Never Not Broken

Never Not Broken PDF

Author: Yvette Cantu Schneider

Publisher:

Published: 2014-01-29

Total Pages:

ISBN-13: 9781939051622

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In Never Not Broken Yvette Cantu Schneider descends into the abyss of her own psyche after her young daughter?s leukemia diagnosis. Desperate for relief from ceaseless panic, she sees a psychotherapist who introduces her to guided imagery meditation to heal trauma. Over the course of her daughter?s 28-month treatment, Cantu Schneider encounters in meditation, animals, goddesses and other guides who show her that it is the wounded feminine within her that pushed her to find meaning and acceptance in a rigid religious structure and to become a spokesperson for controversial socio-political causes. As Cantu Schneider struggles to heal from difficult events from her childhood, the abuses and hypocrisies of religious leaders, and the effects of her own denial of the feminine divine, she discovers her true self. In the end, she finds that life?s healing power is that we are all never not broken.

Never Broken

Never Broken PDF

Author: Jewel

Publisher: Penguin

Published: 2015-09-15

Total Pages: 384

ISBN-13: 0698192109

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New York Times bestselling poet and multi-platinum singer-songwriter Jewel explores her unconventional upbringing and extraordinary life in an inspirational memoir that covers her childhood to fame, marriage, and motherhood. When Jewel’s first album, Pieces of You, topped the charts in 1995, her emotional voice and vulnerable performance were groundbreaking. Drawing comparisons to Joan Baez and Joni Mitchell, a singer-songwriter of her kind had not emerged in decades. Now, with more than thirty million albums sold worldwide, Jewel tells the story of her life, and the lessons learned from her experience and her music. Living on a homestead in Alaska, Jewel learned to yodel at age five, and joined her parents’ entertainment act, working in hotels, honky-tonks, and biker bars. Behind a strong-willed family life with an emphasis on music and artistic talent, however, there was also instability, abuse, and trauma. At age fifteen, she moved out and tasked herself with a mission: to see if she could avoid being the kind of statistic that her past indicated for her future. Soon after, she was accepted to the prestigious Interlochen Arts Academy in Michigan, and there she began writing her own songs as a means of expressing herself and documenting her journey to find happiness. Jewel was eighteen and homeless in San Diego when a radio DJ aired a bootleg version of one of her songs and it was requested into the top-ten countdown, something unheard-of for an unsigned artist. By the time she was twenty-one, her debut had gone multiplatinum. There is much more to Jewel’s story, though, one complicated by family legacies, by crippling fear and insecurity, and by the extraordinary circumstances in which she managed to flourish and find happiness despite these obstacles. Along her road of self-discovery, learning to redirect her fate, Jewel has become an iconic singer and songwriter. In Never Broken she reflects on how she survived, and how writing songs, poetry, and prose has saved her life many times over. She writes lyrically about the natural wonders of Alaska, about pain and loss, about the healing power of motherhood, and about discovering her own identity years after the entire world had discovered the beauty of her songs.

The Joke's Over, You Can Come Back Now

The Joke's Over, You Can Come Back Now PDF

Author: Laurie Burrows Grad

Publisher: Createspace Independent Publishing Platform

Published: 2018-03-27

Total Pages: 0

ISBN-13: 9781981137862

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Laurie Burrows Grad and Peter Grad were together for forty-seven amazing years. The two were inseparable, spending every moment they could together. Then, on a vacation in Vail, Colorado, Peter announced he couldn't breathe. Minutes later he was gone, and Laurie's world crashed around her. In the aftermath of Peter's death, Laurie discovered she hadn't just lost a beloved husband-she'd also lost her social status. People simply didn't know what to do or say about her newfound widowhood. This is the story of how Laurie recovered from heart-wrenching grief, but it's more than that. It's also a manual for grieving widows: a forthright guide to dealing with life alone after years of togetherness. Many widows want to move forward but lack the knowledge they need to do so. Laurie provides that information, and she offers a bit of realism too. With raw honesty and humor, Laurie tackles such issues as sleeping alone, cooking for one, and dealing with financial matters. Grief need not be a forbidden topic, nor does the loss of a spouse have to bring your enjoyment of life to an end. Trust Laurie-you can handle this!

