Navigating Life with Migraine and Other Headaches

Navigating Life with Migraine and Other Headaches PDF

Author: William B. Young

Publisher: Oxford University Press

Published: 2018

Total Pages: 217

ISBN-13: 0190640766

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The book is geared toward the patient and their families and is written in a style that is easily understood; Provide advice on how to select a doctor and what information to provide to the doctor; Provides specific examples of all types of headaches and a real feeling for the condition; Takes a systematic approach to alternative treatments and provides evidence to support how these treatments can help alleviate headache symptoms. Table of Contents Section 1: Managing Your Headaches 1- Introduction: Why Is Headache So Important? 2- Pain, Disability, and Stigma in Persons with Headache 3- The History of Headache 4- Headaches Requiring Urgent Medical Attention 5- Managing Headaches, an Overview Section 2: Primary Headache Disorders 6- Migraine: Causes and Triggers 7- Treating Migraine with Medication 8- Alternative and Behavioral Treatments for Migraine 9- Migraine in Kids 10- Managing the Conditions That Often Coexist with Migraine 11- Tension-Type Headache 12- Cluster Headache 13- Unusual Primary Headaches Section 3: Secondary Headaches and Neuralgias 14- Sinus Headache and Nasal Disease 15- Disorders of the Neck 16- Post-Traumatic Headache 17- Atypical Facial Pain 18- Trigeminal Neuralgia Glossary Appendix - Resources for Patients with Headache Disorders Index.

Migraine and Other Headaches

Migraine and Other Headaches PDF

Author: Stephen D. Silberstein, MD

Publisher: Demos Medical Publishing

Published: 2004-03-01

Total Pages: 210

ISBN-13: 1934559245

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Headache is the most common complaint for which people see neurologists and the seventh most common reason they visit their primary care doctors. It is the third most common cause of missed work, and can seriously undermine the quality of life if not effectively managed. Migraine and Other Headaches is the essential guide for everyone who suffers from headaches, and will provide the information needed to obtain effective medical care and long-term relief. Different types of headache are thoroughly explained in easy to understand language, beginning with migraine, the most common severe headache, which occurs in approximately 12 percent of the U.S. population. The authors discuss the different types of migraine: migraine without aura (previously called common migraine), migraine with aura, and basilar migraine. Emphasis is placed on the necessity of early treatment, the importance of understanding the difference between a headache cause and a headache trigger, and how to avoid common triggers. Rebound headache, caused by the overuse of acute medication, is a topic of special significance and is discussed in detail. The book also considers tension-type headache, the most common primary headache disorder - 80 percent of us will have a tension-type headache at some time in our lives, cluster headache, unusual headaches, non-headache illnesses that frequently accompany headache, sinus headache, disorders of the neck, post-traumatic headache, and atypical facial pain and trigeminal neuralgia. Treatment options for all types of headache are thoroughly discussed, including the treatment of migraine with medications that can be taken daily to help prevent headache, stop headache pain once it has begun, and prevent worsening of headaches. Responses to medication - both prescription and nonprescription - are highly individualized, and the physician will work with the headache sufferer in order to determine the most beneficial medication options. Managing headache pain goes beyond simply popping pills and, therefore, lifestyle issues are considered, including the possibility of depression or other psychological factors, and family relationships. The doctor may recommend changes in diet in order to avoid triggers, exercise, change in sleeping patterns, or relaxation techniques. Also included is information about alternative therapies, such as vitamins and herbal supplements, physical therapy, acupressure, massage, acupuncture, chiropractic care, craniosacral therapy, hydrotherapy, and yoga. Also covered are behavioral treatments, such as stress-management training and psychotherapy. Emphasis is placed on the importance of the doctor/patient relationship should be a partnership with open communication, with the patient communicating goals and desires about the preferred headache management, the doctor contributing knowledge and values, and the final plan incorporating both perspectives. Migraines and Headaches will help those suffering with headaches, and those who care for them, to gain a deeper understanding of what is known about headache and what is not known, allowing them to explore diagnosis and treatment with this knowledge in hand. It is the first volume in a new series sponsored by the American Academy of Neurology, An AAN Press Quality of Life Guide.

