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Mental Wellbeing and Psychology

Author: Sue Barker

Publisher: Routledge

Published: 2019-12-18

Total Pages: 216

ISBN-13: 0429784619

Mental Wellbeing and Psychology unpacks the philosophical and psychological need to understand ourselves through an exploration of historical archives and artistic creativity. This focuses on some practical, evidence-based approaches to developing mental wellbeing. The book uses phenomenological psychology to explore the materials developed by the Stiwdio Arts group and offers an understanding of one’s experiences of their world, recognising that these are embodied and perceived within a temporal and relational place. It offers examples for developing mental health and wellbeing interventions for charities, private care and the NHS. It provides an evidence base for the use of creativity and historical resources in mental health care. This book will be of great interest for academics, researchers and post-graduate students in the field of mental wellbeing, nursing and mentalhealth nursing, occupational therapy and social work.

The Psychology of Wellbeing

Author: Gary W. Wood

Publisher: Routledge

Published: 2020-10-07

Total Pages: 130

ISBN-13: 1000207943

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How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.

The Psychology of Mental Health

Author: C. Franklin Truan

Publisher:

Published: 2020-11-16

Total Pages: 206

ISBN-13: 9781627878425

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The foundation necessary for any civilization to exist in peace and prosperity hinges on its citizenry's mental health and their ability to think and act rationally and ethically. Sadly, current culture is marked by irrationality, divisiveness, and a movement toward polarization and constant conflict. Reversing this destructive trend will depend on a significant change in value structure at both societal and individual levels. Fundamental to this essential change is knowledge about the nature of mental health and the skills of responsible and effective interpersonal relating. In The Psychology of Mental Health: The Pursuit of Psychological Quality, Dr. C. Franklin Truan tackles these issues by offering pragmatic common sense substance and direction for both laymen and helping professionals. He presents the nature and development of individual mental health, with special emphasis on the critical role early childhood social environment plays in fostering healthy psychological development. Additionally, Dr. Truan presents rational principles, characteristics, and competencies necessary for the acquisition and preservation of mental health and the experience of psychological quality. Dr. Truan explores how cultural beliefs and practices contribute to both mental health and mental illness. He exposes erroneous and harmful practices in the psychological field and calls on psychology professionals to hold themselves accountable for being mentally healthy and competent and to assume a more responsible leadership role by challenging societal beliefs and practices that contribute to mental illness. Finally, Dr. Truan states that psychology must prioritize preventive education as a primary deterrent to the proliferation of mental illness and the only effective avenue toward the experience of psychological quality in one's life.

Wellbeing, Recovery and Mental Health

Author: Mike Slade

Publisher: Cambridge University Press

Published: 2017-02-01

Total Pages: 357

ISBN-13: 1316839567

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This book brings together two bodies of knowledge - wellbeing and recovery. Wellbeing and 'positive' approaches are increasingly influencing many areas of society. Recovery in mental illness has a growing empirical evidence base. For the first time, overlaps and cross-fertilisation opportunities between the two bodies of knowledge are identified. International experts present innovations taking place within the mental health system, which include wellbeing-informed new therapies, e-health approaches and peer-led recovery communities. State-of-the-art applications of wellbeing to the wider community are also described, across education, employment, parenting and city planning. This book will be of interest to anyone connected with the mental health system, especially people using and working in services, and clinical and administrators leaders, and those interested in using research from the mental health system in the wider community.

Psychology, Mental Health and Distress

Author: John Cromby

Publisher: Bloomsbury Publishing

Published: 2017-09-16

Total Pages: 452

ISBN-13: 1137295899

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Is depression simply the result of chemical imbalances, or Schizophrenia a wholly biological disorder? What role do the broader circumstances of an individual's social, cultural and heuristic world play in the wider scheme of their psychological wellbeing? In this ground-breaking and highly innovative text, Cromby et al deliver an introduction to the the biopsychosocial paradigm for understanding and treating psychological distress, taking into consideration the wider contexts that engender the onset of mental illness and critiquing the limitations in the sole use of the biomedical model in psychological practice. Rather than biologically determined or clinically measurable, readers are encouraged to consider mental illness as a subjective experience that is expressed according to the individual experiences of the sufferer rather than the rigidity of diagnostic categories. Similarly, approaches to recovery expand beyond psychiatric medication to consider the fundamental function of methods such as psychotherapy, community psychology and service-user movements in the recovery process. Offering a holistic account of the experience of psychological distress, this text draws upon not only statistical evidence but places an integral emphasis on the service-user experience; anecdotal accounts of which feature throughout in order to provide readers with the perspective of the mental health sufferer. Taking an integrative approach to the psychology of mental health, the authors draw from a wealth of experience, examples and approaches to present this student-friendly and engaging text. This is core reading for anyone serious about understanding mental health issues and is suitable for undergraduate students taking introductory courses in psychology and abnormal psychology.

