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Natural Remedies for Common Digestive Problems

Author: Milla Milunovich

Publisher: Milunka Spasov

Published: 2014-03-23

Total Pages: 169

ISBN-13: 0992455413

This book is a practical guide to natural remedies for common and sometimes embarrassing digestive health issues using modern and traditional treatments. Suggested remedies rely on a holistic approach utilizing herbs, vitamins, enzymes, probiotics, and other ingredients to not only treat the observed symptoms but also resolve the underlying health problem.

Natural Cures for Digestive Problems

Author: Andrea Silver

Publisher: CreateSpace

Published: 2015-04-16

Total Pages: 60

ISBN-13: 9781511761130

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Learn only the BEST natural remedies to cure constipation, diarrhea, and many other digestive problems! Tired of chronic digestive discomfort? Discover within proven strategies to get better. One of the most debilitating things anyone can experience is gastrointestinal upset. If this is happening frequently to you, it may be time to devise an expert NATURAL strategy.There is a long history of using natural remedies, from ginger to vinegar, to treat stomach problems. Compiled in this book is a complete list of the best sources of digestive comfort, as well as important lifestyle strategies to improve a healthy gut flora culture, tips for detoxes, cleanses and more techniques designed to optimize your stomach health.This is the effective stomach solution you've been waiting for. Are you tired of... Frequent bouts of diarrhea despite cleaning your fridge? Unexpected bouts of constipation? Painful gas and bloating that comes back again, and again? Frequent indigestion, heartburn and acid reflux? The solution to your digestive problems may lie in natural therapies. From long-trusted herbal supplements, to probiotic cleanses and parasite detoxes, this little book is chock full of information to get your digestive health back on the right track again. Here is a preview of what you will find inside: Reasons to go natural. Reasons for frequent food poisoning symptoms Chronic gas and bloating Heartburn, acid reflux and indigestion. Overall lifestyle choices to change. The guide to natural cures . Restoring your digestive immune system. The importance of fermented foods Performing a gallbladder cleanse Parasite infections and cleanses Hard to digest foods. And a Lot More

Healing Digestive Disorders

Author: Andrew Gaeddert

Publisher: PMPH USA, Ltd

Published: 2017

Total Pages: 216

ISBN-13: 1607952858

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Conventional medicine, while effective for those in acute crisis, often does little to help the over 60,000,000 people who suffer from chronic digestive problems. In this fully-updated fourth edition, readers are offered an extensive resource of natural remedies and recommended lifestyle changes that have helped thousands of people alleviate symptoms and heal their bodies.

User's Guide to Healthy Digestion

Author: Victoria Dolby Toews

Publisher: Basic Health Publications, Inc.

Published: 2003

Total Pages: 100

ISBN-13: 9781591200857

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User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe dietary, herbal, and nutrition remedies to improve digestive health.

21 Secrets for a Healthy Gut

Author: Siloam Editors

Publisher: Charisma Media

Published: 2015-06-02

Total Pages: 128

ISBN-13: 1629982105

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Health begins in your gut. Prevention is a main felt need for people who want to live full lives and be around for their families. Gut health is essential to wellness and a high quality of life. With the success of the Bible Cure series and the popularity of healthy living, the market is right for simplified, proven ways to maintain great health, a balanced life, and long life. This book will explore various remedies, diets, detoxes, superfoods, supplements, vitamins, and treatments to heal the gut—the gastrointestinal system of the body. Proper function of this area of the body is key to healing just about any lifestyle disease we are facing in the twenty-first century. This book will also explore causes and cures for inflammation, poor absorption, constipation, leaky gut, Crohn's disease, wheat belly, wheat brain, IBS, candida, GERD, ulcerative colitis, celiac disease, and more. Expert contributions from Don Colbert, Janet Maccaro, Cherie Calbom, Reginald Cherry, and Others.

Natural Stomach Care

Author: Anil Minocha

Publisher: Penguin

Published: 2003-08-18

Total Pages: 390

ISBN-13: 9781583331590

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It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications. In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.

Freedom from Constipation

Author: Christopher Vasey

Publisher: Simon and Schuster

Published: 2016-12-15

Total Pages: 192

ISBN-13: 1620555867

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A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.

Mayo Clinic on Digestive Health

Author: Sahil Khanna

Publisher: Rosetta Books

Published: 2020-01-22

Total Pages: 446

ISBN-13: 0795352891

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Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).

It's All About Your Gut!

Author: Michele Arnold-Pirtle

Publisher:

Published: 2021-06-05

Total Pages: 112

ISBN-13: 9781387007370

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Do you suffer from stomach pain, cramping, bloating, fullness, reflux, or unhealthy bowel movements? Do you have an ongoing health issue? Have you suffered physically, mentally, and emotionally from long-standing poor digestive health? Would you like to know how to eat healthy? Find out how Acupuncturist, Dr. Michele Arnold, has helped thousands of her patients overcome all of these issues by making small dietary changes, and using natural remedies. With over 20 years of clinical experience she shares her research and expertise with you. You will discover the healing power of food, and ingredients you may already have in your own kitchen. When used correctly, they become superfoods.

Balancing Digestion Naturally

Author: Angie Walters

Publisher: Independently Published

Published: 2023-11-23

Total Pages: 0

ISBN-13:

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Embark on a journey to harmonize your digestive system with "Balancing Digestion Naturally: Home Remedies for Indigestion." This comprehensive guide is your key to unlocking the secrets of natural remedies and fostering optimal digestive health. Understanding Digestion: Delve into the intricacies of the digestive process and gain valuable insights into the factors that contribute to indigestion. This section provides a foundation for the natural remedies that follow. The Power of Home Remedies: Discover a treasure trove of remedies straight from your kitchen and natural surroundings. From herbal infusions to dietary adjustments, this book explores a myriad of holistic solutions to alleviate indigestion discomfort. Herbs and Spices for Digestive Wellness: Unlock the potential of nature's pharmacy with a detailed exploration of herbs and spices known for their digestive benefits. Learn how to incorporate them into your daily routine to foster a healthy gut. Healing Foods and Nutritional Tips: Explore a curated list of foods renowned for their digestive healing properties. From probiotic-rich options to fiber-packed choices, this section provides practical dietary tips to enhance your digestive well-being. Holistic Lifestyle Practices: Uncover the influence of lifestyle on digestion and adopt holistic practices that promote balance. From mindful eating to stress management, these practices empower you to achieve long-term digestive harmony. Creating a Digestive-Friendly Environment: Understand the environmental factors that impact digestion and learn how to create a supportive atmosphere for your gut health. Discover the role of hydration, posture, and other elements in maintaining digestive balance. Troubleshooting Digestive Issues: Navigate common digestive challenges with targeted solutions. This section offers practical advice for addressing issues such as bloating, gas, and irregular bowel movements using natural approaches. DIY Remedies and Recipes: Immerse yourself in a collection of do-it-yourself remedies and recipes that cater to specific digestive needs. From soothing teas to gut-friendly meals, these creations make holistic digestive care accessible and enjoyable. Holistic Approach to Long-Term Wellness: Embrace a holistic perspective on well-being by incorporating mindful practices and sustainable dietary habits. This section encourages you to integrate these strategies into your lifestyle for lasting digestive health. Empower Yourself Naturally: Whether you're seeking relief from occasional indigestion or aiming for long-term digestive well-being, "Balancing Digestion Naturally" empowers you to take charge of your health through natural, effective remedies. Say goodbye to digestive discomfort and welcome a harmonious, balanced gut with this insightful guide. Embark on your journey to digestive well-being today!