Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019)

Caring for a Person with Alzheimer's Disease: Your Easy -to-Use- Guide from the National Institute on Aging (Revised January 2019) PDF

Author: National Institute on Aging

Publisher: Lulu.com

Published: 2019-04-13

Total Pages: 106

ISBN-13: 0359588190

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The guide tells you how to: Understand how AD changes a person Learn how to cope with these changes Help family and friends understand AD Plan for the future Make your home safe for the person with AD Manage everyday activities like eating, bathing, dressing, and grooming Take care of yourself Get help with caregiving Find out about helpful resources, such as websites, support groups, government agencies, and adult day care programs Choose a full-time care facility for the person with AD if needed Learn about common behavior and medical problems of people with AD and some medicines that may help Cope with late-stage AD

The Blood Trials

The Blood Trials PDF

Author: N. E. Davenport

Publisher: HarperCollins

Published: 2022-04-05

Total Pages: 429

ISBN-13: 0063058502

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Blending fantasy and science fiction, N. E. Davenport’s fast-paced, action-packed debut kicks off a duology of loyalty and rebellion, in which a young Black woman must survive deadly trials in a racist and misogynistic society to become an elite warrior. It’s all about blood. The blood spilled between the Republic of Mareen and the armies of the Blood Emperor long ago. The blood gifts of Mareen’s deadliest enemies. The blood that runs through the elite War Houses of Mareen, the rulers of the Tribunal dedicated to keeping the republic alive. The blood of the former Legatus, Verne Amari, murdered. For his granddaughter, Ikenna, the only thing steady in her life was the man who had saved Mareen. The man who had trained her in secret, not just in martial skills, but in harnessing the blood gift that coursed through her. Who trained her to keep that a secret. But now there are too many secrets, and with her grandfather assassinated, Ikenna knows two things: that only someone on the Tribunal could have ordered his death, and that only a Praetorian Guard could have carried out that order. Bent on revenge as much as discovering the truth, Ikenna pledges herself to the Praetorian Trials—a brutal initiation that only a quarter of the aspirants survive. She subjects herself to the racism directed against her half-Khanaian heritage and the misogyny of a society that cherishes progeny over prodigy, all while hiding a power that—if found out—would subject her to execution…or worse. Ikenna is willing to risk it all because she needs to find out who murdered her grandfather…and then she needs to kill them. Mareen has been at peace for a long time… Ikenna joining the Praetorians is about to change all that. Magic and technology converge in the first part of this stunning debut duology, where loyalty to oneself—and one’s blood—is more important than anything.

Instant Mom

Instant Mom PDF

Author: Nia Vardalos

Publisher: Harper Collins

Published: 2013-04-02

Total Pages: 208

ISBN-13: 0062231855

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"Some families are created in different ways but are still, in every way, a family." Writer and star of My Big Fat Greek Wedding, Nia Vardalos firmly believed she was supposed to be a mom, but Mother Nature and modern medicine had put her in a headlock. So she made a choice that shocked friends, family, and even herself: with only fourteen hours' notice, she adopted a preschooler. Instant Mom is Vardalos's poignant and hilarious true chronicle of trying to become a mother while fielding nosy "frenemies" and Hollywood reporters asking, "Any baby news?" With genuine and frank honesty, she describes how she and husband Ian Gomez eventually found their daughter . . . and what happened next. Vardalos explores innovative ways to conquer the challenges all new moms face, from sleep to personal grooming, and learns that whether via biology, relationship, or adoption—motherhood comes in many forms. The book includes laugh-out-loud behind the scenes Hollywood anecdotes, plus an Appendix on how to adopt worldwide. Vardalos will donate proceeds from the book sales to charities. Vardalos candidly shares her instant motherhood story that is relatable for all new moms (and dads!)

Nia and the New Free Library

Nia and the New Free Library PDF

Author: Ian Lendler

Publisher: Chronicle Books

Published: 2021-06

Total Pages: 41

ISBN-13: 145216696X

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This picture book tells the story of one girl who reminds an entire town of the joy of books. When the town's old library is destroyed by a tornado, the people are left wondering: What should they do with the space where the library used to be? The characters in Nia and the New Free Library all want different things: the builder wants there to be a new skyscraper, the grocer wants a new parking lot, but Nia just wants a new library . . . but how can one person build a whole library? • Explores the power of community and what a group can accomplish • Teaches the importance of working together toward a common goal • Reminds readers of the important role libraries play in community, and how they work Sometimes the biggest things can start with almost nothing at all. Ian Lendler and Mark Pett bring humor and heart to this clever twist on the classic "Stone Soup" folktale. • This triumphant ode to the magic of sharing stories is sure to strike a chord with bibliophiles of all genres, ages, and stripes. • Perfect for children ages 5 to 8 years old • Great for parents and grandparents, as well as librarians, teachers, and educators • You'll love this book if you love books like Stone Soup by Marcia Brown, Delivering Your Mail by Ann Owen, and Seeds and Trees by Brandon Walden.

