Atomic Habits

Atomic Habits PDF

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

My Last Goal

My Last Goal PDF

Author: Allan Ripley

Publisher: FriesenPress

Published:

Total Pages: 299

ISBN-13: 1039194974

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Playing sports is about fairness, teamwork, striving your best to score goals, triumphing over adversity and, ultimately, winning the championship. But for the professional game of hockey in Canada, there is more at stake than putting the puck in the back of the net to beat the other teams. The hallowed sport has a dark underbelly, with nefarious activities taking place both off and on the ice, as vividly described in the novel, My Last Goal. The book’s subtitle (Murder, Corruption, Money Laundering, and a Wife—What Possibly Could Go Gone Wrong) hints at the intricacies that come when the pure thrill of the game becomes complicated by criminal acts. Covering two decades, from the 1950s to the 1970s, the book centers on the story of young hockey player Larry and his unconventional relationship with Coach Bill, a former scout and pro player. He’s also one of the “original six” hockey players entangled in influencing which NHL team gets the glory of bragging rights and bringing the Stanley Cup home. As Larry grows and hones his skills, the double life Bill is leading begins to unravel, threatening to take away everything he has strived for in the name of the game.

The Lazy Genius Way

The Lazy Genius Way PDF

Author: Kendra Adachi

Publisher: WaterBrook

Published: 2020

Total Pages: 242

ISBN-13: 0525653910

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Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

100 Life Goals

100 Life Goals PDF

Author: Brian Klodt

Publisher: Createspace Independent Publishing Platform

Published: 2018-11-27

Total Pages: 208

ISBN-13: 9781727154450

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Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.

Hard Goals : The Secret to Getting from Where You Are to Where You Want to Be

Hard Goals : The Secret to Getting from Where You Are to Where You Want to Be PDF

Author: Mark Murphy

Publisher: McGraw Hill Professional

Published: 2010-11-12

Total Pages: 224

ISBN-13: 9780071754231

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“Ever felt like you weren’t reaching your goals as fast as you would like? HARD GoalsK shows you how to change your thinking and get on the path to tremendous achievement!” --Marshall Goldsmith, world-renowned executive coach and author of the New York Times bestsellers MOJO and What Got You Here Won’t Get You There “Hard Goals is full of fascinating insights regarding how to get yourself to achieve things you never thought possible, and Murphy’s key ideas have strong research support. . . . If you want to achieve something great or important in your life, this is the book for you.” —Edwin A. Locke, Ph.D., Professor Emeritus, University of Maryland “If you want a mediocre life, set ho-hum goals. If you want a life filled with excellence and meaning, set HARD Goals. This book shows you how to set HARD Goals and love every minute of achieving them. The end result? Winning in life and unparalleled fulfillment.” Lyle Nelson, four-time Olympian and author of Spirit of Champions “Every company has goals these days. So why do most goals fall short? Why do leaders keep setting the same failed goals year after year? HARD Goals gives you the cutting-edge science to engage every employee in pursuing and achieving extraordinary goals. No more procrastination, foot-dragging, or giving up. With HARD Goals, your organization will achieve astonishing results. Every CEO, manager, and employee needs to read this book!” Kevin M. Andrews, President, SmartBen Want to increase sales? Get promoted? Change the world? There’s a goal for that . . . Steve Jobs, Jeff Bezos, the school teacher next door who amassed a million-dollar fortune . . . Did these people succeed because they were more motivated or because they were more disciplined? The answer to both questions is yes—but not in the ways you might think. Anyone can achieve extraordinary things. The secret is setting goals that test the very limits of your abilities. In Hard Goals, Mark Murphy, the acclaimed author of Hundred Percenters, explains the science behind getting from where you are to where you want to be in your career, business, and life. Leadership IQ, Murphy’s top-rated leadership training consultancy, studied nearly 5,000 workers from virtually every field and found that extraordinary goals—the kind that got America to the moon and back, developed the iPod, created nanotechnology, and helped individuals overcome tremendous personal adversity—stimulate and engage the brain in ways that are profoundly different from the goals most people set. Research conducted for this book revealed that people who set Hard goals are up to 75 percent more fulfilled than people with easy goals. In these pages, Mark Murphy explains how success, and the satisfaction it brings, comes from knowing how to set goals that are: Heartfelt—have an emotional attachment, “scratch an existential itch.” Animated—motivated by a vision, that movie that plays over and over in your mind. Required—imbued with such a sense of urgency that you have no other choice but to start acting on them right here, right now. Difficult—the greatest achievements come from the toughest challenges—but they also leave you feeling stronger, smarter, and more fulfilled. People set goals all the time, but the majority end up unfulfilled or abandoned. With all the challenges facing us today, we could use a little more achievement. Hard Goals can help us get there by offering the hard science and practical techniques to conquer procrastination and unlock your brain’s potential for realizing your goals.

