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Author: Edwards
Publisher: Explorer Publishing
Published: 2021-09-30
Total Pages: 38
ISBN-13: 9780993329883
DOWNLOAD EBOOK →Discover the joys of movement with your little cub in this first book of fitness. Join Nathan and his cute but sometimes lazy dog as they crawl, jump and balance their way through the animal kingdom with moves designed for fun.
Author: Darryl Edwards
Publisher: Explorer Publishing
Published: 2021-10-12
Total Pages: 38
ISBN-13: 9781739963705
DOWNLOAD EBOOK →My First Animal Moves Discover the joys of movement with your little cub in this first book of fitness. Join Nathan and his cute but, sometimes lazy dog, as they crawl, jump and balance their way through the animal kingdom.
Author: Darryl Edwards
Publisher: Explorer Publishing
Published: 2018-04-16
Total Pages: 196
ISBN-13: 9780993329845
DOWNLOAD EBOOK →Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives. improve strength, speed and stamina increase mobility, flexibility and stability look, feel and perform better Follow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methods save money - no gym membership required improve mood - using mindful movement reduce stress - with breathwork and relaxation have fun - on scheduled playout days
Author: Claire Keegan
Publisher: Grove Press
Published: 2022-11-01
Total Pages: 73
ISBN-13: 0802160158
DOWNLOAD EBOOK →An international bestseller and one of The Times’ “Top 50 Novels Published in the 21st Century,” Claire Keegan’s piercing contemporary classic Foster is a heartbreaking story of childhood, loss, and love; now released as a standalone book for the first time ever in the US It is a hot summer in rural Ireland. A child is taken by her father to live with relatives on a farm, not knowing when or if she will be brought home again. In the Kinsellas’ house, she finds an affection and warmth she has not known and slowly, in their care, begins to blossom. But there is something unspoken in this new household—where everything is so well tended to—and this summer must soon come to an end. Winner of the prestigious Davy Byrnes Award and published in an abridged version in the New Yorker, this internationally bestselling contemporary classic is now available for the first time in the US in a full, standalone edition. A story of astonishing emotional depth, Foster showcases Claire Keegan’s great talent and secures her reputation as one of our most important storytellers.
Author: Phyllis Haddox
Publisher: Simon and Schuster
Published: 1986-06-15
Total Pages: 416
ISBN-13: 0671631985
DOWNLOAD EBOOK →A step-by-step program that shows parents, simply and clearly, how to teach their child to read in just 20 minutes a day.
Author: Gary Paulsen
Publisher: Puffin
Published: 1988
Total Pages: 195
ISBN-13: 9780140327243
DOWNLOAD EBOOK →After a plane crash, thirteen-year-old Brian spends fifty-four days in the Canadian wilderness, learning to survive with only the aid of a hatchet given him by his mother, and learning also to survive his parents' divorce.
Author: Brett Stewart
Publisher: Simon and Schuster
Published: 2013-06-11
Total Pages: 144
ISBN-13: 1612432077
DOWNLOAD EBOOK →GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live—work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for: • improved strength, speed & stamina • greater mobility & flexibility • life-long fitness & good health Packed with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, Paleo Fitness helps you use the high-intensity methods proven to increase fitness in the shortest possible time.
Author: Dr. Seuss
Publisher: Random House Books for Young Readers
Published: 1950
Total Pages: 63
ISBN-13: 0394800818
DOWNLOAD EBOOK →Gerald tells of the very unusual animals he would add to the zoo, if he were in charge.
Author: Jack Posobiec
Publisher: Freedom Island
Published: 2021-09
Total Pages: 0
ISBN-13: 9781955550024
DOWNLOAD EBOOK →BRAVE Books partnered with Jack Posobiec to write The Island Of Free Ice Cream, a children's book that teaches kids that if something seems too good to be true, it probably is.
Author: Kira Willey
Publisher: Rodale
Published: 2017-12-05
Total Pages: 100
ISBN-13: 1623368839
DOWNLOAD EBOOK →Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
