Healthy at Home

Healthy at Home PDF

Author: Tieraona Low Dog, M.D.

Publisher: National Geographic Books

Published: 2014-01-14

Total Pages: 340

ISBN-13: 1426212593

DOWNLOAD EBOOK →

Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

Secrets of Wellness

Secrets of Wellness PDF

Author: Acharya S. Swaminathan

Publisher: SCB Distributors

Published: 2015-07-08

Total Pages: 200

ISBN-13: 8183284361

DOWNLOAD EBOOK →

True wellness can never be achieved through artificial means.You attract it by being close to Nature and by listening to your body. Defying a lot of myths, this book lays stress on maintaining natural hygiene and provides easy and practical methods to do so.

The Natural Secrets of Health

The Natural Secrets of Health PDF

Author: Cornelis van Dalen

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9780646554945

DOWNLOAD EBOOK →

"Health means wholeness. Health is a process, a step-by-step forward progression of growth living a purposeful life. The writings of Cornelis van Dalen express the inner urgings of the modern world: health is attainable, is graspable. It is one's duty, because health is being aware of the responsibility to self." -- Back cover.

The Glory of Herbs

The Glory of Herbs PDF

Author: Uncle Sammy

Publisher:

Published: 2020-11-05

Total Pages: 112

ISBN-13:

DOWNLOAD EBOOK →

Growing up my mom was not fond of taking me to the doctor. Most times when my little sister and I were sick she would make us medicine using different plants that grew in the garden. Whatever the ailment, there is a cure to find in nature. Most times a simple brewed tea from a medical plant can cure you or bring relief. And, there are no side effects if used correctly.This site is a compilation of knowledge that has been passed down through generations by my ancestors, about the uses of plants for medicinal properties and how to live naturally for better health. I hope you will enjoy the knowledge and put it to use for a healthier body, mind, and spirit.

Understanding Yoga Therapy

Understanding Yoga Therapy PDF

Author: Marlysa B. Sullivan

Publisher: Routledge

Published: 2020-05-05

Total Pages: 382

ISBN-13: 0429016735

DOWNLOAD EBOOK →

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.

Healthy and Wealthy

Healthy and Wealthy PDF

Author: Katherine Wolf

Publisher: Createspace Independent Publishing Platform

Published: 2016-02-24

Total Pages: 116

ISBN-13: 9781530218301

DOWNLOAD EBOOK →

The author provides you easy and practical ways to recover and attain a perfect health in the most natural way.

Natural Health, Natural Medicine

Natural Health, Natural Medicine PDF

Author: Andrew Weil

Publisher: Sphere

Published: 1997

Total Pages: 381

ISBN-13: 9780751517651

DOWNLOAD EBOOK →

Concentrating on alternative medicine, this work recommends ways to deal with a variety of common complaints, from acne to ulcers. Methods include home remedies, vitamins and supplements, and natural cures. Also examined are ways in which to live a healthier lifestyle.

Lanterna Rally - Theme by Grace Themes