The Last Goal

The Last Goal PDF

Author: Michael O’Neal

Publisher: Dorrance Publishing

Published: 2023-08-07

Total Pages: 266

ISBN-13:

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About the Book Will your life click away as a montage before your eyes when Death comes? Will it be a car wreck or cancer? Will Death appear to you as a skull-faced ghoul or avuncular guide? Rest assured, you will certainly meet him. Since humans became human, Death has harvested. Over the millennia, he has occasionally revealed himself to mortals. Nick, as a pre-teen, meets the specter after surviving a near miss. Throughout Nick’s life, Death appears on no set schedule, their conversations a mix of reveal and closely held answers to Nick’s questions: Is there a God? Is there any kind of life after death? How do you maintain such a nice tan? Nick’s search for answers continues throughout his life, at times an accepted reality, at others causing Nick debilitating pain and anger. As years tick away, Nick realizes the many cultural and spiritual differences in dealing with and accepting Death, leading him to a personal understanding that helps him cope. Nick’s story will bring hope to some, peace to many, and acceptance to most, as we all must ultimately face our own last goal. About the Author Michael O’Neal’s interest in death and dying has been there since childhood. As a teacher, he continued education in classes focused on suicide intervention, philosophy, cultural studies, and death and dying. An enlightening experience happened when he presented a salon class on death and dying at a women’s prison. A Native American woman confided in O’Neal that she’d had the Kubler-Ross experience of seeing the light. A master’s degree in multicultural education, international travel, and years of living overseas gave O’Neal adjusted perceptions of Death. Being run over as a kid, two close friends committing suicide, and assisting his brother with a dignified death, motivated O’Neal to write The Last Goal.

The Last Goal

The Last Goal PDF

Author: Surender Mohan Pathak

Publisher: Diamond Pocket Books Pvt Ltd

Published: 2014-03-07

Total Pages: 312

ISBN-13: 9350835223

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In this thrilling novel, The famous detective-sudhir kohli-is caught in a quagmire of murder mystery and lethal attack on his life. He acts quickly, speaks interesting dialogues, takes you on a romantic trip and finally, nabs the killer. Another thriller from pathak, this plot would enthrall you beyond compare. A big wow ! * It is an edge-of - seat murder thriller. * A must read in one sitting. A real unputdownable. * Don't read the end. Just enjoy the anonymity of the murderer. Surender Mohan Pathak is an author of Hindi Crime fiction with nearly 300 novels to his credit. His writing career, along with his full time job in Indian Telephone Industries, Delhi, began in the early 1960s with his brilliant Hindi translations of Ian fleming's james bond novels and the works of james hadley chase. His books have been sold over 25 million copies, making him india's No.1 bestseller.

Out of Reach But in Sight

Out of Reach But in Sight PDF

Author: Andrew Lacivita

Publisher: Createspace Independent Publishing Platform

Published: 2014-01-20

Total Pages: 174

ISBN-13: 9781493739981

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Why do some people achieve great heights in life while others struggle? It's not just luck; luck only takes you so far. It's not just hard work; many people work diligently their entire lives and never attain their goals. So what's the secret to success and happiness? Recruitment consultant, author, and inspirational speaker Andrew LaCivita believes there's no single path to success. Ask fifty successful people their secret and you'll get fifty different answers, none of which might work for you. Those same fifty people, however, have something in common. They understand the importance of identifying, analyzing, setting, and achieving their goals. They don't just enjoy accomplishing goals-they enjoy the journey toward accomplishment. Out of Reach but in Sight is based on a speech LaCivita made to a three-hundred-member audience on the importance of proper goal-setting for achievements and happiness. Once you know the formula for setting and achieving goals, you can develop your own, unique path to success.

How to Set and Achieve Your Goals

How to Set and Achieve Your Goals PDF

Author: James Yancey

Publisher:

Published: 2018-03-20

Total Pages: 92

ISBN-13: 9781986707909

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Do you struggle to set clear goals that motivate you to immediate action? Are you uncomfortable or intimidated by setting goals? Have you tried goal setting systems in the past and felt like you gained nothing? Are you sick and tired of wanting more, and not having a clear, concise, plan and path you believe in? What if I told you the answer to your problems with goals setting and setting goals that you're inspired to achieve came down to a simple 4 step process...How To Set And Achieve Your Goals reveals 4 principles in a specific sequence alongside a simple proven step by step process that will allow you to achieve virtually any goal you set. Imagine, finally being able to set powerful goals that actually drive you forward. Inside How To Set And Achieve Your Goals you'll get access to exclusive exercises proven to help you expand your vision, belief, and desire to achieve your goals.And, you'll also get 4 bonus audio and video modules to help you implement and master each principle.Goal setting is the key to unlocking everything you want from life. Whether you'd like to make more money by starting a business, get out of debt, improve your relationships, improve your health and fitness, or lose weight. If you want more out of life, "How To Set And Achieve Your Goals" can help you get it, because when you use the principles and exercises outlined in this book, it will truly be the last book on goal setting you'll ever need to read. Click the BUY NOW button at the top right of this page!

Planning with Kids

Planning with Kids PDF

Author: Nicole Avery

Publisher: John Wiley & Sons

Published: 2011-05-04

Total Pages: 274

ISBN-13: 0730375668

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The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!