-PDF Download- One Day At A Time Diary 2022 Irelands Bestselling Wellness Diary EBOOK

One Day at a Time

Author: Emily Byrnes

Publisher: Independently Published

Published: 2018-11-13

Total Pages: 181

ISBN-13: 9781731254863

One Day at a Time is a guided dot journal for those who wish to get into mindful journaling, or those who already have a journaling style but not enough time in the day. This interior is printed on thick, ivory paper that does not bleed, and features a beautiful floral matte cover. Each week starts with an inspiring quote from writers such as Wilder, Leah Stone, and Emily Byrnes. Every day of the week is formatted with different spreads such as anxiety trackers, self-care checklists, food diaries, and so forth. This journal is designed to teach you to journal in a way that helps you stay mindful, organized, and mentally healthy in a creative and beautiful way. The second half of this180-page journal is filled with blank, dot-style pages to be used in a way that best suites YOU after you have the hang of things!

How to Be Well

Author: Abby Wynne

Publisher: Hay House, Inc

Published: 2016-04-05

Total Pages: 288

ISBN-13: 1781806853

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In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. Learn how to: - heal your relationships - create stronger boundaries - release stress and anxiety - reach a new level of vibrant health - create a healthier environment - reach your full potential and create a life you love! By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

National Gallery of Ireland Diary 2022

Author: National Gallery of Ireland

Publisher:

Published: 2021-07-30

Total Pages: 120

ISBN-13: 9780717192564

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This beautifully illustrated diary contains some of the finest paintings from the National Gallery of Ireland's permanent collection. Featuring 56 carefully reproduced paintings in a week-to-view format, this diary highlights some of the stunning Irish and European works on view in the Gallery. Following the format and style of the popular 2021 edition, the National Gallery of Ireland Diary 2022 promises to be the must-have desk diary of the year.

The Joy Journal

Author: Laura Brand

Publisher: Boxtree

Published: 2020-04-28

Total Pages: 232

ISBN-13: 1760981443

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Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playtime to encourage a connection to nature, sense of joy and bonding with your kids, while nurturing your own inner child too. The activities are mindful, creative and, crucially, very easy things to make and do with children that you will enjoy as much as they will. From moon sand to flower soup and nature wands there are short, long, loud and quiet activities to take you from morning to evening – each with a focus on the risk factors: volume of effort vs child engagement and mess. Laura Brand has been testing these while writing and raising her two-under-two, and shares the happy accidents and road blocks she’s hit along the way in honest, open and often funny introductions to each of the exercises. This beautiful handbook will help you to inject fun, mindfulness and craft into bath-times, rainy afternoons, long journeys and play dates and to resist (as much as possible!) the temptation to succumb to screen time. Chapters take you through the seasons, with indoor, outdoor and on-the-go activities that are easy and fun every day. The Joy Journal will arm you with a variety of fun, focussed activities made with store cupboard and easily foraged supplies that you can turn to time and again.

Faber Poetry Diary 2022

Author: VARIOUS POETS

Publisher:

Published: 2021-09-02

Total Pages: 128

ISBN-13: 9780571367337

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Mindfulness Journal

Author: The Soothing Mind

Publisher:

Published: 2021-02-20

Total Pages: 154

ISBN-13:

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Having a mindful practice of gratitude and a daily habit of journaling: Can help you become more aware of yourself and your surroundings Can help you organize your thoughts and ideas and have mental clarity Can have a positive effect on your mental health and wellbeing This Mindfulness Journal was designed to help guide your practice by providing daily prompts, which will make it easier for you to make mindful journaling a consistent part of your lifestyle. Your moment of transformation and renewal starts now! Click on Buy Now to get your copy! Product Details Convenient size 6''x9'' 154 Prompted pages Premium matte finish cover, Paperback softcover Great Gift Idea For Birthdays Christmas Mother's Day and Women's Day Special occasions and holidays Check out our other beautiful and unique Journals by clicking on our brand name.

Top Five Regrets of the Dying

Author: Bronnie Ware

Publisher: Hay House, Inc

Published: 2019-08-13

Total Pages: 322

ISBN-13: 1401956009

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Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Marvin's Monster Diary 2 (+ Lyssa)

Author: Raun Melmed

Publisher: Abrams

Published: 2019-08-01

Total Pages: 153

ISBN-13: 1641701803

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Meet Marvin, a lovable monster with a twelve-stringed baby fang guitar, a rambunctious case of ADHD, emotions that sometimes overwhelm him (and others), and a diary to record it all. While Marvin got it together in Marvin's Monster Diary: ADHD Attacks, his lab partner Lyssa's emotional roller coaster is a bit out of control. Can he help her—and win the Science Scare-Fair—before she explodes? In the same humorous spirit of Diary of a Wimpy Kid comes Marvin's Monster Diary: ADHD Emotion Explosion Using the "monstercam" and "ST4" techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona, Marvin's Monster Diary: ADHD Emotion Explosion teaches kids how to be mindful, observe their surroundings, and take time to think about their actions. Marvin's hilarious doodles and diary entries chronicle his delightful adventures, misadventures, and eventual triumph in a funny, relatable way. It's the series on ADHD that kids will actually want to read! Marvin's Monster Diary: ADHD Emotion Explosion also includes a resource section to help parents and teachers implement Dr. Melmed’s methods, plus ST4 badge reminders that kids can remove, color, and place around the house.

Erin's Diary: an Official Derry Girls Book

Author: Lisa McGee

Publisher: Seven Dials

Published: 2022-03-17

Total Pages: 0

ISBN-13: 9781841884417

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Set in Derry, Northern Ireland in the 1990s, Derry Girls is a candid, one-of-a-kind comedy about what it's like to be a teenage girl living amongst conflict. It's a time of armed police in armoured Land Rovers and British Army check points. But it's also the time of Murder She Wrote, The Cranberries, Salt-N-Pepa, Doc Martens and The X Files. And while The Troubles may hang over her hometown, Erin has troubles of her own, like the fact that the boy she's in love with (actually in LOVE with) doesn't know she exists. Or that her Ma and Aunt Sarah make her include her weirdo cousin Orla in everything she does. Or that head teacher Sister Michael refuses to acknowledge Erin as a literary genius. Not to mention the fact that her second best friend has ALMOST had sex, whereas Erin's never even kissed anyone yet. These are Erin's Troubles. Described by the Guardian as 'daft, profane and absolutely brilliant', by the New Statesman as 'pitch-perfect' and by i-D as 'the greatest show on British (and Irish) TV', Derry Girls has dazzled audiences for two series, with Channel 4's biggest UK comedy launch since 2004 and the biggest television series in Northern Ireland since modern records began. Now, this autumn, comes the first official tie-in. In the manner of the very best TV comedy books, Erin's Diary is a hilarious 'in world' publication that extends the laugh-out-loud humour of Derry Girls onto the page. With Erin's inner take on everything that has happened so far, this book will both dive deeper into the events we have seen unfold on the screen and unveil brand new stories and never-before-revealed details about characters. Complete with newspaper clippings, doodles, poetry, school reports, handwritten notes from her friends, and much much more, Erin's Diary is as warm, funny and brilliantly observed as the TV; a must-have for fans this Christmas. 'Erin is sixteen and wishes she had a boyfriend and a life. Nothing else really happens... It's boring.' Orla McCool

The Charge

Author: Brendon Burchard

Publisher: Simon and Schuster

Published: 2012-05-15

Total Pages: 274

ISBN-13: 1451667531

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From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.