-PDF Download- Naturally Woman EBOOK

Natural Woman

Author: Leslie Korn

Publisher: Shambhala Publications

Published: 2019-12-17

Total Pages: 321

ISBN-13: 083484253X

An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.

A Natural Woman

Author: Carole King

Publisher: Grand Central Publishing

Published: 2012-04-10

Total Pages: 476

ISBN-13: 1455512591

DOWNLOAD EBOOK →

Read the New York Times Bestselling memoir that is "revealing, humble, and cool-aunt chatty" about the incredible life that inspired the hit Broadway musical Beautiful (Rolling Stone). Carole King takes us from her early beginnings in Brooklyn, to her remarkable success as one of the world's most acclaimed songwriting and performing talents of all time. A Natural Woman chronicles King's extraordinary life, drawing readers into her musical world, including her phenomenally successful #1 album Tapestry, and into her journey as a performer, mother, wife and present-day activist. Deeply personal, King's long-awaited memoir offers readers a front-row seat to the woman behind the legend. The book will include dozens of photos from King's childhood, her own family, and behind-the-scenes images from her performances.

Being a Woman--naturally

Author: Jan McBarron

Publisher:

Published: 2015-02-25

Total Pages: 212

ISBN-13: 9781893910164

DOWNLOAD EBOOK →

Many women today are seeking to improve their lifestyles, while still maintaining a busy schedule involving a career, family and social life. This book tells how.

Naturally Thin

Author: Bethenny Frankel

Publisher: Simon and Schuster

Published: 2009-03-10

Total Pages: 307

ISBN-13: 1439101795

DOWNLOAD EBOOK →

From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

A Woman's Book of Yoga

Author: Machelle M. Seibel

Publisher: Penguin

Published: 2002-11-11

Total Pages: 289

ISBN-13: 1440627983

DOWNLOAD EBOOK →

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

She Come By It Natural

Author: Sarah Smarsh

Publisher: Simon and Schuster

Published: 2020-10-13

Total Pages: 208

ISBN-13: 1982157305

DOWNLOAD EBOOK →

In this Time Top 100 Book of the Year, the National Book Award finalist and New York Times bestselling author of Heartland “analyzes how Dolly Parton’s songs—and success—have embodied feminism for working-class women” (People). Growing up amid Kansas wheat fields and airplane factories, Sarah Smarsh witnessed firsthand the particular vulnerabilities—and strengths—of women in working poverty. Meanwhile, country songs by female artists played in the background, telling powerful stories about life, men, hard times, and surviving. In her family, she writes, “country music was foremost a language among women. It’s how we talked to each other in a place where feelings aren’t discussed.” And no one provided that language better than Dolly Parton. In this “tribute to the woman who continues to demonstrate that feminism comes in coats of many colors,” Smarsh tells readers how Parton’s songs have validated women who go unheard: the poor woman, the pregnant teenager, the struggling mother disparaged as “trailer trash.” Parton’s broader career—from singing on the front porch of her family’s cabin in the Great Smoky Mountains to achieving stardom in Nashville and Hollywood, from “girl singer” managed by powerful men to self-made mogul of business and philanthropy—offers a springboard to examining the intersections of gender, class, and culture. Infused with Smarsh’s trademark insight, intelligence, and humanity, this is “an ambitious book” (The New Republic) about the icon Dolly Parton and an “in-depth examination into gender and class and what it means to be a woman and a working-class hero that feels particularly important right now” (Refinery29).

Like a Natural Woman

Author: Ziba Kashef

Publisher: Dafina Books

Published: 2002

Total Pages: 0

ISBN-13: 9780758200969

DOWNLOAD EBOOK →

In this comprehensive guide, an award-winning editor and health writer re-examines the folk medicine handed down through African ancestry, and draws on her interviews with a variety of alternative health practitioners to show readers how to use alternative techniques and therapies to cope with a huge range of health problems and discomforts. Including inspiring and informative stories from real woman who have learned to live healthy lives without medicine, this remarkable book covers everything from PMS to weight problems, diabetes, hypertension and cancer.

