One Hot Mama

One Hot Mama PDF

Author: Erin Cox

Publisher: Hay House, Inc

Published: 2012-11-27

Total Pages: 376

ISBN-13: 1401939635

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After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!

Hot (Sweaty) Mamas

Hot (Sweaty) Mamas PDF

Author: Laurie Kocanda

Publisher: Andrews McMeel Publishing

Published: 2011-03-29

Total Pages: 211

ISBN-13: 1449406777

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Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.

One Hot Mamma!

One Hot Mamma! PDF

Author: Ann Kluth

Publisher: iUniverse

Published: 2008-02

Total Pages: 110

ISBN-13: 0595466494

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If you think that just because you're a mother you don't have time for love, sex, and romance anymore, think again! It's true that household chores, in-home and outside-the-home work responsibilities, and family pressures often combine to leave mothers tired, cranky, and downright uninterested in anything romantic. But finding time to indulge in shared moments with your significant other is paramount to a mom's happiness and fulfillment. One Hot Mamma! is your perfect, all-in-one source for learning how to focus attention on your loved one. Divided into three sections-love, romance, and sex-One Hot Mamma! provides a range of ideas to help you put the spark back in your relationship. By drawing on the experiences of busy mothers everywhere, Ann Kluth and Marie Aumann show you how to: Honor your relationship Celebrate your commitment to each other Demonstrate your appreciation for your mate Create time for togetherness Enhance your sex life and keep lovemaking satisfying This invaluable relationship guide can be used to inspire new ideas in the moment or as a daily or weekly reminder to put yourself on your list of priorities. Reclaim your romantic life and be known as One Hot Mamma!

One Hot Mamma!

One Hot Mamma! PDF

Author: Bridgitte Lesley

Publisher: Independently Published

Published: 2022-03-09

Total Pages: 352

ISBN-13:

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Sindy's goal in life was to look after her family. That was all that mattered. Since the age of sixteen, she was all that they had. She made sure they had everything of the best. Everything that she missed out on she would provide. Arthur lived with his brothers and parents on a ranch. He had lost his heart to the most exquisite young girl many years ago. But there was never an opportunity for him to make a move or approach her. He had even reached the stage where he bought an engagement ring. For one day when. But that day had never arrived. Many years later he bumped into the love of his life. He decided that he would make his move. It was now or never. But it was a bumpy ride. His family did not approve of the young lady that he had set his sights on. Only they didn't really know her. And there was even a side to her that Arthur never knew about. But, given time, he would find out. He was in for a surprise because Sindy sure was one hot mamma!

How to Look Hot in a Minivan

How to Look Hot in a Minivan PDF

Author: Janice Min

Publisher: Macmillan

Published: 2012-09-18

Total Pages: 242

ISBN-13: 0312658974

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An editorial director for "The Hollywood Reporter" reveals the secrets of celebrity moms who remain gorgeous and fashionable throughout pregnancy and lose baby weight quickly, looking younger and better without guilt during the postpartum years.

