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Open Monogamy

Author: Tammy Nelson

Publisher: Sounds True

Published: 2021-12-14

Total Pages: 0

ISBN-13: 1683647475

Dr. Tammy Nelson is a relationship revolutionary. Her rethinking of monogamy—as a practice, a continuum, and a flexible concept—is on point, actionable, and nothing less than a significant cultural shift. —Wednesday Martin, PhD, New York Times bestselling author of Primates of Park Avenue and Untrue Love is eternal—but in an age when we live longer, communicate differently, and value gender equality, is it any wonder so many people are looking for new ways to support lasting, loving partnerships? “Monogamy is no longer a simple concept,” says Dr. Tammy Nelson. “More couples every year are experimenting with open relationships and newer, more flexible versions of commitment ... yet few of us have been prepared with the skills we need to make those agreements work.” Open Monogamy is a practical guide for people who wish to explore new directions in their relationships—to bring in excitement, variety, and fresh experiences without sacrificing trust, security, and respect. Through solo and partner exercises and real-life stories from people across the spectrum of relationship styles, you’ll explore: • The changing face of relationships—why the time to explore new visions of love has arrived • Can open monogamy work for you? Self-assessment tools to find your place on the “monogamy continuum” • Essential skills for having honest conversations about attraction and desire • Exercises to remove shame and suspicion about open relationships • How to create agreements—traditional or otherwise—that are fulfilling, exhilarating, and built to last Dr. Nelson’s 30 years of experience as a relationship and sex therapist have shown her that relationships can flourish even when the old idea of monogamy fails. “You want to love each other with fairness and integrity because that’s what you signed up for, and honesty aligns with your shared values ... But you also want more. You want answers. The bad news? There is no one right way to do this. The good news? You can have anything you want.” If you’ve ever wondered how to try an open relationship or polyamory, Open Monogamy gives you the tools you need to create a commitment agreement as unique as your love.

Open Monogamy

Author: Tammy Nelson

Publisher: Sounds True

Published: 2021-11-16

Total Pages: 280

ISBN-13: 9781683647461

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A practical guide for creating non-traditional relationship agreements that work—from a certified sex therapist and relationships expert Love is eternal—but our concepts of relationships and marriage evolve to fit the times. In an age when we live longer, communicate differently, and value gender equality, is it any wonder so many people are looking for new ways to support lasting, loving partnerships? “Monogamy is no longer a simple concept,” says Dr. Tammy Nelson. “More couples every year are experimenting with open relationships and newer, more flexible versions of commitment . . . yet few of us have been prepared with the skills we need to make those agreements work.” Open Monogamy is Dr. Nelson’s guidebook for couples who wish to explore new directions in their relationships—to bring in excitement, variety, and fresh experiences without sacrificing trust, security, and respect. In this practical, skill-based book, she helps you find your place on the “monogamy continuum”; have honest conversations about attraction and desire; remove shame and suspicion from an open relationship; and create agreements—traditional or otherwise—that are fulfilling, exhilarating, and built for enduring love. Dr. Nelson’s 30 years of experience as a relationship and sex therapist have shown her that nontraditional relationships can flourish when the old idea of monogamy fails. Here is an invaluable resource to help couples redefine their relationships with “understanding, empathy, and validation for the new rules of love.”

