Moola Bandha, the Master Key

Moola Bandha, the Master Key PDF

Author: Chela Buddhananda

Publisher:

Published: 1984

Total Pages: 144

ISBN-13:

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The technigues presented in this book form an integral part of kundalini yoga ... [Moola bandha] is best achieved by improving ... [the] theoretical understanding and by revealing the practice best suited to ... modern day needs so that ... [people] can quickly and easily experience its benefits ... the theory and technigues of moola bandha have been compiled and presented ... as the master key to unlock the power of kundalini shakti, the doorway to infinite health, bliss, knowledge and truth.

Moola Bandha

Moola Bandha PDF

Author: Swami Buddhananda

Publisher:

Published: 1998-12

Total Pages: 0

ISBN-13: 9788185787329

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Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.

Swara Yoga

Swara Yoga PDF

Author: Swami Muktibodhananda

Publisher: Bihar School of Yoga

Published: 1999-01-01

Total Pages: 210

ISBN-13: 9788185787367

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Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.

The Key Muscles of Yoga

The Key Muscles of Yoga PDF

Author: Ray Long

Publisher: Bandha Yoga Publications LLC

Published: 2009-08

Total Pages: 244

ISBN-13: 1607432382

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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

Yajna, a Comprehensive Survey

Yajna, a Comprehensive Survey PDF

Author: Gyanshruti

Publisher:

Published: 2006

Total Pages: 414

ISBN-13:

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Yagna is the ancient ritual connecting human beings with the divine essence. It is not merely a sacrifice, but a combination of esoteric elements to propitiate the cosmic energies. This work provides a survey of the subject.

Kundalini Tantra

Kundalini Tantra PDF

Author: Swami Satyananda Saraswati

Publisher: Yoga Publications Trust

Published: 1996

Total Pages: 0

ISBN-13: 9788185787152

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In the last few decades, yoga has helped millions of people to improve their concepts of themselves. Yoga realises that man is not only the mind, he is body as well. Yoga has been designed in a such a way that it can complete the process of evolution of the personality in every possible direction. Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since the dawn of creation, the tantrics and yogis have realised that in this physical body there is a potential force. It is not psychological or transcendental; it is a dynamic potential force in the material body, and it is called Kundalini. This Kundalini is the greatest discovery of tantra and yoga. Scientists have begun to look into this, and a summary of the latest scientific experiments is included in this book.

The Alchemical Body

The Alchemical Body PDF

Author: David Gordon White

Publisher: University of Chicago Press

Published: 2012-07-10

Total Pages: 616

ISBN-13: 022614934X

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“[A] brilliant disquisition on . . . mostly unpublished texts for three allied systems of tantric thought and praxis (sexual, alchemical, and hatha yogic).” —The Journal of Asian Studies The Alchemical Body excavates and centers within its Indian context the lost tradition of the medieval Siddhas. Working from previously unexplored alchemical sources, David Gordon White demonstrates for the first time that the medieval disciplines of Hindu alchemy and hatha yoga were practiced by one and the same people, and that they can be understood only when viewed together. White opens the way to a new and more comprehensive understanding of medieval Indian mysticism, within the broader context of south Asian Hinduism, Buddhism, Jainism, and Islam. “White proves a skillful guide in disentangling historical and theoretical complexities that have thus far bedeviled the study of these influential aspects of medieval Indian culture.” —Yoga World “Anyone seriously interested in finding out more about authentic tantra, original hatha yoga, embodied liberation . . . sacred sexuality, paranormal abilities, healing, and of course alchemy will find White’s extraordinary book as fascinating as any Tom Clancy thriller.” —Georg Feuerstein, Yoga Journal “Remarkable . . . a study of the language of mystic experience and expression—the multitudinous symbols, rituals, and doctrines of the medieval siddhis, yogis, and alchemists.” —Skeptic Meditations

Restoring Prana

Restoring Prana PDF

Author: Robin L. Rothenberg

Publisher: Singing Dragon

Published: 2019-12-19

Total Pages: 410

ISBN-13: 0857013572

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One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.