Your Brain's Not Broken

Your Brain's Not Broken PDF

Author: Tamara PhD Rosier

Publisher: Revell

Published: 2021-09-21

Total Pages: 208

ISBN-13: 1493431986

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If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

We Are Not Broken

We Are Not Broken PDF

Author: George M. Johnson

Publisher: Little, Brown Books for Young Readers

Published: 2023-01-03

Total Pages: 0

ISBN-13: 9780759554634

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"This is a memoir of George's boyhood in New Jersey, growing up with their brother and two cousins, all under the supervision of their larger-than-life grandmother"--

You’re Not Broken

You’re Not Broken PDF

Author: Sarah Woodhouse

Publisher: Penguin Group Australia

Published: 2021-03-30

Total Pages: 229

ISBN-13: 1761040170

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In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they’re stuck in old reactions and patterns that stem from their past traumas. Many of us are wary of the word and push it away instead of moving towards it and learning how to break free. Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma and is passionate about helping people face this word and their past. In You’re Not Broken she teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back. She gently explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Then, sharing the latest research-based techniques and her own personal experience, she guides you towards breaking the trauma loop, reawakening your true self and reclaiming your future.

You Were Never Broken

You Were Never Broken PDF

Author: Jeff Foster

Publisher: Sounds True

Published: 2020-07-28

Total Pages: 200

ISBN-13: 9781683645597

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Poems for accepting all that you are—including those parts of yourself that you wish you could disown At one time, Jeff Foster wanted to die. After a lifetime of self-loathing, crippling fear, and attempts to numb his own feelings, he was left on the verge of suicide. It was only when he opened himself completely to his emotions—both the unbearable and the wonderful—that he stopped seeking death and started truly living. In You Were Never Broken, Foster explores this transformation through poetry so raw and vulnerable that you too will feel the full triumph of his journey. Whether exploring life’s uncertainties or the joy of personal realization, Foster’s poems embrace the full spectrum of human experience. Amid these verses, Foster provides his signature direct teachings on meditation, the great value of stillness and silence, and what it means to surrender completely to the beauty of the present moment. For Foster, the winding path to self-acceptance started with nonjudgmental observation of the thoughts that plagued him—and here he shares his world-renowned expertise on how to begin your own journey. With You Were Never Broken, Jeff Foster shares the true heart of his inspiring, revelatory path to awakening. In his own words, these are poems to make you stand up and cry, “Yes, I am broken . . . but I am unbreakable!”

Llewellyn's 2022 Magical Almanac

Llewellyn's 2022 Magical Almanac PDF

Author: Llewellyn Publishing

Publisher: Llewellyn Worldwide

Published: 2021-07-08

Total Pages: 241

ISBN-13: 073876759X

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Explore new ways to deepen your magical practice with Llewellyn's 2022 Magical Almanac. For more than thirty years, this almanac has provided useful spells, rituals, and ideas that inspire all levels of practitioners to improve their connection to magical energies and elements. This year's edition features dozens of compelling articles, grouped by element, on staff making, magical reversals, the history and use of the pentacle, how to create a magical threshold, third eye opening, spirit houses, healing waters, frog magic, and more. You'll also be treated to a fantastic coloring section with coloring pages, color correspondences, and two spells to be used with the coloring pages.

Bruised, Never Broken

Bruised, Never Broken PDF

Author: Phil Coulter

Publisher: Gill & Macmillan Ltd

Published: 2019-10-11

Total Pages: 353

ISBN-13: 0717184153

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As the composer of some of Ireland's best-loved songs, not to mention a host of global hits, Phil Coulter has been a mainstay of Irish cultural life for decades. But this is a position that has been hard won, often in the face of extraordinary personal and political upheaval, most of which has, to date, been kept hidden from public view. Heartfelt and wry, meditative and entertaining, Bruised, Never Broken is the story of the author's remarkable rise from modest beginnings on the streets of post-war Derry to the summit of the global charts, as a composer and confidante to a host of the era's biggest stars, such as Van Morrison, Luke Kelly, Cliff Richard and Sandie Shaw. Poignantly, it is also a hymn to the place that made him, a city as complex and troubled throughout Ireland's middle decades as any on Earth, yet a source of constant inspiration and consolation.

Adventures for Your Soul

Adventures for Your Soul PDF

Author: Shannon Kaiser

Publisher: Penguin

Published: 2015-08-25

Total Pages: 320

ISBN-13: 0698183223

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“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.