Nourishing Communities

Nourishing Communities PDF

Author: Irena Knezevic

Publisher: Springer

Published: 2017-06-10

Total Pages: 206

ISBN-13: 3319570005

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This edited volume builds on existing alternative food initiatives and food movements research to explore how a systems approach can bring about health and well-being through enhanced collaboration. Chapters describe the myriad ways community-driven actors work to foster food systems that are socially just, embed food in local economies, regenerate the environment and actively engage citizens. Drawing on case studies, interviews and Participatory Action Research projects, the editors share the stories behind community-driven efforts to develop sustainable food systems, and present a critical assessment of both the tensions and the achievements of these initiatives. The volume is unique in its focus on approaches and methodologies that both support and recognize the value of community-based practices. Throughout the book the editors identify success stories, challenges and opportunities that link practitioner experience to critical debates in food studies, practice and policy. By making current practices visible to scholars, the volume speaks to people engaged in the co-creation of knowledge, and documents a crucial point in the evolution of a rapidly expanding and dynamic sustainable food systems movement. Entrenched food insecurity, climate change induced crop failures, rural-urban migration, escalating rates of malnutrition related diseases, and aging farm populations are increasingly common obstacles for communities around the world. Merging private, public and civil society spheres, the book gives voice to actors from across the sustainable food system movement including small businesses, not-for-profits, eaters, farmers and government. Insights into the potential for market restructuring, knowledge sharing, planning and bridging civic-political divides come from across Canada, the United States and Mexico, making this a key resource for policy-makers, students, citizens, and practitioners.

Nourishment

Nourishment PDF

Author: Fred Provenza

Publisher: Chelsea Green Publishing

Published: 2018

Total Pages: 417

ISBN-13: 1603588027

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Reflections on feeding body and spirit in a world of change Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision. In Nourishment Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body's nutritional and medicinal needs. Provenza explores the fascinating complexity of these relationships as he raises and answers thought-provoking questions about what we can learn from animals about nutritional wisdom. What kinds of memories form the basis for how herbivores, and humans, recognize foods? Can a body develop nutritional and medicinal memories in utero and early in life? Do humans still possess the wisdom to select nourishing diets? Or, has that ability been hijacked by nutritional "authorities"? Consumers eager for a "quick fix" have empowered the multibillion-dollar-a-year supplement industry, but is taking supplements and enriching and fortifying foods helping us, or is it hurting us? On a broader scale Provenza explores the relationships among facets of complex, poorly understood, ever-changing ecological, social, and economic systems in light of an unpredictable future. To what degree do we lose contact with life-sustaining energies when the foods we eat come from anywhere but where we live? To what degree do we lose the mythological relationship that links us physically and spiritually with Mother Earth who nurtures our lives? Provenza's paradigm-changing exploration of these questions has implications that could vastly improve our health through a simple change in the way we view our relationships with the plants and animals we eat. Our health could be improved by eating biochemically rich foods and by creating cultures that know how to combine foods into meals that nourish and satiate. Provenza contends the voices of "authority" disconnect most people from a personal search to discover the inner wisdom that can nourish body and spirit. That journey means embracing wonder and uncertainty and avoiding illusions of stability and control as we dine on a planet in a universe bent on consuming itself.

The Community Food Forest Handbook

The Community Food Forest Handbook PDF

Author: Catherine Bukowski

Publisher: Chelsea Green Publishing

Published: 2018

Total Pages: 274

ISBN-13: 160358644X

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Collaboration and leadership strategies for long-term success Fueled by the popularity of permaculture and agroecology, community food forests are capturing the imaginations of people in neighborhoods, towns, and cities across the United States. Along with community gardens and farmers markets, community food forests are an avenue toward creating access to nutritious food and promoting environmental sustainability where we live. Interest in installing them in public spaces is on the rise. People are the most vital component of community food forests, but while we know more than ever about how to design food forests, the ways in which to best organize and lead groups of people involved with these projects has received relatively little attention. In The Community Food Forest Handbook, Catherine Bukowski and John Munsell dive into the civic aspects of community food forests, drawing on observations, group meetings, and interviews at over 20 projects across the country and their own experience creating and managing a food forest. They combine the stories and strategies gathered during their research with concepts of community development and project management to outline steps for creating lasting public food forests that positively impact communities. Rather than rehash food forest design, which classic books such as Forest Gardening and Edible Forest Gardens address in great detail, The Community Food Forest Handbook uses systems thinking and draws on social change theory to focus on how to work with diverse groups of people when conceiving of, designing, and implementing a community food forest. To find practical ground, the authors use management phases to highlight the ebb and flow of community capitals from a project's inception to its completion. They also explore examples of positive feedbacks that are often unexpected but offer avenues for enhancing the success of a community food forest. The Community Food Forest Handbook provides readers with helpful ideas for building and sustaining momentum, working with diverse public and private stakeholders, integrating assorted civic interests and visions within one project, creating safe and attractive sites, navigating community policies, positively affecting public perception, and managing site evolution and adaptation. Its concepts and examples showcase the complexities of community food forests, highlighting the human resilience of those who learn and experience what is possible when they collaborate on a shared vision for their community.

