No Holds Barred Fighting: Savage Strikes

No Holds Barred Fighting: Savage Strikes PDF

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2004

Total Pages: 258

ISBN-13: 1884654207

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The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

No Holds Barred Fighting

No Holds Barred Fighting PDF

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2002

Total Pages: 258

ISBN-13: 1884654177

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This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

No Holds Barred

No Holds Barred PDF

Author: Clyde Gentry

Publisher: Triumph Books (IL)

Published: 2011

Total Pages: 0

ISBN-13: 9781600785450

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The history of mixed martial arts as a sport in the United States.

No Holds Barred

No Holds Barred PDF

Author: Clyde Gentry

Publisher:

Published: 2005-04

Total Pages: 0

ISBN-13: 9781903854303

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The book every martial arts fan has been waiting for, No Holds Barred tells the story of the phenomenal rise of Ultimate Fighting', the mixed combat competition that has been labelled 'the most dangerous sport in the world' and 'human cockfighting'. Its aim is simple: to find the best fighter, from whatever discipline, on the planet. Journalist Clyde Gentry has conducted more than 80 interviews to piece together the sport's origins in Brazil, its spread around the world, the political battles, vilification and banning orders, and the stories of the sport's stars.'

No Holds Barred Fighting: the Kicking Bible

No Holds Barred Fighting: the Kicking Bible PDF

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2008

Total Pages: 194

ISBN-13: 1884654312

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Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.

More No Holds Barred Fighting

More No Holds Barred Fighting PDF

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2003

Total Pages: 210

ISBN-13: 1884654185

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This advanced guide to submission wrestling--the underlying fighting skill associated with such events as the Ultimate Fighting Championships--continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in "No Holds Barred Fighting." 450 photos.

No Holds Barred!

No Holds Barred! PDF

Author: Rodrigo Gracie

Publisher:

Published: 2005

Total Pages: 0

ISBN-13: 9781931229401

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This guide for jiu-jitsu practitioners offers 100 lethal positions of striking and grappling combination moves that will give fighters the edge they need to excel in the sport of no-holds-barred fighting. Rodrigo Gracie, winner of the 2002 Pride Fighting Championship, reveals techniques not only for high-level competitors looking to be unstoppable in the ring, but also for amateur fighters looking for new moves.

Free Fight

Free Fight PDF

Author: Christian Braun

Publisher:

Published: 2007-09-20

Total Pages: 0

ISBN-13: 9781841262178

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Free Fighting or Mixed Martial Arts allows with a few exceptions, all the martial arts techniques of striking, punching, kicking, throwing, and groundwork. This volume features more than 1,300 photographs that illustrates what you need to know about reach distances, the transition from standing to groundwork, ground techniques, and more.

MMA Mastery: Ground and Pound

MMA Mastery: Ground and Pound PDF

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2010-09-01

Total Pages: 178

ISBN-13: 1884654894

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Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “grounding” and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive “pounding” vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.