OPEN

Author: Rachel Krantz

Publisher: Hachette UK

Published: 2022-01-25

Total Pages: 304

ISBN-13: 1913183335

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***** 'A starkly naked story of a young woman's adventure of self-discovery, told with a striking lack of shame or apology. Highly recommended.' - Dr. Christopher Ryan, author of Sex At Dawn 'Smart, original, ambitious, and deeply absorbing memoir... She succeeds by bringing us deftly and irresistibly into her most intimate pains and joys, stretching our understanding of what commitment and autonomy mean.' - Dr. Wednesday Martin, author of Untrue & Primates of Park Avenue 'A perfect guide to our new world, the only problem I had picking up this book was putting it back down. Open compels, entertains, and may ultimately transform its readers.' - Dr. Terry Real, internationally recognised Family Therapist, author, and founder of the Relational Life Institute 'A sexy, messy, necessary look at polyamory' - Advocate When Rachel Krantz met and fell for Adam, he told her that he was looking for a committed partnership - just one that did not include exclusivity. Excited but a little trepidatious, Rachel set out to see whether love and a serious relationship can coexist beyond the familiar borders of monogamy. This is her open and honest true story. Now, in her debut memoir, she chronicles her dive into non-monogamy. With fly-on-the-wall detail and extraordinary perceptiveness, OPEN takes us inside Brooklyn parties and into the wider swinger and polyamory community. Armed with her journalistic instincts, detailed journal entries and interviews with experts and therapists, Krantz also breaks new ground in confronting the unique ways tacit abuse and gaslighting can manifest when things get so complex. Unflinching and brazen, OPEN asks what liberation really looks like, and whether the pleasure really is worth the pain.

The Gay Man's Guide to Open and Monogamous Marriage

Author: Michael Dale Kimmel

Publisher: Rowman & Littlefield

Published: 2017-06-09

Total Pages: 300

ISBN-13: 1442268026

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Legal gay marriage is still a relatively new phenomenon. As gay men who are now able to get married, we find ourselves in a bit of a quandary: for many male couples, sex is a lot more important for us than it is for heterosexuals. Two married men often have a stronger desire for sex - wanting more of it and with a wider variety of partners - than married opposite-sex couples. How does this work within the structure of a monogamous marriage? Is an open relationship a better structure for gay marriage? Assuming that gay marriages will emulate heterosexual marriages is neither a valid nor a helpful assumption. But, as gay men, where does that leave us? There are currently no “rule books” for how a marriage between two men could or should work. While there are lots of books about how to plan your gay wedding, there are virtually none that address what to do after the honeymoon is over (literally and figuratively). This book fills that void. It offers married gay couples (and gay men considering marriage) an easy-to-follow, practical framework that they can use to help create, adjust and structure their marriages. Using helpful examples and first-hand quotes throughout, Openly-gay psychotherapist Michael Dale Kimmel offers a roadmap for gay men who want to be married but have questions and concerns about monogamy and monotony.

Love and Freedom

Author: Jorge N. Ferrer

Publisher: Rowman & Littlefield

Published: 2021-06-24

Total Pages: 213

ISBN-13: 153815658X

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In Love and Freedom, Jorge Ferrer proposes a paradigm shift in how romantic relationships are conceptualized, a step forward in the evolution of modern relationships. In the same way that the transgender movement surmounted the gender binary, Ferrer defines how a parallel step can—and should—be taken with the relational style binary. This book offers the first systematic discussion of relationship modes beyond monogamy and polyamory, as well as introduces the notion of “relational freedom” as the capability to choose one’s relational style free from biological, psychological, and sociocultural conditionings. To achieve these goals, Ferrer first discusses a number of critical categories—specifically, monopride/polyphobia, and polypride/monophobia—that mediate the contemporary “mono–poly wars,” that is, the predicament of mutual competition among monogamists and polyamorists. The ideological nature of these “mono–poly wars” is demonstrated through a review of available empirical literature on the psychological health and relationship quality of monogamous and polyamorous individuals and couples. Then, after showing how monogamy and polyamory ultimately reinforce each other, Ferrer articulates three relational pathways to living in-between, through, and beyond the mono/poly binary: fluidity, hybridity, and transcendence. Moving beyond that binary opens a fuzzy, liminal, and multivocal relational space that Ferrer calls novogamy. In this groundbreaking book, readers will learn practical tools to not only transform jealousy, but also enhance their relational freedom while being aware of key issues of diversity and social justice. They will also learn novel criteria to evaluate the success of their intimate relationships, and be introduced to a transformed vision of romantic love beyond both monocentrism and emerging polynormativities.

