My Thoughts and Feelings Journal

My Thoughts and Feelings Journal PDF

Author: Cherry & Cherry & Pickle Publishing

Publisher:

Published: 2021-06-25

Total Pages: 116

ISBN-13:

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My Thoughts & Feelings Journal - For Kids! A creative Children's journal for self-reflection. Help kids to express their feelings and emotions in a creative way. Each journal is a good size, measured at 8 x 10 inches and providing plenty of space, (two pages per day) to work with. Each journal is undated, so your child doesn't have any pressure to write in it every day - but it will be there when they want to! There are various prompts throughout the journal, to help your child reflect on their day and their feelings. Some of the daily prompts include: A mood tracker - circle the relevant cartoon, Space to to write about what made them happy/ something they want to remember about the day / take note of someone who was kind to them / remembering a moment they felt proud / key emotions they've felt and so forth. Space to write about some things that made them laugh / things that were fun / some thoughts that they had / how they were a good friend / what they did well at that day / some goals or plans they want to make for the following day.... and more This would make the perfect journal for a child who may struggle to express their feelings and emotions. It could be used as a way you can communicate with each other and learn more about your child's day and how they feel. Journaling can be a great communication aide between parents and children - or even teachers and parents. Give your child a creative outlet and discover the benefits of journaling today!

Thoughts Journal

Thoughts Journal PDF

Author: Amy Newton

Publisher:

Published: 2020-08-16

Total Pages: 106

ISBN-13: 9781649442086

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This Thoughts Journal is a great way you can record & write things going on in your life each and every day. Each page contains thought-provoking questions & prompts that include: Month, Date & Year 3 Random Thoughts Of The Day One Memory From My Childhood Days What Music Did I Listen To Today? One Experience I Had Today One Good Deed I Did Today A Random Doodle Of The Day Journaling is a perfect tool for self-discovery. Also great for recording about your days & good to look back on your notes over the years & can help with finding patterns about yourself & your feelings & to grow & be your best, awesome self. Will make a great gift & present for teens, girls & boys, men & women. When you want to record your feelings & ideas. Great as a memoir, for gratitude, anxiety, or depression. Simple & easy to use. Size is 8.5x11 inches, 104 pages, quality white paper, soft matte finish cover, black ink, paperback.

Gratitude

Gratitude PDF

Author: Insight Editions

Publisher: Mandala Publishing

Published: 2018-11-13

Total Pages: 24

ISBN-13: 1683835506

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Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

MindJournal

MindJournal PDF

Author: Ollie Aplin

Publisher: Ebury Press

Published: 2017-05-04

Total Pages: 0

ISBN-13: 9781785036606

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The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

Creative Thinking Journal

Creative Thinking Journal PDF

Author: Shawn Gold

Publisher: Pilgrim Soul

Published: 2020-05-07

Total Pages: 240

ISBN-13: 9780578673028

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Creative thinking requires you to change how you think. More than that,creativity requires you to change how you think about thinking.This journal is filled with engaging, creative challenges meant to sparkyour imagination by prompting you to think in new and unique ways.Each challenge pushes you to rethink how you see yourself andthe world around you to uncover new possibilities and ideas.You don't have to be high on cannabis to use this journal though weencourage it as a way to enhance creative flow.You can also try meditation, exercise, music, nature, math, poetry, love,religion, sex, fasting, sleep, play, yoga, mysticism, aromatherapy, baths,dancing, magnets, and space travel.

My Emotions Journal

My Emotions Journal PDF

Author: Lilly's Journal

Publisher:

Published: 2019-11-25

Total Pages: 124

ISBN-13: 9781711671468

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My Emotions Journal - A Creative Feelings Log Book For Kids & Early Teens! Everyone feels better when they can recognise and express their feelings and this can sometimes be difficult for kids to do - and even more so for those children coping with conditions such as depression, anxiety, aspergers, ausitm or adhd. This fun journal will give your child an outlet for their emotions, in a creative way through both writing and drawing. Each day has two pages to work with: On page 1... Is a section to identify 3 key emotions felt that day. This can help them to acknowledge how they've been feeling. A space to write/stick/draw or doodle about their feelings. A space to create their own Emoji face! A fun way for them to creatively express their key emotion for the day On page 2... Is a space to talk about how they felt during the day - in the morning/afternoon evening. A space to write down any potential emotional triggers they experienced that day. A space for important notes. These two pages are then repeated throughout the journal, with 122 pages in total to write on. Each journal is 6 x 9 inches, the ideal size to pack into their bag to school, or for trips away. Each journal has a quality soft cover, brightly covered with emoji faces and a smooth matte finish. If you're interested in other journals like this one, be sure to click on the author name & see what else is new!

My Thoughts Journal

My Thoughts Journal PDF

Author: Passion Imagination Journals

Publisher: Createspace Independent Publishing Platform

Published: 2016-03-06

Total Pages: 118

ISBN-13: 9781530386673

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A pen coupled with paper can serve as a powerful life tool. ~Maud Purcell Writing can be a power self-discovery and meditation tool. If you feel like everything is out of control or if things are not happening according to plan, a journal may be the solution for you. It is time for you to discover why things are happening as they are and then figure out what to do about it. This journal is lined, and you are free to make it whatever you want. It could be a day to day planner, a diary, a notebook for your favorite class in school, a book of your own thoughts, or anything else you desire. It's all about you and what your heart desires. If you need to write anything down, a beautiful journal is just the right tool for you. Your journal could be the cheapest form of therapy you could ever find. You are free to write down your fears, your struggles, your successes - all without any judgment from anyone. It's all about YOU! If you get into a regular habit and journal on a regular basis, there are no limits as to the amount of self-discovery you could find. This journal also makes a great gift for that special someone in your life. It's a perfect gift for many occasions - birthdays, holidays, back to school time and more, all at a very affordable price. Just do it - make today the day that you start writing in your journal. This journal will have an amazing impact in your life. You could do AMAZING things, just with a pen and this simple journal.

My Thoughts Journal

My Thoughts Journal PDF

Author: Inspirational Motivational Books

Publisher: Createspace Independent Publishing Platform

Published: 2017-01-21

Total Pages: 108

ISBN-13: 9781542677028

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The Best Choice of Journals to Write In! This 108-page lined notebook is perfect for journaling. It's 6 inches wide by 9 inches high, leaving plenty of room for writing your personal experiences, poetry, quotations and so much more.

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