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Author: Luc Sante
Publisher:
Published: 2004
Total Pages: 0
ISBN-13: 9782843236167
DOWNLOAD EBOOK →In the not so distant past, posing seductively with a cigarette was de rigueur for Hollywood types. How many celebrities today dare to even hold one? No Smoking is a tribute to the 20th century, a century that created, promoted and glorified the cigarette and then suddenly declared war on it.
Author: Allen Carr
Publisher: Penguin UK
Published: 2009
Total Pages: 202
ISBN-13: 014103940X
DOWNLOAD EBOOK →The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author: Daniel F. Seidman
Publisher: Simon and Schuster
Published: 2009-12-29
Total Pages: 240
ISBN-13: 9781439123553
DOWNLOAD EBOOK →I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!
Author: Robert E. Goodin
Publisher:
Published: 1989
Total Pages: 164
ISBN-13: 9780226303017
DOWNLOAD EBOOK →Author: Sally Huss
Publisher:
Published: 2017-10-29
Total Pages: 42
ISBN-13: 9781945742286
DOWNLOAD EBOOK →A smart little mouse, named Mr. Consequences, arrives just in time to stop young Billy from making a bad choice. In the simplest way, the mouse explains the importance of choosing well and what can happen to those who do not when it comes to smoking, alcohol, and drug use. Everyone has the ability to become great at something, Billy is told. However, these substances can get in the way of that by causing a person to lose interest in learning and developing their own greatness. They can even damage a person's health over a period of time. Health and happiness go together. Mr. Consequences leaves Billy knowing that the young lad now understands the importance of making good choices. And Billy is left with a greater sense of self-assurance, planning on being healthy and happy his whole life long.
Author: Eileen Tucker Cosby
Publisher: Swak Pak
Published: 2004
Total Pages: 0
ISBN-13: 9780970742018
DOWNLOAD EBOOK →Author: Institute of Medicine
Publisher: National Academies Press
Published: 2010-02-21
Total Pages: 240
ISBN-13: 0309138396
DOWNLOAD EBOOK →Data suggest that exposure to secondhand smoke can result in heart disease in nonsmoking adults. Recently, progress has been made in reducing involuntary exposure to secondhand smoke through legislation banning smoking in workplaces, restaurants, and other public places. The effect of legislation to ban smoking and its effects on the cardiovascular health of nonsmoking adults, however, remains a question. Secondhand Smoke Exposure and Cardiovascular Effects reviews available scientific literature to assess the relationship between secondhand smoke exposure and acute coronary events. The authors, experts in secondhand smoke exposure and toxicology, clinical cardiology, epidemiology, and statistics, find that there is about a 25 to 30 percent increase in the risk of coronary heart disease from exposure to secondhand smoke. Their findings agree with the 2006 Surgeon General's Report conclusion that there are increased risks of coronary heart disease morbidity and mortality among men and women exposed to secondhand smoke. However, the authors note that the evidence for determining the magnitude of the relationship between chronic secondhand smoke exposure and coronary heart disease is not very strong. Public health professionals will rely upon Secondhand Smoke Exposure and Cardiovascular Effects for its survey of critical epidemiological studies on the effects of smoking bans and evidence of links between secondhand smoke exposure and cardiovascular events, as well as its findings and recommendations.
Author: Jackie Reimer
Publisher:
Published: 2010
Total Pages: 0
ISBN-13: 9781604430271
DOWNLOAD EBOOK →"Originally published in 2008 by Jackie Reimer."
Author: Allen Carr
Publisher: Barnes & Noble Publishing
Published: 2004
Total Pages: 232
ISBN-13: 9781402718618
DOWNLOAD EBOOK →The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author:
Publisher:
Published: 2010
Total Pages: 728
ISBN-13:
DOWNLOAD EBOOK →This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
