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Author: Frank Luther Mott
Publisher: Harvard University Press
Published: 1938
Total Pages: 940
ISBN-13: 9780674395503
DOWNLOAD EBOOK →"The five volumes of A History of American Magazines constitute a unique cultural history of America, viewed through the pages and pictures of her periodicals from the publication of the first monthly magazine in 1741 through the golden age of magazines in the twentieth century"--Page 4 of cover.
Author: Jessica Grant
Publisher: The Porcupine's Quill
Published: 2004
Total Pages: 212
ISBN-13: 9780889842533
DOWNLOAD EBOOK →Jessica Grant flies under the radar of realism to find targets worth writing about. These stories are profound, magical and true to life. Nothing seems impossible. It's good to be reminded of that.
Author: Adams Media
Publisher: Simon and Schuster
Published: 2018-05-22
Total Pages: 211
ISBN-13: 1507207255
DOWNLOAD EBOOK →This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness. Often called “moving mediation,” tai chi is an ancient practice with numerous health benefits our modern, over-stressed society needs. Not only is tai chi a proven stress reliever, it’s also been shown to increase balance, flexibility, and strength, and improve muscle tone, sleep, mood, and overall sense of well-being. This book teaches readers the essential principles and techniques of tai chi while showing you how to use tai chi as an effective mindfulness technique to reduce stress, increase focus, and improve your state of mind. With more than 60 illustrations to help you understand and master essential tai chi moves, this handy, portable package makes My Pocket Tai Chi a perfect companion for practicing tai chi in your own backyard and beyond.
