Nourishing the Nation

Nourishing the Nation PDF

Author: Venetia Johannes

Publisher: Berghahn Books

Published: 2019-11-04

Total Pages: 278

ISBN-13: 1789204380

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In the early twenty-first century, nationalism has seen a surprising resurgence across the Western world. In the Catalan Autonomous Community in northeastern Spain, this resurgence has been most apparent in widespread support for Catalonia’s pro-independence movement, and the popular assertion of Catalan symbols, culture and identity in everyday life. Nourishing the Nation provides an ethnographic account of the everyday experience of national identity in Catalonia, using an essential, everyday object of consumption: food. As a crucial element of Catalan cultural life, a focus on food provides unique insight into the lived realities of Catalan nationalism, and how Catalans experience and express their national identity today.

Nourishing the Body and Recovering Health

Nourishing the Body and Recovering Health PDF

Author: Ana M. Negrón

Publisher: Sunstone Press

Published: 2016-07-05

Total Pages: 284

ISBN-13: 1611393809

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In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the kitchen and beyond, the author explores every intersection where the body meets food. We are reminded that only nourishing food is capable of powering our metabolism, our brains, and our muscles. With the “Virtual Kitchen Tour”—a unique and practical exercise—we are invited to reevaluate our household food bank. Living in the context of relationships, family, friends, schools, senior centers, the workplace, and the community, all are recognized and respected participants in the lifestyle changes one will undertake. There is also a close look at how a western lifestyle contributes to chronic illness and how we can amend this. And through actual case studies we are invited to reflect on our own life ways.

Nourishing Diets

Nourishing Diets PDF

Author: Sally Fallon Morell

Publisher: Grand Central Life & Style

Published: 2018-06-26

Total Pages: 288

ISBN-13: 1538711699

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Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.

The Urban Forager

The Urban Forager PDF

Author: Elisa Callow

Publisher: Turner Publishing Company

Published: 2019-03-05

Total Pages: 480

ISBN-13: 1945551437

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The Urban Forager showcases one of California’s richest and most rapidly expanding culinary cultures: the eastside of Los Angeles. Food makers representing the eastside’s diverse food traditions share beloved recipes, ingredients, innovations, and neighborhood resources. It’s a hands-on, stunningly photographed collection of inspiring recipes, profiles, and references for both novice and adventurous home cooks as well as the culinarily curious.

Nourishing Communities

Nourishing Communities PDF

Author: Irena Knezevic

Publisher: Springer

Published: 2017-06-10

Total Pages: 206

ISBN-13: 3319570005

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This edited volume builds on existing alternative food initiatives and food movements research to explore how a systems approach can bring about health and well-being through enhanced collaboration. Chapters describe the myriad ways community-driven actors work to foster food systems that are socially just, embed food in local economies, regenerate the environment and actively engage citizens. Drawing on case studies, interviews and Participatory Action Research projects, the editors share the stories behind community-driven efforts to develop sustainable food systems, and present a critical assessment of both the tensions and the achievements of these initiatives. The volume is unique in its focus on approaches and methodologies that both support and recognize the value of community-based practices. Throughout the book the editors identify success stories, challenges and opportunities that link practitioner experience to critical debates in food studies, practice and policy. By making current practices visible to scholars, the volume speaks to people engaged in the co-creation of knowledge, and documents a crucial point in the evolution of a rapidly expanding and dynamic sustainable food systems movement. Entrenched food insecurity, climate change induced crop failures, rural-urban migration, escalating rates of malnutrition related diseases, and aging farm populations are increasingly common obstacles for communities around the world. Merging private, public and civil society spheres, the book gives voice to actors from across the sustainable food system movement including small businesses, not-for-profits, eaters, farmers and government. Insights into the potential for market restructuring, knowledge sharing, planning and bridging civic-political divides come from across Canada, the United States and Mexico, making this a key resource for policy-makers, students, citizens, and practitioners.

Nourishing Tomorrow: Clean Engineering And Nature-friendly Living

Nourishing Tomorrow: Clean Engineering And Nature-friendly Living PDF

Author: David S-k Ting

Publisher: World Scientific

Published: 2023-03-14

Total Pages: 339

ISBN-13: 9811264384

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Human beings require nourishment for the body, mind, and soul. To nourish tomorrow demands sustainable, clean and healthy food, water, air, healthcare, energy, living quarters, communities, and governance for everyone. This volume brings together twenty-four experts — comprising engineers, scientists, economists, architects, academics, and public servants from around the world — to share their views on how we could sustainably nourish people and the planet.In this book, the theme of building environments in which life — human and non-human — can co-exist, grow, and thrive in, is explored from multiple aspects. From agriculture and food security to drinking water, energy generation, energy storage, waste management and treatment, to building for and encouraging biodiversity in marinas, to establishing resilient communities that can recover quickly from both manmade and natural disasters.This book is a valuable resource for readers in the fields of biological science, agriculture, and sustainability. It is also a thought-provoking volume for those who simply want to know more about the complex issue of nourishing the world.

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