The New Monogamy

Author: Tammy Nelson

Publisher: New Harbinger Publications

Published: 2013-01-02

Total Pages: 156

ISBN-13: 1608823172

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Everyone has their own concept of what “monogamy” means—and most people assume their partners and spouses are on the same page. Couples may assume that they are monogamous, but never discuss exactly what the monogamy agreement means to them. What happens when this implicit agreement is broken? After infidelity, relationships can become strained as both partners lose trust and faith in each other. The New Monogamy offers a way out of these difficulties for couples struggling to stay together after infidelity. Couples make these implicit assumptions and agreements explicit so that each partner knows exactly what is expected of them in the future and what they can expect from their partner. Author Tammy Nelson helps couples regain trust, romance, and intimacy after infidelity by redefining the monogamy contract. The new monogamy contract is an explicit relationship agreement created after the affair that allows each partner to openly, honestly, and safely share their desires, expectations, and limitations. This agreement does not create an open marriage, but rather, an open conversation wherein each partner can have a say in setting the ground rules for their relationship. The book first helps couples rebuild trust after the affair, then engages in a series of Imago dialogues based on questions about what each partner really wants in the relationship, not what you think you should want or what a partner wants you to want. The New Monogamy includes questionnaires, checklists, and candid questions for partners to ask that help welcome complete honesty and trust back into the relationship. Then, the book helps couples make an erotic recovery from infidelity by addressing erotic problems that may surface and offers advice for helping couples return to desiring and trusting one another. After an affair, it’s impossible to go back to the way the relationship was before, but this book offers the chance for a new beginning.

The Jealousy Workbook

Author: Kathy Labriola

Publisher: SCB Distributors

Published: 2013-09-13

Total Pages: 200

ISBN-13: 0937609641

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From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.

Building Open Relationships

Author: Liz Powell

Publisher:

Published: 2018-07-03

Total Pages: 312

ISBN-13: 9780692151594

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Have you read "that book" on non-monogamy and still wondered "But how do you actually DO this?" Are you totally great on the theory of open relationships, but feel like you don't know how it works in practice? Join Dr. Liz Powell, psychologist, speaker, and coach, as she draws from her education, research, and life experience to bring you Building Open Relationships. This new book is an all-inclusive guide to beginning and maintaining your non-monogamous life, no matter where you fall under the non-monogamous umbrella. Complete with worksheets, discussion starters, examples, and hard-won lessons (i.e. my mistakes), this book will give you all the tools you need to be more successful in non-monogamy.

The Smart Girl's Guide to Polyamory

Author: Dedeker Winston

Publisher: Simon and Schuster

Published: 2017-02-07

Total Pages: 371

ISBN-13: 1510712097

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No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all! Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.

Open Deeply

Author: Kate Loree, LMFT

Publisher: She Writes Press

Published: 2022-04-19

Total Pages: 389

ISBN-13: 1647423368

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A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory. Picking up where CNM self-help books like Polysecure, The Ethical Slut, and More Than Two leave off, Open Deeply tackles the most difficult challenges posed by CNM. Therapist Kate Loree—who has practiced non-monogamy since 2003, and who specializes in treating clients who also practice non-monogamy—pulls no punches as she uses vignettes based on her own life, as well as her clients’ experiences, to illustrate the highs, lows, and in-betweens of life as a consensual non-monogamist. Interwoven with these stories are thorough explanations of how attachment theory impacts non-monogamy, how blending cutting-edge, neurobiology-informed grounding skills with effective communication skills will make even the most challenging conversations regarding non-monogamy manageable, and more. The result is a compassionate, attachment-focused template for non-monogamy that will allow readers to avoid pitfalls and find adventure while concurrently building healthy relationships. Non-monogamy is a wild and woolly ride—and Open Deeply is here to help make it a great one.