The Mindfulness Colouring Book
Author: Emma Farrarons
Publisher: Boxtree
Published: 2021-03-02
Total Pages: 0
ISBN-13: 9780752265629
DOWNLOAD EBOOK →A pocket-sized anti-stress colouring book.
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The Mindfulness Creativity Coloring Book
Author: Emma Farrarons
Publisher: The Experiment
Published: 2020-07-07
Total Pages: 114
ISBN-13: 1615197745
DOWNLOAD EBOOK →Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Art of Mindfulness
Author: Emma Farrarons
Publisher: Boxtree
Published: 2018-01-11
Total Pages: 112
ISBN-13: 9780752265940
DOWNLOAD EBOOK →From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.
The Coloring Book of Mindfulness
Author: Quadrille Publishing
Publisher: Quadrille Publishing
Published: 2016-01-05
Total Pages: 0
ISBN-13: 9781849497305
DOWNLOAD EBOOK →The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
Slow Down
Author: Rachel Williams
Publisher: Abrams
Published: 2020-09-01
Total Pages: 128
ISBN-13: 164700084X
DOWNLOAD EBOOK →Slow down to watch 50 nature stories that command calm and foster mindfulness All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it’s not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated, this charming collection celebrates the small wonders happening all around us every day.
The Mindfulness Moments Colouring Book
Author: EMMA. FARRARONS
Publisher:
Published: 2021-01-07
Total Pages: 112
ISBN-13: 9781529064223
DOWNLOAD EBOOK →The third book from internationally bestselling illustrator Emma Farrarons.
Color Me Mindful: Underwater
Author: Anastasia Catris
Publisher: Simon and Schuster
Published: 2015-08-25
Total Pages: 64
ISBN-13: 1501130870
DOWNLOAD EBOOK →These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
The Illustrated Book of Mindful Meditations for Mindless Moments
Author: Courtney E. Ackerman
Publisher: Simon and Schuster
Published: 2020-12-29
Total Pages: 194
ISBN-13: 1507214383
DOWNLOAD EBOOK →Make the most of your time and turn any ordinary moment into an opportunity to find peace, increase awareness, and be truly present with this guide to meditating anywhere! Think you don’t have time to meditate? Think again! Instead of trying to carve out a designated daily meditation time, learn to make the most of the boring, mindless tasks you have to complete throughout the day! From the two minutes you spend brushing your teeth to the time it takes you to eat your lunch, you can turn those moments into a quick and easy opportunity for relaxing meditation. Meditation is a great way to destress, reduce anxiety, and improve your overall mood and now it has never been easier to complete throughout the day! In The Illustrated Book of Mindful Meditations for Mindless Moments, you will learn how to turn all of your least favorite tasks into some of the most, calm, peaceful, and mindful moments of your day. Finally, with these bright, engaging illustrations for easy meditations, you can achieve that zen-like state all day long!
Coloring Books for Adults Relaxation
Author: Adult Colouring Books
Publisher:
Published: 2020-11-26
Total Pages: 20
ISBN-13: 9781945260810
DOWNLOAD EBOOK →LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu
Mindfulness Colouring with Affirmations for Kids and Adults
Author: Kylie Johnson
Publisher: K Jjj Designs Pty Limited
Published: 2017-08-25
Total Pages: 104
ISBN-13: 9780648097105
DOWNLOAD EBOOK →This book is a unique creative activity designed as a mindfulness practice to connect adults and children in the present moment together. A great excuse to switch off all screen devices, unwind, distress and relax with children using colouring as a mindfulness activity to practice daily.
