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Monk Habits for Everyday People

Author: Dennis L. Okholm

Publisher: Brazos Press

Published: 2007-12-01

Total Pages: 144

ISBN-13: 1441200401

In their zeal for reform, early Protestant leaders tended to throw out Saint Benedict with the holy water. That is a mistake, writes Dennis Okholm, in Monk Habits for Everyday People. While on retreat in a Benedictine abbey, the author, a professor who was raised as a Pentecostal and a Baptist, observed how the meditative and ordered life of a monk lifted Jesus' teachings off the printed page and put them into daily practice. Vital aspects of devotion, humility, obedience, hospitality, and evangelism took on new clarity and meaning. Paralleling that experience, Okholm guides the reader on a focused and instructive journey that can revitalize the devotional life of any Christian who wants to slow down and dig deeper.

Think Like a Monk

Author: Jay Shetty

Publisher: Simon & Schuster

Published: 2020-09-08

Total Pages: 352

ISBN-13: 1982134488

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

The Cloister Walk

Author: Kathleen Norris

Publisher: Penguin

Published: 1997-04-01

Total Pages: 420

ISBN-13: 9781573225847

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A NEW YORK TIMES BESTSELLER AND NEW YORK TIMES NOTABLE BOOK OF THE YEAR “Vivid, compelling... An embrace of moral and spiritual contemplation.” –The New York Times “A remarkable piece of writing. If read with humility and attention, Kathleen Norris's book becomes lectio divina, or holy reading.” –The Boston Globe From the iconic author of Amazing Grace: A Vocabulary of Faith, a spiritual journey that brings joy to the meanings of love, grace and faith. Why would a married woman with a thoroughly Protestant background and often more doubt than faith be drawn to the ancient practice of monasticism, to a community of celibate men whose days are centered on a rigid schedule of prayer, work, and scripture? This is the question that poet Kathleen Norris asks us as, somewhat to her own surprise, she found herself on two extended residencies at St. John's Abbey in Minnesota. Part record of her time among the Benedictines, part meditation on various aspects of monastic life, The Cloister Walk demonstrates, from the rare perspective of someone who is both an insider and outsider, how immersion in the cloistered world-- its liturgy, its ritual, its sense of community-- can impart meaning to everyday events and deepen our secular lives. In this stirring and lyrical work, the monastery, often considered archaic or otherworldly, becomes immediate, accessible, and relevant to us, no matter what our faith may be.

The Story of Monasticism

Author: Greg Peters

Publisher: Baker Academic

Published: 2015-08-11

Total Pages: 401

ISBN-13: 1441227210

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Some evangelicals perceive monasticism as a relic from the past, a retreat from the world, or a shirking of the call to the Great Commission. At the same time, contemporary evangelical spirituality desires historical Christian manifestations of the faith. In this accessibly written book Greg Peters, an expert in monastic studies who is a Benedictine oblate and spiritual director, offers a historical survey of monasticism from its origins to current manifestations. Peters recovers the riches of the monastic tradition for contemporary spiritual formation and devotional practice, explaining why the monastic impulse is a valid and necessary manifestation of the Christian faith for today's church.

The Urban Monk

Author: Pedram Shojai

Publisher: Rodale

Published: 2017-10-24

Total Pages: 290

ISBN-13: 1623369010

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In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.

A Monk's Guide to a Clean House and Mind

Author: Shoukei Matsumoto

Publisher: Penguin UK

Published: 2018-01-04

Total Pages: 144

ISBN-13: 1846149703

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Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. 'We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book, I introduce everyday cleaning methods typically employed in temples, while sharing what it's like to be a monk in training. This book will improve the condition not just of your own mind, but also the people around you. I hope readers will discover that cleanliness is an opportunity to contemplate oneself.'

A Monk's Guide to Happiness

Author: Gelong Thubten

Publisher: Macmillan + ORM

Published: 2020-08-11

Total Pages: 159

ISBN-13: 1250266831

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Atomic Habits Summary (by James Clear)

Author: James Clear

Publisher: James Clear

Published:

Total Pages: 39

ISBN-13:

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SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Liturgy of the Ordinary

Author: Tish Harrison Warren

Publisher: InterVarsity Press

Published: 2016-11-01

Total Pages: 189

ISBN-13: 0830892206

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Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. Each chapter looks at something author Tish Harrison Warren does in a day—making the bed, brushing her teeth, losing her keys—and relates it to spiritual practice as well as to our Sunday worship.

Cloister Talks

Author: Jon M Sweeney

Publisher: Brazos Press

Published: 2009-05-01

Total Pages: 160

ISBN-13: 9781587432682

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Come along as author Jon M. Sweeney sits in the warm October sun talking with Father Luke or enjoys a December afternoon in the monastery with Father Ambrose. In Cloister Talks, Sweeney offers a rare glimpse into his decades-long friendships with monks and shares the wisdom and insight for everyday living he has gained along the way. The contemplative monasticism Sweeney practiced with these monks has been the greatest source of guidance in his journey of faith, and here he shares it with poignant honesty. Sweeney's conversations with monks engage various universal areas of life, including life, death, love, work, play, and spirituality. Readers will emerge with a deeper understanding of this ancient way of Christianity, a much needed antidote to the hurry of contemporary life. EXCERPT Ambrose has such an interesting mind. When he talks it's as if he's painting the circles on a target, beginning at the outer ones. "If I had to give you one piece of advice it would be this: Don't look for sudden enlightenment. People call them ah-ha moments; don't worry about those. I know that you may feel your time is wasted here if you haven't had enough ah-has, but I assure you it won't be." "So what should I be doing?" I asked him, feeling confused. "When you finally quiet down enough you'll begin to hear the divine voice. "Don't walk around looking for moments of enlightened insight," Ambrose continued. "For one thing, we're not that smart!" He laughed. "Instead, you should walk around praying. Sit in the church before dawn, praying. Or just shut your mouth for a few days. Listen to the talks given by the retreat master, if you like. Just sit. Try your best to stop thinking." It sounded too easy to me. I told him that. "What I'm suggesting is much harder than you might think. You'll see."