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My Mighty Mito Book

Author: Cara Koscinski

Publisher: Createspace Independent Publishing Platform

Published: 2016-08-20

Total Pages: 44

ISBN-13: 9781515229841

This is the perfect book for your child! It has colorful and fun illustrations. Mitochondrial disease affects people of all ages. Often, children benefit from books which explain symptoms and feelings in clear wording and bright photos. 'My Mighty Mito' has space for your child to personalize the book in the front as well as room for your child to write his/her own feelings and symptoms to help them to know that other children go through similar experiences and that they are not alone. 'Mighty Mito' is what Joshua Koscinski has called his mitochondria since he was a young child. Joshua is a thirteen year old who lives daily with the difficult symptoms and effects of mitochondrial disease. His desire is to help other children to know there are more kids like them out there and to not feel afraid. Often children with special needs benefit from 'social stories' or stories that help them to understand what is happening to them. For Joshua, writing is a way to let other children know that they are amazing! Cristy Balcells, founder of MitoAction.org and author of Living Well with Mitochondrial Disease wrote the foreward for our book. We hope you love reading it as much as we loved writing it. Joshua lives with mitochondrial disease, autism, Ehlers-Danlos, Sensory Processing Disorder, speech and motor delays, and eosinophilic esophagitis. When he is unable to walk, Joshua uses his granny smith apple wheelchair. He is home schooled since mitochondrial disease severely limits his energy level. Joshua is fed via a GJ tube (gastrojejunostomy tube) since his stomach doesn't function effectively. He is hyper-sensitive to heat and humidity, which is common in those with mitochondrial disease. Cara Koscinski, MOT, OTR/L (known as The Pocket Occupational Therapist) is Joshua's mother. She has authored four books and travels throughout the US to help educate therapists, parents, and teachers about working with children who have special needs. Visit her website at www.PocketOT.com for more information. Joshua has been a guest on the Anderson Cooper daytime talk show, on the cover of AutismAsperger's Digest, and AutismFile magazines. He is an advocate for other children who have mitochondrial disease.

The Pocket Occupational Therapist for Families of Children with Special Needs

Author: Cara Koscinski

Publisher: Jessica Kingsley Publishers

Published: 2012-11-01

Total Pages: 147

ISBN-13: 1849059322

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If you are unsure about what occupational therapy (OT) is and how it can help your child, this accessible overview is for you. Answering all of the common questions about the issues an occupational therapist might address with a child with special needs, including core muscle strength, feeding, fine motor skills, sensory sensitivities, transitions and life-skills, this book also offers simple activities to practice at home that are inexpensive, fun and, most-importantly, OT-approved. This will be an illuminating and essential guide for parents and carers of children with physical and developmental disabilities or parents of children in rehabilitation from illness or injury. Professionals who want to learn more about the principles and practicalities of occupational therapy will also find it useful.

Life - The Epic Story of Our Mitochondria

Author: Lee Know ND

Publisher: FriesenPress

Published: 2014-08-19

Total Pages: 266

ISBN-13: 1460251814

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"Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion-mitochondria and bioenergetics. This legendary saga began over two billion years ago, when one bacterium entered another without being digested, ultimately creating the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that are responsible for this life-giving energy. Yet, current research has also revealed a dark side; many seemingly unconnected degenerative diseases have their roots in dysfunctional mitochondria. Modern research, however, has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. By reading this book, you are about to dive into this epic story, and learn how to add years to your life, and life to your years."--Back cover.

Mitochondria and the Future of Medicine

Author: Lee Know

Publisher: Chelsea Green Publishing

Published: 2018

Total Pages: 274

ISBN-13: 1603587675

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With information for patients and practitioners on optimizing mitochondrial function for greater health and longevity Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics. In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years. Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimization, such as CoQ10, D-Ribose, cannabinoids, and ketogenic dietary therapy, and how to implement their use successfully. Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in optimizing their health.

The Gift of the Ladybug

Author: Carole M. Amber

Publisher:

Published: 2012-01

Total Pages: 32

ISBN-13: 9780615580944

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#1 Amazon Mover & Shaker, THE GIFT OF THE LADYBUG is a magical story of love and acceptance through the eyes of two horses that learn their son is actually a ladybug. Inspired by the wisdom of the author's late son TJ, this books teaches that you are perfect exactly as you are. 30% of profits go to umdf.org. "The most amazing children's book I have ever read" -Anita Birk, Founder of Mommies of Miracles

The Myth of Normal

Author: Gabor Maté, MD

Publisher: Penguin

Published: 2022-09-13

Total Pages: 560

ISBN-13: 059308389X

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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Your Mitochondria

Author: Warren L. Cargal, L. Ac.

Publisher: Acupuncture Atlanta, Inc.

Published: 2019-07-17

Total Pages:

ISBN-13: 1950282562

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"The book provides a well-researched and proven plan to increase your mitochondria's energy levels naturally to enjoy a healthy aging process." — Dr. Robyn Benson, DOM, Author, The Healthy Conscious Traveler and founder of The Self Care Revolution "This information will be invaluable for those who would like to use mitochondrial enhancement therapies to improve their general health and to extend their longevity." — Dr. Thomas N. Seyfried, Author, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer Want to live a longer, healthier life? Want to stave off age-related diseases? Want to look younger and maintain vitality? Then you must respect your mitochondria—your key to health and longevity. The powerhouses of the cell, mitochondria take in nutrients, break them down, and create energy-rich molecules that drive cellular processors in the body. Knowing how your mitochondria work is essential to your well-being. This book takes a deep dive into the relationship between mitochondrial health, overall health, and aging. Dr. Warren Cargal, a multi-book author, board-certified Acupuncturist, and an expert on Chinese medicine with over 20 years of experience will show you: - How unhealthy mitochondria can cause cardiovascular diseases, cardiometabolic syndrome, neurodegenerative diseases, arthritis, cancer, and aging effects on the skin, eyes, and muscles. - How to take control of and increase your energy reserves to make them efficient. - How to restore your mitochondria so you can combat increased body fat and reduced lean muscle mass, inefficient metabolism, increased low-grade inflammation, inadequate performance, accelerating aging, and, unfortunately for some, premature death. Your Mitochondria: Key to Health and Longevity is a must-read for anyone who wants to live an abundant and healthy life.

Clinical Mitochondrial Medicine

Author: Patrick F. Chinnery

Publisher: Cambridge University Press

Published: 2018-05-17

Total Pages: 229

ISBN-13: 0521132983

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This interactive clinical textbook takes a system- and case-based approach in understanding mitochondrial disorders in clinical practice.

Interoception: How I Feel: Sensing My World from the Inside Out

Author: Cara Koscinski

Publisher:

Published: 2018-06-12

Total Pages: 170

ISBN-13: 9781732196100

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Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration. This book contains all you need to know about interoception including the most recent research. Easy to read explanations followed by helpful ideas you can use immediately after reading, make the book an invaluable addition to your collection. Each activity is carefully chosen for both adults and children and will counteract poor interoceptive awareness.