Mr Spock's Little Book of Mindfulness

Mr Spock's Little Book of Mindfulness PDF

Author: Glenn Dakin

Publisher: Titan Books (US, CA)

Published: 2024-05-28

Total Pages: 0

ISBN-13: 183541219X

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Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical ... The perfect holiday gift for the Star Trek fan in your life! Essays on focus, computers, social media, love, family, self-acceptance and more.Filled with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV episodes.

Present Moment Wonderful Moment (Revised Edition)

Present Moment Wonderful Moment (Revised Edition) PDF

Author: Thich Nhat Hanh

Publisher: Parallax Press

Published: 2022-11-08

Total Pages: 155

ISBN-13: 1952692237

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Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.

Sherlock Holmes’ Little Book Of Wisdom

Sherlock Holmes’ Little Book Of Wisdom PDF

Author: Glenn Dakin

Publisher: Eaglemoss

Published: 2021-12-14

Total Pages: 113

ISBN-13: 185875996X

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Sherlock Holmes’ wit and wisdom, combined with some sly illustrations, will help you deduce the best way to mindfully solve the mysteries of modern life! In our pursuit of happiness, is it possible we have overlooked some crucial clue? Time to turn your days into a thrilling adventure! The game's afoot. In this age of nano-tech and quantum physics, the thinking of Sherlock Holmes returns to remind us that success in life depends on noticing the tiny details that others do not. "You know my method. It is founded upon the observation of trifles." (Holmes) If you find life puzzling and incomprehensible, who better to help you understand what's going on than Sherlock Holmes? Holmes reminds us that life makes a lot more sense if you know what to look for. Listen to Holmes and you'll know that life isn't random. Holmes has lots of life lessons to offer us. His great career wasn't only down to spotting clues. He was a specialist in deduction, a master of disguise, a genius at setting traps and a prince of daring-do, happy to brave a moor at midnight and face a demon hound. He also knew how to choose his friends, and find the perfect ally in his dear Watson. After all, the great detective unmasked the Sussex Vampire, caught the Creeping Man and destroyed the evil genius Moriarty. Compared to this, shouldn't our worries be a piece of cake? Illustrated with Glenn Dakin's trademark witty cartoons and insightful observations.

Intuition

Intuition PDF

Author: Amisha Ghadiali

Publisher: Penguin

Published: 2021-01-19

Total Pages: 325

ISBN-13: 0744041147

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A practical guide to discovering the lost art of intuition. Tune into your senses, find your inner wisdom, and develop your physical, mental, emotional, and spiritual awareness. This self-help book will help you open yourself up to the power of intuition. Intuition is seen by many as the highest form of intelligence. It’s the ability to know something instinctively without having to discover it - a deep sense of knowing, that gut feeling. Your intuition can guide you to make wise decisions that bring more joy, love, and meaning into your life. From journaling and meditation to mindful movement and moon rituals, this developmental guide taps into the myriad ways you can find your intuition. It teaches you how to use a broad range of practices and techniques designed to reveal your path to innate wisdom. An Essentials On Any Intuitive’s Bookshelf This motivational book by Amisha Ghadiali, an intuitive therapist, yogi, meditation, and Reiki teacher, is filled with inspirational quotes, helpful exercises, and information on how to live a life you love. It encourages intuitive development in everyday life - health, family, relationships, work, creativity, and more. This inspirational book from DK Books will give you the practical tools you need to get in touch with your intuition and create the happier, more successful life you were meant to live: • DISCOVER the life-changing potential of intuition and learn techniques on how to use it • CONNECT with your subconscious mind through helpful exercises • APPLY INTUITION to unlock wellness and fulfillment in every area of your life "Amisha has a way of writing that speaks directly to your cells. She is a true intuitive, and has created a sophisticated and powerful guide that opens doorways of possibility for all of us. This book activates the intelligence of your natural healing as well as supports you in making choices from your soul, the effects of which will ripple out into the healing of this world." Elena Brower, bestselling author of Practice You, Art of Attention and Being You

The Autobiography of Mr. Spock

The Autobiography of Mr. Spock PDF

Author: Una McCormack

Publisher: Titan Books (US, CA)

Published: 2021-09-14

Total Pages: 283

ISBN-13: 1785658786

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The iconic Star Trek character’s lifestory appears for the first time in his own words; perfect for fans of the upcoming Star Trek: Strange New Words. One of Starfleet’s finest officers and the Federation’s most celebrated citizens reveals his life story. Mr Spock explores his difficult childhood on Vulcan with Michael Burnham, his controversial enrolment at Starfleet Academy, his time on the Enterprise with both Kirk and Pike, and his moves to his diplomatic and ambassadorial roles, including his clandestine mission to Romulus. Brand-new details of his life on Vulcan and the Enterprise are revealed, along with never-before-seen insights into Spock’s relationships with the most important figures in his life, including Sarek, Michael Burnham, Christopher Pike, Kirk, McCoy and more, all told in his own distinctive voice.

The Tears of the Singers

The Tears of the Singers PDF

Author: Melinda Snodgrass

Publisher: Simon and Schuster

Published: 2000-09-22

Total Pages: 364

ISBN-13: 0743419707

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The Tears Of The Singers Captain Kirk and the U.S.S Enterprise™ join the Klingons to avert disaster in the Taygeta V system -- where a time/space warp has swallowed a spaceship without a trace. Spock suspects a link between the anomaly and the inhabitants of Taygeta, semi-aquatic creatures killed for the jewel-like tears secreted at the moment of death. But a mutinous Klingon officer threatens the vital mission, as a desperate Kirk and Spock race to save the Taygetians, the Federation -- and the entire universe!

The Sun My Heart

The Sun My Heart PDF

Author: Thich Nhat Hanh

Publisher: Parallax Press

Published: 2006-02-09

Total Pages: 142

ISBN-13: 1937006042

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The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

Star Trek Cocktails

Star Trek Cocktails PDF

Author: Glenn Dakin

Publisher: National Geographic Books

Published: 2020-11-03

Total Pages: 0

ISBN-13: 1858759684

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Set your taste-buds to stunned! These Cosmic recipes will take you where no one has gone before. They're cocktails, Jim, but not as you know them.... The perfect holiday gift for the Star Trek fan in your life! Have you ever longed for a taste of Romulan Ale? Or pined for the mellowing effect of Dr McCoy's Mint Julep? Perhaps a Fuzzy Tribble would get you purring? Or a soothing sip of Captain Picard's Earl Grey Martini? This voyage into the future of stylish drinking is a must for all Star Trek - and cocktail - fans. With a galaxy of illustrations, and a witty garnish of quotations, this book will help you celebrate your favorite show. Mix the classic cocktails served on Starfleet starships throughout the Federation! Picard, Kirk, McCoy, Scotty, Quark, and more - try out each crew member's favorite!

Mr Spock's Little Book of Mindfulness

Mr Spock's Little Book of Mindfulness PDF

Author: Glenn Dakin

Publisher: National Geographic Books

Published: 2020-11-03

Total Pages: 0

ISBN-13: 1858759536

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Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical ... The perfect holiday gift for the Star Trek fan in your life! Essays on focus, computers, social media, love, family, self-acceptance and more.Filled with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV episodes.