Founding Feminisms in Medieval Studies

Author: Laine E. Doggett

Publisher: Boydell & Brewer

Published: 2016

Total Pages: 276

ISBN-13: 1843844273

DOWNLOAD EBOOK →

Essays using feminist approaches to offer fresh insights into aspects of the texts and the material culture of the middle ages. Feminist discourses have called into question axiomatic world views and shown how gender and sexuality inevitably shape our perceptions, both historically and in the present moment. Founding Feminisms in Medieval Studies advances that critical endeavour with new questions and insights relating to gender and queer studies, sexualities, the subaltern, margins, and blurred boundaries. The volume's contributions, from French literary studies as well as German, English, history and art history, evince a variety of modes of feminist analysis, primarily in medieval studies but with extensions into early modernism. Several interrogate the ethics of feminist hermeneutics, the function of women characters in various literary genres, and so-called "natural" binaries - sex/gender, male/female, East/West, etc. - that undergird our vision of the world. Others investigate learned women and notions of female readership, authorship, and patronage in the production and reception of texts and manuscripts. Still others look at bodies - male male, female, neither, and both - and how clothes cover and socially encode them. Founding Feminisms in Medieval Studies is a tribute to E. Jane Burns, whose important work has proven foundational to late twentieth- and early twenty-first-century Old French feminist studies. Through her scholarship, teaching, and leadership in co-founding the Society for Medieval Feminist Scholarship, Burns has inspired a new generation of feminist scholars. Laine E. Doggett is Associate Professor of French at St. Mary's College of Maryland, St. Mary's City; Daniel E. O'Sullivan is Professor of French at the University of Mississippi. Contributors: Cynthia J. Brown, Matilda Tomaryn Bruckner, Kristin L. Burr, Madeline H. Caviness, Laine E. Doggett, Sarah-Grace Heller, Ruth Mazo Karras, Roberta L. Krueger, Sharon Kinoshita, Tom Linkinen, Daniel E. O'Sullivan, Lisa Perfetti, Ann Marie Rasmussen, Nancy Freeman Regalado, Elizabeth Robertson, Helen Solterer

Jambalaya

Author: Luisah Teish

Publisher: HarperCollins

Published: 2021-06-29

Total Pages: 292

ISBN-13: 0063099772

DOWNLOAD EBOOK →

A refreshed edition of Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals—updated with a note from the author sharing the changes that have occurred in the 30 years since its original publication. "A book of startling remembrances, revelations, directives, and imperatives, filled with the mysticism, wisdom, and common sense of the African religion of the Mother. It should be read with the same open-minded love with which it was written."—Alice Walker, author of The Color Purple Since its original publication in 1985, Jambalaya has become a classic among Women’s Spirituality Educators, practitioners of traditional Africana religions, environmental activists, and cultural creatives. A mix of memoir, spiritual teachings, and practices from Afro-American traditions such as Ifa/Orisha, and New Orleans Voudou, it offers a fascinating introduction to the world of nature-based spirituality, Goddess worship, and rituals from the African diaspora. More relevant today than it was 36 years ago, the wisdom of Jambalaya reconnects us to the natural and spiritual world, and the centuries-old traditions of African ancestors, whose voices echo through time, guiding us and blending with our own.

Woman, You are Beautiful, Natural and Blessed!

Author: Robert Peterson Jr. Th.D.

Publisher: Lulu.com

Published: 2019-05-07

Total Pages: 300

ISBN-13: 1684701414

DOWNLOAD EBOOK →

Woman, You are Beautiful, Natural, and Blessed is a 21-day devotional written to encourage and inspire women as they seek to draw closer to God while discovering, setting, and achieving the goals that will help them fulfill their life's purpose. It is the author's sincere hope that, at the end of this 21-day journey, the women who read, study, and apply the lessons from each day will realize just how beautiful, natural, and blessed they truly are, and the time that they have devoted to their self-care in completing the journal entries will richly reward them with a keepsake that will bless them for many years to come.