The Psychology of Quality of Life

Author: M. Joseph Sirgy

Publisher: Springer Nature

Published: 2021-06-09

Total Pages: 804

ISBN-13: 3030718883

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The third, thoroughly revised and enhanced edition of this bestselling book analyses and discusses the most up-to-date research on the psychology of quality of life. The book is divided into six parts. The introductory part lays the philosophical and academic foundation of much of the research on wellbeing and positive mental health, showing the beneficial effects of happy people at work, health, and to society at large. Part 2 (effects of objective reality) describes how sociocultural factors, income factors, other demographic factors, and biological and health conditions affect wellbeing and positive mental health. Part 3 focuses on subjective reality and discusses how individuals process information from their objective environment, and how they manipulate this information that affects wellbeing and positive mental health. Part 4 focuses on the psychology of quality of life specific to life domains, while Part 5 reviews the research on special populations: children, women, the elderly, but also the disabled, drug addicts, prostitutes, emergency personnel, immigrants, teachers, and caregivers. The final part of the book focuses on theories and models of wellbeing and positive mental health that integrate and unify disparate concepts and programs of research. The book addresses the importance of the psychology of quality of life in the context of public policy and calls for a broadening of the approach in happiness research to incorporate other aspects of quality of life at the group, community, and societal levels. It is of topical interest to academics, students and researchers of quality of life, well-being research, happiness studies, psychotherapy, and social policy.

Well-Being Therapy

Author: G.A. Fava

Publisher: Karger Medical and Scientific Publishers

Published: 2016-03-07

Total Pages: 148

ISBN-13: 331805822X

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Well-Being Therapy (WBT) is the psychotherapeutic approach developed by Giovanni Fava, a world-renowned psychiatrist and psychotherapist, and the editor-in-chief of Psychotherapy and Psychosomatics. WBT is an innovative strategy that is based on monitoring psychological well-being, whereby the patient progressively learns how to make it grow. This type of therapy has enjoyed much success and is increasing in popularity around the world. The first part of this long-awaited book describes how the idea for WBT was formed, the first patient treated, and the current evidence that supports this approach. In Part II, Giovanni Fava provides the treatment manual of WBT, describing what each session entails, and includes many examples from his own cases. The last part covers some of the specific conditions for which WBT can be used and how sessions can be conducted. It includes sections on depression, mood swings, generalized anxiety disorder, panic and agoraphobia, and posttraumatic stress disorder. There is also information on the application of WBT in interventions in school settings. Throughout the book, Dr. Fava keeps things interesting by peppering his narrative with anecdotes from his medical career. The primary audience for this book is professionals within psychology, psychiatry, and other fields of medicine (e.g., family practice, pediatrics, and rehabilitation). However, the book is written in a relaxed, clear, and accessible style that also makes it of interest to counselors, educators, and family and friends of patients, not to mention patients themselves.

Technology and Psychological Well-being

Author: Yair Amichai-Hamburger

Publisher: Cambridge University Press

Published: 2009-09-10

Total Pages: 303

ISBN-13: 1139481053

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In the modern world we are surrounded by technology. Gadgets such as cell phones, portable computers, and electronic diaries accompany us throughout the day. But is this a good thing? Are we being served by these technological wonders, or have we become enslaved by them? Does constant availability via technology make us more efficient or more stressed? Is our ability to connect with others all over the world, day or night, making us more sociable or turning us into recluses in a virtual world? This book considers the impact of technology on the different spheres of our life - work, home, family and leisure - and assesses ways in which to build better communication between technology developers and society to ensure that technology enhances our lives and psychological well-being, rather than damaging them.

Careers in Mental Health

Author: Kim Metz

Publisher: John Wiley & Sons

Published: 2016-01-08

Total Pages: 200

ISBN-13: 1118768442

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Accessible and unbiased, Careers in Mental Health introduces upper-level high school students and beginning undergraduates to the different aspects of various mental health professions. Contains essential career advice for anyone considering an advanced degree in one of the “helping” professions within mental health Covers clinical psychology, counseling psychology, social work, counseling, marriage and family therapy, substance abuse counseling, and school psychology Clarifies the distinctions between professions by discussing the history and philosophy of each field, requirements for advanced education, licensing, available jobs, salary potential, and more Includes a section with practical information applicable to all the professions, such as characteristics for success, ethical issues, the importance of critical thinking, applying to graduate school, and current issues affecting the field of mental health