Natural Ease for Work

Natural Ease for Work PDF

Author: Osa Jackson-Wyatt

Publisher:

Published: 1994

Total Pages: 132

ISBN-13: 9780964320000

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Dr. Moshe Feldenkrais believed that any task can be made easier if you enhance the awareness of the specific details required to perform it. This book is designed to help you discover the details for "natural ease" in movement, in order to help you improve your work performance & increase your overall enjoyment of life. In a step-by-step process, NATURAL EASE (TM) FOR WORK guides you to: 1) Evaluate your habits of movement related to common daily work tasks & complete a personal inventory of your current movement patterns. 2) Identify movement restrictions & ways to adapt the task in order to help minimize risks during work activities. 3) Develop strategies for enhanced movement efficiency that can be incorporated into a realistic personal health & fitness program. By exploring the basic movements required to enjoy work & recreational activities, NATURAL EASE (TM) FOR WORK will help your overall flexibility, balance & coordination. To order: O.P.T.P., 3700 Annapolis Lane, P.O. 47009, Minneapolis, MN 55447. 800-367-7393.

Keep CALM and Teach

Keep CALM and Teach PDF

Author: Victoria Lentfer

Publisher: Corwin Press

Published: 2018-08-29

Total Pages: 217

ISBN-13: 1506397751

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What do you say when . . . More than ever before, students are coming to school with social, emotional, and behavioral issues that could have a negative impact on their learning. What’s more, the pressure on teachers for their students to perform well on high-stakes testing can take the focus away from addressing behavioral issues. Luckily, there’s a practical solution for managing behavior in the classroom. Get to know the CALM method—an actionable, clear, and easy to remember framework for redirecting student behavior. CALM stands for Communication, Accountability, Leadership, and Motivation. It is an inclusive approach to behavior focused on building relationships, community, behavior skills, and academic achievement. The CALM framework provides teachers with successful behavior strategies that will create a comfortable, safe, respectful, and encouraging learning environment for students and teachers alike. Whether you’re new to teaching, working with at-risk students, or you’ve been working in the profession for years but want a fresh approach, this book will provide you with Strategies to inspire a CALM classroom Positive ways to redirect inappropriate behavior Practical scripts to answer the question "What do I say when _______ happens?" Step-by-step guides, checklists, and templates for ensuring a productive, engaging classroom community Developing classroom management skills and techniques that work can be extremely challenging, but it doesn’t have to be. Keep CALM with proactive strategies for creating a culture of respect, accountability, and a strong sense of community!

Learn cocos2d Game Development with iOS 5

Learn cocos2d Game Development with iOS 5 PDF

Author: Steffen Itterheim

Publisher: Apress

Published: 2011-12-14

Total Pages: 527

ISBN-13: 1430238143

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Create compelling 2D games with Learn cocos2d Game Development with iOS 5. This book shows you how to use the powerful cocos2d game engine to develop games for iPhone and iPad with tilemaps, virtual joypads, Game Center, and more. It teaches you: The process and best practices of mobile game development, including sprite batching, texture atlases, parallax scrolling, touch and accelerometer input. How to enhance your games using the Box2D and Chipmunk physics engines and other cocos2d-related tools and libraries. How to add UIKit views to cocos2d and how to add cocos2d to UIKit apps. The ins and outs of the Kobold2D development environment for cocos2d and its preconfigured libraries, including cocos3d and Lua. Best of all, Learn cocos2d Game Development with iOS 5 will have you making games right from the very start. It guides you step-by-step through the creation of sample games. These fun examples are modeled after popular App Store games and teach you key concepts of the cocos2d game engine and relevant tools like TexturePacker (texture atlas), PhysicsEditor (physics collision shapes), Particle Designer (particle effects), Glyph Designer (bitmap fonts), and others. This book offers a rock-solid introduction to creating games made entirely with cocos2d and little or no iOS 5 SDK and OpenGL code. It also details alternative implementations, identifies the best free and commercial tools for cocos2d game development, features coverage of the author's improved cocos2d game engine (Kobold2D), and even helps you enhance your game's marketability on the App Store.

Improvisation the Michael Chekhov Way

Improvisation the Michael Chekhov Way PDF

Author: Wil Kilroy

Publisher: Taylor & Francis

Published: 2023-11-27

Total Pages: 195

ISBN-13: 1000985067

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Improvisation the Michael Chekhov Way: Active Exploration of Acting Techniques provides readers with dozens of improvisational exercises based on the acting techniques of Michael Chekhov. The book features key exercises that will help the actor explore improvisation and expand their imagination through the technique. Exercises that have been successfully taught for decades via the intensive trainings from the National Michael Chekhov Association are now clearly laid out in this book, along with information on how these performance-based techniques can be applied to a script and even provide life benefits. Guidance on how to use the exercises both in a group setting and as an individual is provided, as well as tools for lesson plans for up to a year of actor training. These step-by-step exercises will allow readers to expand their range of expression, discover the joy of creating unique characters, improve stage presence and presentation skills, and find new, creative ways to look at life. Improvisation the Michael Chekhov Way is written to be used by individual actors and practitioners and in group settings such as acting or improvisation courses, and to benefit anyone wishing to enhance their creativity and imagination.

Adobe After Effects CS4 Classroom in a Book

Adobe After Effects CS4 Classroom in a Book PDF

Author: Adobe Creative Team

Publisher: Peachpit Press

Published: 2010-04-16

Total Pages: 401

ISBN-13: 013208922X

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Visual effects and motion graphics pros of all stripes - from broadcast professionals to VFX supervisors to Web designers who need to produce occasional video segments - will welcome the dramatically accelerated features provided in the brand-new After Effects CS4. This best-selling book has been revised to cover all that's new in this upgrade: the ability to import 3D layers from Photoshop; the Cartoon effect that converts live-action footage into stylized imagery; Adobe Device Central CS4, which lets you preview and test animations for mobile devices, and more. Designed around a single complex project that’s broken down into manageable lessons, this book mimics a real-world workflow - but one that readers tackle at their own pace. Contains all the lesson files and footage readers need to complete the lessons. All of Peachpit's eBooks contain the same content as the print edition. You will find a link in the last few pages of your eBook that directs you to the media files. Helpful tips: · If you are able to search the book, search for "Where are the lesson files?" · Go to the very last page of the book and scroll backwards. · You will need a web-enabled device or computer in order to access the media files that accompany this ebook. Entering the URL supplied into a computer with web access will allow you to get to the files. · Depending on your device, it is possible that your display settings will cut off part of the URL. To make sure this is not the case, try reducing your font size and turning your device to a landscape view. This should cause the full URL to appear.

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