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Author: Jo Malin
Publisher: State University of New York Press
Published: 2012-02-01
Total Pages: 179
ISBN-13: 1438429452
DOWNLOAD EBOOK →Personal accounts celebrating the place of exercise in women’s lives—and as the site of women’s community.
Author: Krishna Dhan Das
Publisher: Sristhi Publishers & Distributors
Published: 2022-05-13
Total Pages: 200
ISBN-13: 9390441862
DOWNLOAD EBOOK →A step-by-step guide that cultivates an improvement mindset, this book helps you shape your life afresh. Launch Your Life to the Next Level is a beacon of light for those who are keen to make a steady, sure and successful rise in life. Using efficient tools listed in the book, these life-goals can be achieved with ease. A treasure house for all those who want to improve their life, this book offers: • Memorable inspiring stories, revealing statistics and personal examples to encourage you • Action-oriented ways to help you shape a strategy • Novel concepts like Kaizen formula for daily life, explained using both traditional and modern-day concepts • Feed-Forward method, and other intriguing strategies.
Author: Alison Sweeney
Publisher: Kensington Books
Published: 2005-07-01
Total Pages: 324
ISBN-13: 9780758206107
DOWNLOAD EBOOK →A memoir by the actress describes her life and career, including her start as a child actress, her successful weight loss, and her portrayal of Sami on the soap opera "Days of Our Lives."
Author: Marian Adejokun
Publisher: Author House
Published: 2014
Total Pages: 109
ISBN-13: 1496978560
DOWNLOAD EBOOK →Many of you will know me by my birth name, Marian Adejokun. I have other names which have been given to me by friends and family: Faith, Testimony, Blessing, Miracle, Mary Mary, Sister Bernadette, and Mini-Mommy. I am just an ordinary person who has gone through trials and tribulations just like you. I have overcome many obstacles from birth up till now, and I thank God I am still standing. I pray my book will be an eye-opener to many of you guys who may be going through the storm. I just want you all to look at the positive side of life and know that no matter what battle you are facing in life, there's always going to be a way out so long as you give your battle to the Lord, keep running the race of life, and keep your hope alive. I believe it took the grace of God to get me to where I am today. I am no better than any of you. We all live and learn every day, the good and the bad. Just know that we all have our own purpose in life'a purpose that could transform someone else's life forever.
Author: Deneace Green
Publisher: FriesenPress
Published: 2011-07
Total Pages: 372
ISBN-13: 1770671579
DOWNLOAD EBOOK →Trying to gain employment, in a society that prides itself on social equality, forces a Black Jamaican-Canadian woman to live through the racist hiring practices of Canadian governmental institutions, i.e., the Canadian Armed Forces and the Royal Canadian Mounted Police (RCMP). The failure of the Canadian Human Rights Commission, to uphold her Canadian Constitutional Rights, left her with the belief that the dominant group (Caucasian) is free to practice racism with impunity. In absolute despair, she embraces thoughts of death as a relief from her life. Paradoxically, the source of her desire to die is also the source of her desire to live.
Author: Tina Vindum
Publisher: Rowman & Littlefield
Published: 2009-04-14
Total Pages: 267
ISBN-13: 0762756470
DOWNLOAD EBOOK →From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.
Author: Ali Landry
Publisher: Thomas Nelson
Published: 2023-03-14
Total Pages: 225
ISBN-13: 1400235111
DOWNLOAD EBOOK →It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece. The truth is, when it comes to your health, your mind, your soul, and your heart, you should not settle for what isn’t working. After all, you only have one life to live, and you are worthy of making it the best one possible. After years working in Hollywood on TV and movie sets, starring in iconic Doritos commercials, and gracing the covers of various magazines, Ali landed her dream job as a talk-show host on a popular network. However, after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brain fog, thinning hair, slow digestion, and sleep issues took over. Instead of excusing the chronic discomfort as "aging," Ali decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes, creating a new brand called RE/SHAPE along the way, to show other women how to live to their fullest in mind, health, beauty, and soul, and remind them that it is never too late to rewrite your story. In Reshape Your Life you’ll find inspiration from Ali’s vulnerable narrative describing the challenges and hard lessons she faced on her journey to physical, emotional, mental, and spiritual renewal; tips on how you can change the trajectory of your life and reclaim confidence, purpose, and wholeness; research-based strategies for your health, skincare, diet, sleeping habits, and more; advice that will nourish your faith, refocus your mindset, and align your heart, soul, health, and beauty with your core value; and practical information on goal setting. While it’s hard work, it’s necessary work, and Reshape Your Life, from actress, model, and 1996’s Miss USA Ali Landry, will guide your journey to reignite the fulfillment that’s missing in your life. If you are ready to reclaim your dreams and fire for life, Reshape Your Life is the book for you. Start today because you are worth it!
Author: Phyllis Dianna Tinseth Chi
Publisher: Xlibris Corporation
Published: 2009-08-29
Total Pages: 223
ISBN-13: 1465318895
DOWNLOAD EBOOK →Life in the Fat Lane is a collection of memoirs about the life of an ordinary person who lived an ordinary life. But like everyone's lives, hers was unique to her. From growing up in a small Minnesota town to teaching in South Korea to working for the Federal Government, these memoirs will let you travel through one person's experiences and see how they shaped her life. Traveling with Phyllis in the fat lane will also give you some perspective regarding the difficulties of growing up and living in a world made for normal-sized people.
Author: Tarek El Moussa
Publisher: Hachette Go
Published: 2024-02-06
Total Pages: 217
ISBN-13: 0306830892
DOWNLOAD EBOOK →HGTV star real estate investor Tarek El Moussa reveals how the grounding principles that make him such a successful house flipper are also applicable to improving our personal lives. With over a decade of experience, flipping close to 1,000 properties, selling over 1,000 houses, and owning multiple apartment buildings and self-storage facilities, Tarek El Moussa is a successful entrepreneur, real estate expert, and investor. It will surprise Tarek’s fans to learn that it wasn’t an easy road to the top. A young and aimless Tarek had no clue what he wanted to do with his life. In Flip Your Life, Tarek uses his story—that of a lost man trying to find his way in the world—to take us through the steps of how we can achieve our own goals. Whether in real estate or life, Tarek reveals his proven four-step process: 1. Evaluate 2. Emulate 3. Renovate 4. Duplicate A natural coach and teacher, Tarek offers us a candid look behind the camera, making Flip Your Life a practical, easy-to-use guide to help readers everywhere learn how to turn their lives from desultory, unhappy “flops” into focused, meaningful, and hugely fulfilling success stories.
Author: Steve Kamb
Publisher: Rodale Books
Published: 2016-01-12
Total Pages: 281
ISBN-13: 1623365414
DOWNLOAD EBOOK →In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?
