-PDF Download- Mental Focus And Brain Games For Memory Improvement EBOOK

Mental Focus and Brain Games For Memory Improvement

Author: Speedy Publishing

Publisher: Speedy Publishing LLC

Published: 2014-07-23

Total Pages: 241

ISBN-13: 1633832880

Mental Focus and Brain Games For Memory Improvement helps the reader show how an individual can regain the focus they lost and how to maintain this focus by eliminating or reducing the unwanted distractions. This boxed set is a compilation of books that will help improve one's memory through brain games and exercise. It is an easy read and the instructions outlined are extremely easy to go through and execute. The process requires the individual to prioritize their tasks and to get them done accordingly. It is not as hard as it may seem.

Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

Author: Jason Scotts

Publisher: Speedy Publishing LLC

Published: 2013-09-10

Total Pages: 30

ISBN-13: 1628844949

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You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration and focus your mind. The mental exercises in this book will juice up your brain and not only are they exciting to do, but the mental stimulation can make you feel energized and ready to remember anything. If you are able, do one puzzle every other day or at least several times per week so that there's a consistency in doing these fun mental exercises. Before you know it, your mind will become more focused and your concentration will improve. You don't need to complete them in order; just flip through the pages and find one that you're in the mood to do on a particular day.

Brain Training

Author: Donald Smith

Publisher:

Published: 2015-03-17

Total Pages: 52

ISBN-13: 9781508890539

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Brain Training And Brain Games for Memory Improvement: Concentration and Memory Improvement Strategies with Mind Mapping

Author: Speedy Publishing

Publisher: Speedy Publishing LLC

Published: 2019-11-22

Total Pages: 220

ISBN-13: 1633835421

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Cut the chase and focus on strategies that actually work. You’re a busy person who needs help in improving concentration and memory. So here are three books that will actually help strengthen your mind’s abilities. Will these techniques work? Try them and you’ll find out. Good luck!

Brain Training

Author: Nick Bell

Publisher:

Published: 2022-02-26

Total Pages: 78

ISBN-13: 9781990625329

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Discover Brain Training Strategies to Improve Your Memory, Increase Your Focus and Boost Mental Clarity How Does What's Inside This Book Benefit You? The brain is like a muscle; it is healthiest when it is active and regularly challenged. By making time to train your brain, you will notice that your brain performs better and remains strong throughout the years. In addition, people also report increased energy and alertness, improved ability to remember names and better concentration. And, Here Are Just A Few More Benefits of Training Your Brain: Faster Thinking Better Memory Getting Things Done Try New Things Improved Vocabulary Improved Listening Ability Sharper Vision Quicker Reaction Ability Safer Driving Skills Increased Self-Confidence Happier, Positive Mood Here's a preview of what you'll find inside this book: How your Brain Works Positive Impact of Meditation Exercises for the Spine Cognitive Exhaustion Cognitive Distraction Attention and Memory Key Takeaways from this Book And much, much more! Want to Know More? Scroll up and purchase select Add to Cart to get this book.

Brain Training

Author: Adam Fondey

Publisher: Self Publisher

Published: 2019-08-16

Total Pages: 69

ISBN-13: 8834171608

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You are about to learn more about your brain, your capacity for learning, and some of the best ways to do it. This book includes fascinating topics such as: - Different types of brain training. - How to become a genius through brain exercises. - How to get a competitive advantage through your brain skills. - Health advantages of regularly doing memory games. - Reasoning and puzzles that will stimulate your learning capacity. - How to use both sides of our brain. - A word about addictions and the pliable brain that gets affected. If you apply the techniques and methods discussed in this book, there is a guarantee that you'll be at least a little better at remembering things and have a chance to become the genius you were meant to be. Don't wait and get this book now.

Mind Games

Author: Alzheimer's Society

Publisher: Random House

Published: 2023-10-12

Total Pages: 297

ISBN-13: 1804942251

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Solve over 150 mind-bending puzzles - and boost your brain health at the same time! Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. Mind Games offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged. But Mind Games is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer's Society, provides expert insights into the science of brain health and the benefits of regular mental exercise. Whether you're looking to improve your memory, sharpen your focus, or reduce your risk of dementia, Mind Games will help you achieve your goals. With its comprehensive range of puzzles and expert guidance, this book is the ultimate resource to improve your brain health and enhance mental agility. Part of the proceeds of sale of this publication (estimated to be an amount of no less than £50,000) will be paid to Alzheimer's Trading Limited (a registered charity, charity number 296645). Alzheimer's Trading Limited pays all of its taxable profits through 'gift aid' to Alzheimer's Society.

13 Things Mentally Strong People Don't Do

Author: Amy Morin

Publisher: Harper Collins

Published: 2014-12-23

Total Pages: 198

ISBN-13: 0062358316

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"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Brain Training

Author: Nick Bell

Publisher: CreateSpace

Published: 2015-08-11

Total Pages: 76

ISBN-13: 9781516857739

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Discover Brain Training Strategies to Improve Your Memory, Increase Your Focus and Boost Mental ClarityHow Does What's Inside This Book Benefit You?The brain is like a muscle; it is healthiest when it is active and regularly challenged. By making time to train your brain, you will notice that your brain performs better and remains strong throughout the years. In addition, people also report increased energy and alertness, improved ability to remember names and better concentration. And, Here Are Just A Few More Benefits of Training Your Brain:1. Faster Thinking2. Better Memory3. Getting Things Done4. Try New Things5. Improved Vocabulary6. Improved Listening Ability7. Sharper Vision8. Quicker Reaction Ability9. Safer Driving Skills10. Increased Self-Confidence11. Happier, Positive MoodHere's a preview of what you'll find inside this book:- How your Brain Works- Positive Impact of Meditation- Exercises for the Spine- Cognitive Exhaustion- Cognitive Distraction- Attention and Memory- Key Takeaways from this Book- And much, much more!Want to Know More?SCROLL to the top of the page and select the BUY button for instant downloadDownload Your Copy NowYou'll Be Happy You Did!

2 Weeks To A Younger Brain

Author: Gary Small

Publisher: Humanix Books

Published: 2016-04-12

Total Pages: 313

ISBN-13: 1630060364

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Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. 2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.