Musho!

Musho! PDF

Author: Liz Gunner

Publisher: MSU Press

Published: 1991-09-30

Total Pages: 280

ISBN-13: 0870139223

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In Musho! Zulu Popular Praises Elizabeth Gunner, an authority on Zulu literature at the School of Oriental and African Studies at the University of London, and Mafika Gwala, a South African teacher and poet, have translated, transcribed, and annotated a wide variety of Zulu izibongo poetry. In so doing, they have revealed the incredible breadth of this traditional genre, which is usually equated with nineteenth-century epic traditions that celebrate the deeds of Shaka and the successor kings of his Zulu monarchy. Musho!, with its extensive historical introduction, and literary commentary on Zulu poetry, is a major contribution to the field.

Everything Is Workable

Everything Is Workable PDF

Author: Diane Musho Hamilton

Publisher: Shambhala Publications

Published: 2013-12-03

Total Pages: 235

ISBN-13: 1611800676

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Discover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this “groundbreaking, creative” guide to Zen-based conflict resolution (Jan Chozen Bays) Conflict is going to be part of your life—as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even—sometimes—to be grateful for it. She teaches how to: • Cultivate the mirror-like quality of attention as your base • Identify the three personal conflict styles and determine which one you fall into • Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them • Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations Full of practical exercises that can be applied to any kind of relationship, Everything Is Workable gives readers the tools they need to cultivate dynamic, vital, and effective relationships in their personal lives and at work.

The Zen of You and Me

The Zen of You and Me PDF

Author: Diane Musho Hamilton

Publisher: Shambhala Publications

Published: 2017-03-21

Total Pages: 209

ISBN-13: 0834840782

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This approachable guide conflict resolution offers practical advice on how to manage difficult conversations and foster healthier relationships—the Zen way The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences, as is often taught, but of regarding those difficult aspects of the relationship with curiosity and compassion—for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans—spouses, partners, colleagues, parents, children—shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

Compassionate Conversations

Compassionate Conversations PDF

Author: Diane Musho Hamilton

Publisher: Shambhala Publications

Published: 2020-05-19

Total Pages: 242

ISBN-13: 0834842645

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The definitive guide to learning effective skills for engaging in open and honest conversations about divisive issues from three professional mediators. When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of conflict resolution skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like social privilege, power dynamics, and, political correctness allowing us to be more mindful in our conversations. Each chapter contains practices and reflection questions to help readers feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.

Thermoelectricity and Heat Transport in Graphene and Other 2D Nanomaterials

Thermoelectricity and Heat Transport in Graphene and Other 2D Nanomaterials PDF

Author: Serhii Shafraniuk

Publisher: Elsevier

Published: 2017-07-15

Total Pages: 534

ISBN-13: 0323444903

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Thermoelectricity and Heat Transport in Graphene and Other 2D Nanomaterials describes thermoelectric phenomena and thermal transport in graphene and other 2-dimentional nanomaterials and devices. Graphene, which is an example of an atomic monolayered material, has become the most important growth area in materials science research, stimulating an interest in other atomic monolayeric materials. The book analyses flow management, measurement of the local temperature at the nanoscale level and thermoelectric transducers, with reference to both graphene and other 2D nanomaterials. The book covers in detail the mechanisms of thermoelectricity, thermal transport, interface phenomena, quantum dots, non-equilibrium states, scattering and dissipation, as well as coherent transport in low-dimensional junctions in graphene and its allotropes, transition metal dichalcogenides and boron nitride. This book aims to show readers how to improve thermoelectric transducer efficiency in graphene and other nanomaterials. The book describes basic ingredients of such activity, allowing readers to gain a greater understanding of fundamental issues related to the heat transport and the thermoelectric phenomena of nanomaterials. It contains a thorough analysis and comparison between theory and experiments, complemented with a variety of practical examples. Shows readers how to improve the efficiency of heat transfer in graphene and other nanomaterials with analysis of different methodologies Includes fundamental information on the thermoelectric properties of graphene and other atomic monolayers, providing a valuable reference source for materials scientists and engineers Covers the important models of thermoelectric phenomena and thermal transport in the 2D nanomaterials and nanodevices, allowing readers to gain a greater understanding of the factors behind the efficiency of heat transport in a variety of nanomaterials

Letter of Drunk

Letter of Drunk PDF

Author: Mustafa Karnas

Publisher: Noetika Medya Yayıncılık Danışmanlık Bilişim.tur.san.ve Tic.a.ş.

Published:

Total Pages: 206

ISBN-13: 605930947X

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- It's already the one in the others - Now the nomadic tribe who does not know who escaped -Why does not the drunk letter be read? The Paradigm of Location Behavioral code generation and domains -The Paradigm of the Gang's Holy Books to Play the Prophet of the Sun in His Mind The paradigms of mental devotion -What is the reason for things being? - Why does the vehicle paint its own color on the message? -Enigma seized password machine - Horror code is also in the circuit -Why do the variables in the matrix position turn themselves? What should you see when others look at you? -Cortex Will Information - Categorization of Information Do you hear your ear from your mouth? Paradoxical Thinking Architecture -Paradigmal Perceived Information -Thinking Rotation Thinking, a composition is nuts What are the Mental Rotation formulas? Mind is a system on its own - What is the sin of the stomach? -KING AND PAINTING - EXPERIENCE famous painter enters a restaurant

Compassionate Conversations

Compassionate Conversations PDF

Author: Diane Musho Hamilton

Publisher: Shambhala Publications

Published: 2020-07-21

Total Pages: 242

ISBN-13: 1611807786

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The definitive guide to learning effective skills for engaging in open and honest conversations about divisive issues from three professional mediators. When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of conflict resolution skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like social privilege, power dynamics, and, political correctness allowing us to be more mindful in our conversations. Each chapter contains practices and reflection questions to help readers feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.

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