The Hot Mom's Handbook

The Hot Mom's Handbook PDF

Author: Jessica Denay

Publisher: Thomas Nelson Inc

Published: 2006-05-10

Total Pages: 183

ISBN-13: 1418526630

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The Hot Mom's Handbook is the official guide to the "Hot Mom" movement and the ultimate resource for any mom who refuses to check her sense of style and sexuality at the white picket fence! This handbook tosses all those "mom" stereotypes right out the minivan window and reveals the eight secrets guaranteed to transform every mom into a Hot Mom! And just who is a Hot Mom? A Hot Mom is confident and empowered. A Hot Mom is a woman who meets the needs of her family but refuses to lose herself in the madness of motherhood. A Hot Mom is a woman of any age who knows how to take care of herself and has a whole lot of fun along the way! With insights from Jessica Denay's personal journey, this handbook holds lighthearted advice, stories, and quotes from unique and inspirational Hot Moms from all walks of life. Celebrity Hot Mom contributors include: Lauren Holly, Kelly Preston, Holly Robinson Peete, Kathie Lee Gifford, Carnie Wilson, Meredith Brooks and many more! "The Hot Mom's Handbook should be required reading for moms worldwide! Filled with empowerment, compassion, empathy and inspiration, Denay really does prove that blondes--oops, I mean MOMS--really do have more fun!" --Julie Watson Smith, Founder of Mommy Hullabaloo, Author of Mommyhood Diaries: Living the Chaos One Day at a Time There's a Hot mom inside each of us and it's possible to find 'her' with The Hot Mom's Handbook. Kudos to Jessica Denay for standing up against society's beliefs of motherhood and encouraging moms to realize that their lives did not end when they became a mother. Denay's writing inspires all mothers to be proud of the one title that can never be taken away." --Victoria Pericon (a.k.a. Savvy Mommy), Family Lifestyle "The Hot Mom's Handbook uplifts our maternal spirits, raises us above burned dinners and household chores to our higher selves, the people we've always been but have forgotten amidst the dirty laundry and mile-long list of commitments. It's all about moms and how we can live more powerful lives." --Christine Louise Hohlbaum, American author of Diary of a Mother and SAHM I Am: Tales of a Stay-at Home Mom in Europe "Inside every mother there's a Hot Mom just waiting to break free. The Hot Mom's Handbook is the perfect guide to unleash the sizzlin' babe within. So ditch the sweats, embrace your stretch marks, and be proud of who you are, a smokin' hot momma!" --Kathryn S. Mahoney, Author of Cracked at Birth: One Madcap Mom's Thoughts on Motherhood, Marriage and Burnt Meatloaf

Red Hot Mama

Red Hot Mama PDF

Author: Lauren Rebecca Sklaroff

Publisher: University of Texas Press

Published: 2018-04-02

Total Pages: 303

ISBN-13: 1477312366

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The “First Lady of Show Business” and the “Last of the Red Hot Mamas,” Sophie Tucker was a star in vaudeville, radio, film, and television. A gutsy, song-belting stage performer, she entertained audiences for sixty years and inspired a host of younger women, including Judy Garland, Carol Channing, and Bette Midler. Tucker was a woman who defied traditional expectations and achieved success on her own terms, becoming the first female president of the American Federation of Actors and winning many other honors usually bestowed on men. Dedicated to social justice, she advocated for African Americans in the entertainment industry and cultivated friendships with leading black activists and performers. Tucker was also one of the most generous philanthropists in show business, raising over four million dollars for the religious and racial causes she held dear. Drawing from the hundreds of scrapbooks Tucker compiled, Red Hot Mama presents a compelling biography of this larger-than-life performer. Lauren Rebecca Sklaroff tells an engrossing story of how a daughter of Russian Jewish immigrants set her sights on becoming one of the most formidable women in show business and achieved her version of the American dream. More than most of her contemporaries, Tucker understood how to keep her act fresh, to change branding when audiences grew tired and, most importantly, how to connect with her fans, the press, and entertainment moguls. Both deservedly famous and unjustly forgotten today, Tucker stands out as an exemplar of the immigrant experience and a trailblazer for women in the entertainment industry.

Cassell's Dictionary of Slang

Cassell's Dictionary of Slang PDF

Author: Jonathon Green

Publisher: Sterling Publishing Company, Inc.

Published: 2005

Total Pages: 1600

ISBN-13: 9780304366361

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With its unparalleled coverage of English slang of all types (from 18th-century cant to contemporary gay slang), and its uncluttered editorial apparatus, Cassell's Dictionary of Slang was warmly received when its first edition appeared in 1998. 'Brilliant.' said Mark Lawson on BBC2's The Late Review; 'This is a terrific piece of work - learned, entertaining, funny, stimulating' said Jonathan Meades in The Evening Standard.But now the world's best single-volume dictionary of English slang is about to get even better. Jonathon Green has spent the last seven years on a vast project: to research in depth the English slang vocabulary and to hunt down and record written instances of the use of as many slang words as possible. This has entailed trawling through more than 4000 books - plus song lyrics, TV and movie scripts, and many newspapers and magazines - for relevant material. The research has thrown up some fascinating results