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Author: Kellee Blanchard
Publisher:
Published: 2013-09-04
Total Pages: 142
ISBN-13: 9781614660507
DOWNLOAD EBOOK →Includes complete text complete with illustrations of 47 curriculum lessons for any adult to use while working with young children in the 3-5 year old demographic.
Author: Judi Dench
Publisher: Vie
Published: 2019-07-11
Total Pages: 228
ISBN-13: 1787833674
DOWNLOAD EBOOK →We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Author: Sheri Kaye Hoff
Publisher: Sheri Kaye Hoff
Published: 2008-08-20
Total Pages: 160
ISBN-13: 1440403945
DOWNLOAD EBOOK →Life and Business Coach, Sheri Kaye Hoff's book, Keys to Living Joyfully, gives you tools, techniques, and inspiration for: moving from loss/disappointment to joy; working while inspired; viewing time as a moldable gift; living joyfully no matter what is going on in your life; cultivating gratitude; growing your spiritual life; developing awareness; cultivating thoughts that work for you and not against you; and so much more. The book is filled with journaling prompts, exercises, and places to write in your thoughts, and a blueprint for creating successful and joyful daily rituals that support you in your path. This book is an inspirational book on experiencing joy, peace, passion, and energy each day. It is designed to demonstrate the powerful roles of thoughts, action, and faith. It merges Sheri Kaye Hoff's spiritual life, training, and experiences in leadership and motivation. The ideas presented in the book are techniques and processes that have worked for the author and clients to produce life transforming results. Sheri's heartfelt desire is to share her keys with you so you can experience living joyfully and successfully every day. The foreword is written by Coach Michele Caron.
Author: Kamilah Majied
Publisher: Sounds True
Published: 2024-04-23
Total Pages: 292
ISBN-13: 1649631405
DOWNLOAD EBOOK →Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy Many of us have come to think about justice as a “struggle,” a cause to fight for in the world. But what if the work of justice begins within? What if there were a way to find joy in the journey toward justice? With Joyfully Just, Dr. Kamilah Majied offers an inspiring and unique approach to overcoming injustice with joy, courage, and playful curiosity. She shares many of the insights and experiences that gave rise to her leadership as a joyful champion of contemplative approaches to mental health and social justice. Drawing on timeless wisdom from Buddhism and Black traditions, Majied invites us to play with different ways of being just toward ourselves and all life around us. Here, we discover how to: • Play with creative and artistic practices to develop critical consciousness and become more mindful, inclusive, and anti-racist • Explore language as a pathway to liberation and justice • Unlearn and heal from white supremacy, internalized racism, and other forms of oppression and bias By engaging with these practices, we are able to access the freedom that comes with tearing off the restrictive habits of privilege and internalized oppression as we allow our bodies, hearts, minds, and souls to be liberated, unafraid, and agentive in the world.
Author: Hadi hans
Publisher: Hadi hans
Published:
Total Pages: 84
ISBN-13:
DOWNLOAD EBOOK →Imagine what your life would be like if you could unlock deeper reservoirs of joy that uplifted your mood, fueled your energy, strengthened your resilience, improved your relationships, boosted your success, and infused more meaning into each moment. What could you accomplish or how might you show up differently for yourself and others with this renewable source of vitality within reach? While fleeting feelings of happiness come and go, joy has the power to transform our lives in profound and lasting ways. As spiritual leader Prem Rawat explains, "Joy fuels our lives. It is more sustainable and powerful than happiness alone." Studies back this up – sustainable boosts in our capacity for joy can literally change the structure of our brains over time, setting off ripple effects across every domain of life. So if joy is so critical, why do so many people struggle to access it amidst the chaos and demands of daily life? Why do even the most pleasant or seemingly joyous occasions often fail to lift our spirits in substantial ways? The truth is that joy is a skill – one that takes knowledge, self-awareness and regular practice to unlock and eventually master. We have to know how to remove inner obstacles like limiting beliefs and wired-in negativity biases that block it. Then we need tools, routines, mindset shifts that act as steady joy-boosting catalysts integrated into our lifestyles. In this hands-on guidebook, you'll not only learn science-backed secrets to meaningful boosts in sustainable joy drawn from the latest research – you'll gain access to over 15 customized practices and perspectives to raise your daily baseline joy while navigating life's inevitable ups and downs.
Author: Thomas G. Long
Publisher: Rowman & Littlefield
Published: 2001-04-01
Total Pages: 137
ISBN-13: 1566994764
DOWNLOAD EBOOK →Almost every congregation is experiencing tension over worship. Many congregations have been participating in a renaissance of worship known as the "liturgical movement" and have reclaimed worship forms that have served the church for centuries. Yet because the church today is operating in a radically changed cultural environment, many people in our society do not understand liturgical worship and thus we must find language, music, themes, and images that speak to the unchurched, spiritually seeking person. In Beyond the Worship Wars, Thomas G. Long discusses the nine characteristics of vital and faithful worship practiced by a wide range of "third-way" congregations—all characteristics that make for vital and faithful worshi
Author: Carla Marie Manly
Publisher: Workman Publishing
Published: 2019-07-30
Total Pages: 253
ISBN-13: 1641702109
DOWNLOAD EBOOK →“With an honest, humorous approach, [Manly] illuminates the unexpected delights of aging while offering expert insights into navigating aging challenges.”—Erica Manfred, author of I’m Old, So Why Aren’t I Wise? How does a woman embrace her maturity with joy and strength when her life and her body change year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy. Includes chapters on: Loving Your Changing, Maturing Body Your Health: What to Expect with Menopause, Memory Changes, and More Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role “The blend of intelligence and compassion in this beautiful book should help many women deal with the real issues in getting older. You will find guidance, understanding, and a positive but not unrealistic approach to aging.”—Thomas Moore, New York Times-bestselling author of Care of the Soul “The book points to inner treasures that chronological age cannot touch and finds beauty in aging, deep love in elder years, and the joy of a mindset that is eager for what’s to come.”—Foreword Reviews?