Navigating Life with Migraine and Other Headaches

Navigating Life with Migraine and Other Headaches PDF

Author: William B. Young MD, FAAN, FANA, FAHS

Publisher: Oxford University Press

Published: 2018-03-01

Total Pages: 272

ISBN-13: 0190640782

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Navigating Life with Migraine and Other Headaches focuses on the many myths that exist around headaches and dispels common misperceptions by providing simple explanations on how headaches occur, and, most importantly, how to treat them. The authors give real, practical advice: when and how to manage your headaches, when to seek treatment, and when to be concerned. From vitamins to prescription meds; from when to go to the emergency department to optimizing doctor visits; options for managing headaches are presented in this accessible and easy-to-read resource. The more you know about headache, including the mechanisms that cause pain, the better you and your family can manage this common and chronic condition. Through the use of patient stories, a glossary of terms for easy reference, and key points for quick retention, this book is a high-quality resource for people looking for empowerment and a sense of control.

Navigating Life with Chronic Pain

Navigating Life with Chronic Pain PDF

Author: Robert A Lavin MD, MS

Publisher: Oxford University Press

Published: 2020-01-02

Total Pages: 256

ISBN-13: 0190619694

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Navigating Life with Chronic Pain provides accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain. No two pain experiences are the same, so your chronic pain depends on where you have pain, how long you have experienced pain, and how the pain symptoms developed. Everyone needs a customized approach because pain symptoms, other medical conditions, past pain experiences, beliefs about pain, environment, ability to cope with the pain, and financial and social support (like family, friends, and caregivers) are different for every person. This book aims to provide clear and reliable information about chronic pain, including "what" (definition), "how" (pathophysiology), and "why" (etiology). The authors expertly guide the reader through current approaches to diagnoses, including a review of diagnostic tests, as well as a comprehensive, integrated approach to chronic pain treatment. They demystify the pain evaluation and explain why pain professionals might ask you for detailed and seemingly personal information. Through the use of patient stories, you get real-world experiences and advice on navigating the day-to-day challenges of chronic pain. You will learn how to take control of your chronic pain using a variety of tools, like behavioral, exercise and nutritional approaches, medications, alternative treatments (yoga and tai chi), and injections or surgery.

The Dizzy Cook

The Dizzy Cook PDF

Author: Alicia Wolf

Publisher: Graphic Arts Books

Published: 2020-06-25

Total Pages: 243

ISBN-13: 1513262661

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This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

The Migraine Relief Plan

The Migraine Relief Plan PDF

Author: Stephanie Weaver

Publisher: Agate Publishing

Published: 2017-02-14

Total Pages: 336

ISBN-13: 1572848839

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An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

Navigating Life with Restless Legs Syndrome

Navigating Life with Restless Legs Syndrome PDF

Author: Andrew R. Spector

Publisher: Oxford University Press

Published: 2024

Total Pages: 273

ISBN-13: 0197657001

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Navigating Life with Restless Legs Syndrome provides an overview and evidence-based guidance on a condition that afflicts millions of people around the world, and their partners. Real patient scenarios and tips for caregivers and loved ones of people battling restless legs syndrome are interspersed throughout. This book serves as a comprehensive, yet approachable reference, on a complex condition that disrupts life, interrupts sleep, and leads to severe health problems for many.

Navigating Life with Parkinson's Disease

Navigating Life with Parkinson's Disease PDF

Author: Sotirios A. Parashos MD

Publisher: Oxford University Press

Published: 2020-06-16

Total Pages: 320

ISBN-13: 0190877480

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Navigating Life with Parkinson's Disease is a guide for anyone affected by Parkinson's, providing useful information to those with Parkinson's and their caregivers, family, and friends. This extensively revised second edition contains up-to-date information on recent research and the latest adaptive equipment available to those living with Parkinson's disease. Discussing available treatments and providing practical advice, this book emphasizes lifestyle adjustments that provide a better quality of life for patients and their loved ones. The material is organized so that chapters can be read sequentially or individually, and the index and glossary facilitate the use of the book as a quick reference. Q&A sections, thoughts from people living with Parkinson's and Ask the Experts boxes address often-overlooked topics in physician-directed disease management, such as how to talk to family and friends about one's life with Parkinson's. Promoting a patient-centered approach, Navigating Life with Parkinson Disease empowers patients and their families to manage their health care.

Navigating Life with Multiple Sclerosis

Navigating Life with Multiple Sclerosis PDF

Author: Kathleen Costello

Publisher: Brain and Life Books

Published: 2015

Total Pages: 209

ISBN-13: 0199381739

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Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.