My Journey from FAT: a Wellspring Story

My Journey from FAT: a Wellspring Story PDF

Author: Melanie Stone

Publisher:

Published: 2013-05-06

Total Pages: 176

ISBN-13: 9781484191323

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Jill Richards finds a plane ticket with her name on it, destination: FAT. This code represents the Fresno Airport Terminal, gateway to Wellspring Academy, a weight loss boarding school. Her mother, worried that Jill's health is in jeopardy after years of failed diets, wants her to attend. Jill doesn't want to go. While visiting the academy they learn Wellspring also offers summer camps. Determined to complete grade ten from home, Jill makes a deal with her mom. If Jill learns to be healthy and loses weight at the Wellspring La Jolla summer camp, then maintains these changes at home, boarding school is off the table. Jill and her mom travel from Fresno to San Diego where Jill's journey to gain confidence and fitness begins. Will the Wellspring program work for Jill when all other weight loss plans have failed? Is this more than an ordinary "fat camp"? This book is an entertaining way for children, teenagers, or adults to learn how to lose weight and stay healthy. The main character is a shy teenager who is originally scared of change, but finds health and self confidence through her experiences at a Wellspring Camp. Perfect way to learn useful information through a fun story.

Wellspring of Foresight

Wellspring of Foresight PDF

Author: Lorenzo Garcia Tabin Sr.

Publisher: Xlibris Corporation

Published: 2019-05-30

Total Pages: 864

ISBN-13: 1796035548

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This is a collection of the first selected stories of an Ilokano writer couple with translation in English. It contains diverse forms of short fictions with local and international settings: humorous, crestfallen, traditional, and contemporary. It also contains their published, unpublished, and awarded stories. Sinamar was admired during her prime and had a bunch of fans reading her fictions not only because of their themes that affect the mood but also because of her alluring name—Sinamar. It means rays of light, which precisely allured the attention of her husband. On the other side, Lorenzo became popular because of his first novel, Ti Imetda nga Impierno, published by the Bannawag magazine when he was twenty-two years old and was the youngest writer turned novelist during his time. Sinamar congratulated him in the Dakami Met or Letters to the Editor, and it was the start of their relationship. His book was followed by Ramut ti Sinamar and then Agus, the sequels of the trilogy of Pupoy’s life. He became more known when his tongue-in-cheek novel Pakpakawan, Berde! was followed by more humorous novels until the publication of his award-winning contemporary novel Adtoy, Siak ni Jesus Crisostomo: Dramaturgo. See the whole list of their writings in their separate bibliographies between the English (translation) and the Ilokano (original) sections of the book.

Wellspring

Wellspring PDF

Author: Janice Holt Giles

Publisher: University Press of Kentucky

Published: 2021-12-14

Total Pages: 273

ISBN-13: 0813189705

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The last book Giles published before her death in 1979, Wellspring has been out of print for years. The nineteen selections bring together Giles's fiction, nonfiction, autobiography, and fictionalized autobiography to reveal a behind-the-scenes look at her life, her family, her love for her adopted state of Kentucky and its people, her politics, her favorite authors, her thoughts on writing, and her views of her own work. Wellspring is available again for old and new readers of Janice Holt Giles. Janice Holt Giles (1905-1979), author of nineteen books, lived and wrote near Knifley, Kentucky, for thirty-four years. Her biography is told in Janice Holt Giles: A Writer's Life.

On the Road to Baghdad, Or, Traveling Biculturalism

On the Road to Baghdad, Or, Traveling Biculturalism PDF

Author: Gönül Pultar

Publisher: New Academia Publishing, LLC

Published: 2005

Total Pages: 344

ISBN-13: 9780976704218

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About the Book This is a collection of essays on fiction written in English, Spanish, and Bengali that has emerged recently. This fiction is seen to reflect biculturalism, that is the amalgam of two cultures that are both hegemonic in their own ways. This approach provides insight into the works discussed by uncovering elements of the the seemingly "other," non-Euroculture, and elevates both cultures to the same level. Authors discussed in the essays include: Black British Caryl Phillips, Chicana Sandra Cisneros, Chinese American Maxine Hong Kingston, Cuban American Dolores Prida, Danish Izak Dinesen, Greek Americans Nikos Papandreou and Catherine Temma Davidson, Kenyan Ngugi wa Thiong'o, Japanese American John Okada, New Zealander Patricia Grace, Peruvian José Maria Arguedas, Turkish American Güneli Gün, and contemporary English-language Indian authors Vikram Chandra, Chitra B. Divakaruni, Attia Hosain, Manju Kapur, Arundhati Roy, Salman Rushdie, as well as Rabindranath Tagore. Praise "Perhaps only a decade ago, such an ambitious, world-spanning project would have seemed absurd outside a congress of anthropologists or bankers. Today, it represents a state-of-the-art sensibility reflecting the efforts of an equally vari- ous geocultural assembly of scholars. The implications for a community of readers not only interested in but competently sensitive to such far-flung narrative geographies is equally stunning." - William Boelhower, University of Padua. Italy. Author of Through a Glass Darkly, Ethnic Semiosis in American Literature.

The Wellspring Weight Loss Plan

The Wellspring Weight Loss Plan PDF

Author: Daniel S. Kirschenbaum

Publisher: BenBella Books, Inc.

Published: 2011-03-01

Total Pages: 322

ISBN-13: 1936661004

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The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity and sustainability and follows the 3-1-8 plan: • 3 Simple Behavioral Goals: eat as little fat as possible, walk at least 10,000 steps per day, and write down your eating and activities • 1 Challenging Mission: to develop a “healthy obsession" • 8 Steps to Developing a Healthy Obsession: Make the Decision; Know the Enemy—Your Biology; Eat to Lose; Find Lovable Foods that Love You Back; Move to Lose; Self-Monitor and Plan Consistently; Understand and Manage Stress—With and Without Food; and Use Slump Busters to Overcome Slumps Hundreds of news and television stories around the world have followed the development of Wellspring's programs, starting with two camps in the summer of 2004 and expanding to 12 programs in the summer of 2010. From Wellspring Camps to Wellspring Academies (the world's first boarding schools for overweight teenagers) to Wellspring Vacations and Retreats (eight-day programs for adults), Wellspring participants learn to master the 3-1-8 approach described in The Wellspring Weight-Loss Plan. Find out why this program works and use it to transform the lives of teens you know.