NutriSystem Nourish

NutriSystem Nourish PDF

Author: NutriSystem

Publisher: John Wiley & Sons

Published: 2004-09-07

Total Pages: 272

ISBN-13: 0471671320

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"Don't waste time contemplating whether or not this program couldwork for you. Trust me - it will work! Take this from someone whohas struggled for the last 10 years and finally lost the weight. IfI knew I could lose weight so easily and quickly I would have triedNutriSystem sooner!" -Zora Andrich, reality TV star lost 20 lbs. in two months (results not typical) The highly anticipated companion book to NutriSystem?? Nourish?TM,the breakthrough weight-loss program Do you want to lose weight and not feel hungry? Would you like tofind a way to drop unwanted pounds that actually fits into yourlifestyle? Welcome to NutriSystem Nourish, the integrated programthat lets you put the past behind you and gives you the tools youneed to start losing weight right now! The NutriSystem Nourishprogram is designed to work-offering real solutions for busylifestyles and making your metabolism function at its highest levelto yield breakthrough weight-loss results. Based on the latestdieting and nutritional research, NutriSystem Nourish is the GoodCarb Answer?TM. * Can help you lose weight because it's the Good Carb Answer?TMthat's rich in good carbs, yet still low in fat * Features 28 days of simple and practical meal plans, 4 weeks ofexercise plans, and 75 delicious recipes * Incorporates easy movement and exercise tips, fast relaxationtools, positive thinking, and inspiration, as well as optionalprepared meals * Packed with weight-loss tips and techniques, sidebars, and mentalexercises designed to increase your weight-loss success!

Internet Resources on Weight Loss and Obesity

Internet Resources on Weight Loss and Obesity PDF

Author: Lillian Brazin

Publisher: CRC Press

Published: 2007-01-11

Total Pages: 112

ISBN-13: 9780789026507

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A seasoned medical librarian provides top Internet resources on health, eating, and nutrition! Obesity has reached epidemic proportions not only in the United States, but also around the world. How does someone with weight loss questions find the most up-to-date information available to make informed health decisions? Internet Resources on Weight Loss and Obesity provides you with a comprehensive list of the best Web sites, already evaluated for your convenience. The book helps you locate the correct information you need on obesity and ways to combat it—saving you time from having to resort to Google® or other search engines. This valuable guide, written by a seasoned medical librarian, explains the dynamic nature of the Internet, how to correctly use it, how to easily find, evaluate, and use the latest health information on weight loss, and even how to detect medical fraud. Internet Resources on Weight Loss and ObesityInternet Resources on Weight Loss and Obesity provides important advice and instruction on mining information on this difficult health issue, and includes dozens of Web addresses that offer appropriate, free of charge information. The resource also explains ways to find additional information and support you may need using discussion groups, chat rooms, mailing lists, and newsgroups. Web sites are provided on diet and nutrition, health and diet assessment, eating disorders, obesity, weight-loss programs, bariatric (weight loss) surgery, available medications, spas and residential diet programs, and recipe information. This guide is written in clear, understandable language that even the Internet beginner can use, and provides vital information and help to anyone looking to lose weight and change his or her life. In Internet Resources on Weight Loss and Obesity, you will learn: how to determine whether medical and nutrition information is factual how to locate helpful Web sites where to begin researching particular diets or weight loss methods how to evaluate a Web site how to detect outright medical fraud when and how to use search engines what is the significance of Web site address “domains” proper etiquette in Internet discussion groups Internet Resources on Weight Loss and Obesity is a handy, easy-to-use resource that is invaluable to librarians, Internet users, or anyone needing important health information concerning weight loss and obesity.

Popular Science

Popular Science PDF

Author:

Publisher:

Published: 2006-11

Total Pages: 148

ISBN-13:

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Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.

Prevention

Prevention PDF

Author:

Publisher:

Published: 2006-05

Total Pages: 230

ISBN-13:

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Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

Plunkett's Food Industry Almanac 2007

Plunkett's Food Industry Almanac 2007 PDF

Author: Jack W. Plunkett

Publisher: Plunkett Research, Ltd.

Published: 2007-03

Total Pages: 581

ISBN-13: 1593920687

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A guide to the food business, from production to distribution to retailing. This book (with database on CD-ROM) covers what you need to know about the food, beverage and tobacco industry, including: analysis of major trends and markets; historical statistics and tables; major food producers such as Kraft and Frito Lay; and more.

Encyclopedia of Obesity

Encyclopedia of Obesity PDF

Author: Kathleen Keller

Publisher: SAGE

Published: 2008

Total Pages: 1041

ISBN-13: 1412952387

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Obesity is a serious health issue and is a key discussion and research point in several disciplines from the social sciences to the health sciences and even in physical education. This text is a much-needed authoritative reference source covering major issues of, and relating to, obesity.

Working Mother

Working Mother PDF

Author:

Publisher:

Published: 2005-02

Total Pages: 86

ISBN-13:

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The magazine that helps career moms balance their personal and professional lives.

Prevention

Prevention PDF

Author:

Publisher:

Published: 2006-03

Total Pages: 200

ISBN-13:

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Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

PC Mag

PC Mag PDF

Author:

Publisher:

Published: 2005-04-26

Total Pages: 114

ISBN-13:

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PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.