Nourished Planet

Nourished Planet PDF

Author: Barilla Center for Food and Nutrition

Publisher: Island Press

Published: 2018-06-28

Total Pages: 274

ISBN-13: 1610918940

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Nourished Planet illustrates what our global food system can be - a collection of the smartest ideas to nourish us all. From urban farmers in Kenya to American doctors to government officials in Egypt, its voices demonstrate how diverse perspectives are coming together to feed the world sustainably.--back cover.

Nourishing millions

Nourishing millions PDF

Author: Gillespie, Stuart

Publisher: Intl Food Policy Res Inst

Published: 2016-06-29

Total Pages: 232

ISBN-13: 0896295885

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The stories in this book are diverse, spanning five decades and playing out in different arenas, from local to global. They take place in developing countries all over the world, and they involve many sectors and disciplines beyond nutrition itself, including health, agriculture, education, social protection, and water and sanitation. Most importantly, they paint a nuanced picture of success as a context-specific achievement that may, or may not, endure into the future.

Low Tox Life

Low Tox Life PDF

Author: Alexx Stuart

Publisher: Allen & Unwin

Published: 2018-06-27

Total Pages: 272

ISBN-13: 176063641X

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Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.

Defending the Republic

Defending the Republic PDF

Author: Bruce Frohnen

Publisher: CUA Press

Published: 2022-10-07

Total Pages: 394

ISBN-13: 1949822249

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In recent years, our constitutional order has increasingly come under attack as irredeemably undemocratic, racist, and oppressive. At the same time, it is increasingly obvious that politic practices in the United States have strayed very far from the founders’ designs and become deeply dysfunctional. The time is thus ripe for renewed reflection about the American political tradition. This volume reintroduces readers to the conservative tradition of political and constitutional discourse. It brings together prominent political scientists and legal scholars, all of whom were deeply influenced by the life and work of the eminent constitutional scholar George W. Carey. For over 40 years, Carey strove mightily to explain the nature and requirements of our political tradition. How it fostered meaningful, virtuous self-government, and how our constitutional tradition has been derailed by progressivist ideology. He is perhaps best known for his concept of “constitutional morality,” the understanding that our republican constitutional order can be sustained only by a combination of formal mechanisms (e.g., separation of powers) and unwritten norms (“standards of behavior”) that act to foster deliberation and consensus, as well as keep political actors within the boundaries of their constitutional offices. Contributors, including Francis Canavan, Claes G. Ryn, Paul Edward Gottfried, and Peter Augustine Lawler, discuss and develop Carey’s key insights, applying them to issues from the nature of majoritarian government to the purposes of constitutionalism to the decline of virtue that has accompanied the expansion of power among national and international elites. Each essay provides penetrating analysis of key aspects of our tradition, its inherent purposes, growth, and subsequent derailment, as well as the resources remaining within that tradition for the rebuilding of our constitutional order and a decent common life.

Nourish Without Fear

Nourish Without Fear PDF

Author: Sergio Rijo

Publisher: SERGIO RIJO

Published: 2024-01-02

Total Pages: 121

ISBN-13:

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Embark on a transformative journey with "Nourish Without Fear," a groundbreaking guide that challenges the norms of diet culture and offers a revolutionary approach to healing your relationship with food and body. Author Christy Harrison delves deep into the pervasive influence of diet culture, unraveling its myths and fallacies while empowering individuals to break free from its toxic grip. Through a compassionate exploration of intuitive eating and body positivity, the book guides readers to reconnect with their body's signals and cultivate a positive relationship with food. The mind-body connection takes center stage as emotional and psychological factors influencing eating habits are addressed, offering strategies for mindfulness and stress reduction. "Cultural Perspectives on Food" celebrates the richness of culinary traditions, encouraging a flexible and inclusive approach to nourishment. Practical advice in "Sustainable and Joyful Eating" fosters a balanced lifestyle, from mindful meal planning to savoring the sensory experience of food. Each chapter lays the foundation for a new era of self-care and nourishment, emphasizing the importance of balance, joy, and self-compassion. This manifesto for change challenges conventional norms and inspires individuals to reclaim their well-being. "Nourish Without Fear" is your guide to a healthier, happier life, empowering you to flourish in the gentle embrace of a life nourished without fear.

Nourishing Connections Cookbook

Nourishing Connections Cookbook PDF

Author: Cathryn Couch

Publisher:

Published: 2011-04-15

Total Pages: 210

ISBN-13: 9780615465487

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Cookbook and guide to whole foods nutrition to support health and healing. Published by Ceres Community Project, a nonprofit based on Sonoma County, CA.