My First Book of Gymnastics

My First Book of Gymnastics PDF

Author: Rida Ouerghi

Publisher: Walter Foster Jr

Published: 2018-09-04

Total Pages: 36

ISBN-13: 1633227367

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My First Book of Gymnastics gets young readers moving with 10 playful exercises, accompanied by step-by-step instructions and illustrated characters kids will love. It’s never too soon to teach the benefits of health and physical fitness. This fun follow-up to Walter Foster Jr.’s My First Book of Pilates encourages children and parents alike to get up and move! Featuring 10 poses and exercises for young children with a series of simple and playful movements, My First Book of Gymnastics shows kids how fun and easy gymnastics can be. Whether learning how to leap like a frog, crawl on your knees and elbows like a turtle, or slither like a crocodile, kids will delight in learning and practicing each movement. By learning gymnastics, children will gain physical benefits of improved coordination, strength, and flexibility; not to mention key awareness of their body and a love and discipline for exercise and fitness.

My Book of Gymnastics

My Book of Gymnastics PDF

Author: DK

Publisher: Dorling Kindersley Ltd

Published: 2020-05-07

Total Pages: 66

ISBN-13: 0241465915

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Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.

Everybody's Gymnastics Book

Everybody's Gymnastics Book PDF

Author: Bill Sands

Publisher: Macmillan Reference USA

Published: 1984

Total Pages: 232

ISBN-13:

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A guide to performance, instruction, history, and organization for gymnasts. Includes a list of top gymnasts and highlights of past champions.

I've Got This!

I've Got This! PDF

Author: Melisa Torres

Publisher: Perfect Balance Gymnastics Series

Published: 2022-02-21

Total Pages: 146

ISBN-13:

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Perfect Balance Gymnastics Books are like Babysitters Club with gymnasts.

Flying High

Flying High PDF

Author: Michelle Meadows

Publisher: Henry Holt and Company (BYR)

Published: 2020-12-29

Total Pages: 23

ISBN-13: 1250819946

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A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.

My First Gymnastics Class

My First Gymnastics Class PDF

Author: Alyssa Satin Capucilli

Publisher: Simon Spotlight

Published: 2016-06-14

Total Pages: 32

ISBN-13: 9781484484999

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Young readers can learn all about what happens at gymnastics class in this Pre-level 1 Ready-to-Read featuring simple text and photographs.

Teaching Fundamental Gymnastics Skills

Teaching Fundamental Gymnastics Skills PDF

Author: Debby Mitchell

Publisher: Human Kinetics

Published: 2002

Total Pages: 316

ISBN-13: 9780736001243

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This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR

Gymnastics

Gymnastics PDF

Author: Rita Brown

Publisher: Rjc Publishing

Published: 2013-04-01

Total Pages: 167

ISBN-13: 9781938975004

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The purpose of this book is to help the beginning to Intermediate level competitive gymnast focus on making each competition the best possible. Advanced level competitors may also benefit from this book by way of reviewing the basics and providing focus on critical elements before, during, and after the competition. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each fear or worry and take a specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you, and the ability to adapt to new and changing competition scenarios is the key to competitive success

The Beginners

The Beginners PDF

Author: Elizabeth Levy

Publisher: Scholastic Paperbacks

Published: 1988

Total Pages: 132

ISBN-13: 9780590415620

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Lauren goes with her friend to the new gymnastics club in town and finds that she likes the sport.