-PDF Download- My Fitness Shit 52 Week Fitness Wellness Planner EBOOK

My Fitness Shit 52 Week Fitness & Wellness Planner

Author: Fitness Press

Publisher:

Published: 2020

Total Pages: 134

ISBN-13: 9781654262129

This 52 week Daily fitness planner and tracker helps plan and record your journey to a healthier, better you! This food and fitness log also includes space to track sleep, hydration and measurements along the way. Monthly assessment and reflection pages helps you dig into your progress towards your goals. It's undated so you can start and stop anytime and it's a good size, with plenty of room to write in and to fit in a bag or purse to carry with you. Features: Cover: Glossy paperback Pages: 133 Size: 8.5x11 inch 52 Weeks of daily tracking Grab a copy for yourself and for a your workout buddy, and get started today!

All My Fitness Shit, Daily Fitness Planner

Author: Fitness Tracker Publishing

Publisher:

Published: 2019-10

Total Pages: 110

ISBN-13: 9781696464147

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All My Fitness Shit, Daily Fitness Planner: Can Track Exercise, Food, Water & Meal Log Book Journal Whether you are looking for a notebook or food diary to keep track your weight loss on a diet, record your progress for fitness goals or just want to get in better shape and get healthy, this journal is a perfect tracker. There's weekly pages to plan out your meals for the week, whether you're on the keto diet or just want to monitor your food intake. Also has weekly pages to help plan out your workout and exercise for the week. Then, has pages to track your meals (breakfast, lunch, dinner & snacks), (calories, fat, protein, sugar & carbs), exercise, water intake, and a small space for notes to write how you felt for the day. Will make a wonderful gift for anyone who considers their health important and wants to improve by tracking their habits. Easy & simple to use. For 12 weeks. Size is 6x9 inches, 109 pages, white paper, black ink, soft matte finish cover, paperback.

Keep Fucking Going 52 Week Fitness & Wellness Planner

Author: Fitness Press

Publisher:

Published: 2020

Total Pages: 134

ISBN-13: 9781654261665

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New Decade New Me Weekly Fitness & Wellness Planner

Author: Fitness Press

Publisher:

Published: 2020

Total Pages: 134

ISBN-13: 9781654262310

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My Fitness Planner

Author: Shawn Burke

Publisher: Estalontech

Published: 2021-06-16

Total Pages: 66

ISBN-13:

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My Fitness Planner is a planner used for planning out your health goals, workout plans, trackers and meal plans and more It consist of of various categories pages - which comprises ; -Fitness journal -Fitness Goals -Weekly Tracker -Workout Plan -Health log -Food Calories Count -Exercise Trackers -Mood Trackers -Measurement trackers and many more

My Weekly Workout Planner Journal: Wellness Weekly Tracker Planner for Daily Food, Exercise and Weight Loss

Author: Gina's Attic Publications

Publisher: Independently Published

Published: 2019-02-08

Total Pages: 104

ISBN-13: 9781796358704

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Want an easy to use gym log book, fitness, workouts and weight loss tracker all-in-one or a gift for a friend planning to lose weight? This undated 90 day blank fitness journal is the perfect diary for planning and preparing your own weekly food intake and meal plans and for recording your progress of: - Breakfast, Lunch, Dinner, Snacks - Total Calories - Water Consumption This book also includes pages to record the measurements of: - Chest- Waist - Hip - Thigh - Weight - And more

My Weekly Workout Weight Loss Journal: Wellness Weekly Tracker Planner for Daily Food, Exercise and Weight Loss

Author: Gina's Attic Books

Publisher: Independently Published

Published: 2019-02-08

Total Pages: 120

ISBN-13: 9781796358742

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Get Shit Done 12 Week Fitness Journal and Progress Tracker

Author: Weight Loss Resolutions

Publisher:

Published: 2019-11-05

Total Pages: 102

ISBN-13: 9781705681985

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Give it a try, see the results! Are you wanting to eat healthier? Are you working on your goal of getting in better shape? Then this food and exercise journal is just for you; and the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of your meals and exercises, and evaluate what you can change and improve upon your diet and daily routines. It will be your convenient diary and motivating planner during your next three months / 90 days (the standard time span for a weight training program). Features: Gorgeous 12-week layout Progress Tracker Shopping Lists Meal Planner Workout Routine Daily Affirmations Grateful Reminders Positive Thinking Personal Reflections To Do List (Self Care, etc) Full day planner Reasons to Smile Accomplishments Lined journal pages 100 professionally designed pages And More! Other features include: Perfectly sized at: 6"x 9" High quality paper allows for perfect absorbency for pens, gel pens, and even markers! 100 Pages / 90 day layout Matte cover for a silky finish that will feel amazing in your hands! Perfect for gift-giving Gifts for: Weightloss Journal Exercise Journal Weight Loss Tracker Diet Log Book Diet Journal Workout Planner Food Planner Weightloss Diary Exercise Journals Fitness Meal Journal Lifting Journal Weight Lifting Journal Year Fitness Planner Writing gifts for women Women Journals Workout Journal Workout tracking journal Fitness Tracker

My Weekly Workout Planner Journal: Wellness Weekly Tracker Planner for Daily Food, Exercise and Weight Loss

Author: Gina's Attic Books

Publisher: Independently Published

Published: 2019-02-08

Total Pages: 104

ISBN-13: 9781796358674

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My Weekly Workout Weight Loss Journal: Wellness Weekly Tracker Planner for Daily Food, Exercise and Weight Loss

Author: Gina's Attic Publications

Publisher: Independently Published

Published: 2019-02-08

Total Pages: 104

ISBN-13: 9781796358766

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