Wing Chun

Wing Chun PDF

Author: William Cheung

Publisher: Black Belt Books

Published: 2007

Total Pages: 0

ISBN-13: 9780897501576

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Martial arts legend William Cheung teaches the advanced training theories and practical applications of wing chun kung fu, delving into the nuances of wooden-dummy training, street techniques, weapon defense, and the three-centers principle. In addition, a chapter is devoted to breaking down the author’s famous 100-day Iron Palm Training Program. The succinct writing style and countless photographs (featuring Eric Oram and grandmaster Cheung’s top students) make this book a valuable addition to any martial artist’s library.

The Wing Chun Compendium, Volume One

The Wing Chun Compendium, Volume One PDF

Author: Wayne Belonoha

Publisher: North Atlantic Books

Published: 2012-10-30

Total Pages: 527

ISBN-13: 1583946535

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The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

Wing Chun Kung Fu

Wing Chun Kung Fu PDF

Author: Ip Chun

Publisher: Macmillan

Published: 1998

Total Pages: 148

ISBN-13: 9780312187767

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A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.

SIMPLY WING CHUN KUNG FU

SIMPLY WING CHUN KUNG FU PDF

Author: Shaun Rawcliffe

Publisher: Crowood

Published: 2012-08-01

Total Pages: 223

ISBN-13: 1847974368

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Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.

Complete Wing Chun System

Complete Wing Chun System PDF

Author: William Cheung

Publisher:

Published: 2013-12-12

Total Pages: 417

ISBN-13: 9780958050241

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A comprehensive description of the complete system of Wing Chun Kung Fu by Grandmaster William Cheung

The Creation of Wing Chun

The Creation of Wing Chun PDF

Author: Benjamin N. Judkins

Publisher: State University of New York Press

Published: 2015-07-16

Total Pages: 366

ISBN-13: 1438456956

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This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Wing Chun Warrior

Wing Chun Warrior PDF

Author: Ken Ing

Publisher: Blacksmith Books

Published: 2010-07-16

Total Pages: 258

ISBN-13: 9881774225

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Duncan Leung was introduced to Wing Chun Kung Fu by his childhood friend, famed screen star Bruce Lee. At the age of 13, after the ritual of 'three kneels, nine kowtows' in the traditional Sifu worship ceremony, he became the formal disciple of sixth-generation Wing Chun master Yip Man.

Bruce Lee

Bruce Lee PDF

Author: Matthew Polly

Publisher: Simon & Schuster

Published: 2019-06-04

Total Pages: 656

ISBN-13: 1501187635

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“The first noteworthy treatment of its subject—and a definitive one at that...Fascinating narrative threads proliferate” (The New York Times Book Review). The most authoritative biography—featuring dozens of rarely seen photographs—of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian-Americans. Forty-five years after Bruce Lee’s sudden death at age thirty-two, journalist and bestselling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee. Following a decade of research that included conducting more than one hundred interviews with Lee’s family, friends, business associates, and even the actress in whose bed Lee died, Polly has constructed a complex, humane portrait of the icon. Polly explores Lee’s early years as a child star in Hong Kong cinema; his actor father’s struggles with opium addiction and how that turned Bruce into a troublemaking teenager who was kicked out of high school and eventually sent to America to shape up; his beginnings as a martial arts teacher, eventually becoming personal instructor to movie stars like James Coburn and Steve McQueen; his struggles as an Asian-American actor in Hollywood and frustration seeing role after role he auditioned for go to a white actors in eye makeup; his eventual triumph as a leading man; his challenges juggling a sky-rocketing career with his duties as a father and husband; and his shocking end that to this day is still shrouded in mystery. Polly breaks down the myths surrounding Bruce Lee and argues that, contrary to popular belief, he was an ambitious actor who was obsessed with the martial arts—not a kung-fu guru who just so happened to make a couple of movies. This is an honest, revealing look at an impressive yet imperfect man whose personal story was even more entertaining and inspiring than any fictional role he played onscreen.