The Nia Technique

The Nia Technique PDF

Author: Debbie Rosas

Publisher: Harmony

Published: 2005-01-25

Total Pages: 338

ISBN-13: 0767917308

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the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! The hottest new trend in mind-body wellness, Nia—which stands for Neuromuscular Integrative Action—is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise—one that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body. The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves—or katas—that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais™, jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. You’ll tighten, tone, lengthen, strengthen, and lose pounds and inches—and have fun doing it! You’ll learn to follow “the body’s way”—a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you’ll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential. With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning—the ultimate goal is a new life!

The Book of Light

The Book of Light PDF

Author: Nia the Light

Publisher: National Geographic Books

Published: 2021-04-06

Total Pages: 0

ISBN-13: 1788173929

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An empowering guide to embracing your flaws, celebrating your individuality, knowing your worth, and loving your body—with thoughtful self-love journaling activities Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018, surrounded by friends and family, she cut it off. It was a bold move, and the first step on her journey to self-love. In this inspiring, illustrated book, Nia explores a range of emotions, from pain to joy, insecurity to confidence, to help you find your own individuality and power. The journaling activities give free rein to your inner queen to document your experiences of self-love, your flaws and life lessons. Nia shares her own path towards accepting her whole self—acne, stretch marks and all! The Book of Light will give you inspiration to love who you are. The Book of Light will remind you to be your own best friend. The Book of Light will help you to reflect on your journey of the past and your ambitions for the future. Are you ready to discover your light?

Today I Dance

Today I Dance PDF

Author: Nia Sioux

Publisher:

Published: 2020-05-22

Total Pages:

ISBN-13: 9780999439517

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The day has finally come, the first day of dance class. With shoes packed snug in her bag, we watch as mom and daughter head to the studio for an afternoon filled with ballet, tap, and jazz. A classroom of new friends awaits as we watch our little girl's feet take center stage, moving to the rhythm of the music. Boasting with self-confidence and pride, a new star is beginning to discover her shine as she falls in love with the way her body seamlessly moves to the sound of the beat. Inspired by author Nia Sioux's own love for the dance floor, this beautifully enriched story is all about dance and discovery. Highlighting the diverse and accepting culture within the world of the arts, this book is a simple story centered around the all-important message of inclusion.

Nosey Nia

Nosey Nia PDF

Author: Carmen Davenport

Publisher:

Published: 2020-03-26

Total Pages: 33

ISBN-13:

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Have you ever wondered who wrote the Bible? What it looked like when God made Adam? Or even what the world was like before we existed? Ever wonder who named the animals? If man was created before woman? If God created the trees before the water? Do you ever just imagine? Nosey Nia is a very inquisitive little girl who isn't afraid to imagine big, be creative, tell her story or simply bring things to life for us. Nia will inspire us all to imagine, through our own spiritual lenses, the past, the present and the future.

Nia

Nia PDF

Author: Robert Minhinnick

Publisher: Seren

Published: 2019-06-30

Total Pages: 232

ISBN-13: 1781725519

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Nia Vine is about to fulfil her dream of exploring an unmapped cave system. With her will go two friends who were brought up in the same seaside town. These companions are international travellers, but Nia, who has recently become a mother, feels her experience insignificant compared with that of her friends. While the three explore, Nia finds herself obsessed by a series of dreams that finally lead to a shocking revelation. As events unfold, the strands of her life come into focus – her dysfunctional parents, the daughter she must raise differently, the friends with whom she shared childhood. In a novel whose range includes Saskatchewan, Kerala and the Welsh coast, three times Wales 'Book of the Year' winner Robert Minhinnick writes with all the lyricism expected from the author of Sea Holly, which was shortlisted for the Ondaatje Prize, and the TS Eliot-shortlisted poetry collection, Diary of the Last Man. Page-turningly evocative, immersive and compelling, Robert Minhinnick has written a novel in which realism and poetry collide and mingle.

Then There Was Nia

Then There Was Nia PDF

Author: Marian Olivia Heath Griffin

Publisher: Xlibris Corporation

Published: 2018-12-20

Total Pages: 131

ISBN-13: 1984573349

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The history of people must be told to their children. Each child who is born into a family has an oral and written history, which we should present to our children and not hide it under a bushel. This book is a sequel to Cultural Gumbo, Our Roots, Our Stories and A Diary of Lettie’s Daughter. I have used my family members to tell the stories because I can trace their footsteps through oral and documented tradition and history.