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Author: Meniere Man
Publisher:
Published: 2021-11-15
Total Pages: 234
ISBN-13: 9780645322224
DOWNLOAD EBOOK →Recipes so delicious you won't ever miss the salt. A wealth of low salt recipes that will transform the way you cook low salt. Over 200 mouth-watering low salt recipes.
Author: Meniere Man
Publisher: Page Addie Press
Published: 2021-11-25
Total Pages: 242
ISBN-13: 9781838346591
DOWNLOAD EBOOK →Recipes so delicious you won't ever miss the salt.
Author: Ken Francis
Publisher: Raupo
Published: 2000
Total Pages: 96
ISBN-13: 9780790007434
DOWNLOAD EBOOK →Author: Meniere Man
Publisher:
Published: 2021-05
Total Pages:
ISBN-13: 9780645322231
DOWNLOAD EBOOK →Author: Hobson M. Lopes
Publisher: CreateSpace
Published: 2014-02
Total Pages: 118
ISBN-13: 9781490435992
DOWNLOAD EBOOK →Men Cook Too is a cookbook catered to men in hopes of helping them improve their skill in the kitchen. With recipes for any occasion or meal including breakfast, lunch, dinner, appetizers, dessert and cocktails, men will be better equipped to get in the kitchen and create a masterpiece. Before being published, Men Cook Too was listed on a crowd-funding website to help finance the professional layout and organization of the book and more. More than 60 backers contributed to the campaign and helped get Men Cook Too published.
Author: Jeff Baker
Publisher:
Published: 2003-12
Total Pages: 314
ISBN-13: 9780974301808
DOWNLOAD EBOOK →Author: Mark Knoblauch
Publisher:
Published: 2018-03-12
Total Pages:
ISBN-13: 9781732067479
DOWNLOAD EBOOK →Researchers Anderson and Harris once described Ménière¿s disease as one of the most debilitating diseases experienced by people who survive any illness. As a former Ménière¿s sufferer, Mark Knoblauch fully endorses that statement. For three years he was subjected to constant unsteadiness and dizziness along with unpredictable, violent attacks of vertigo. It took several visits to multiple physicians before he was finally diagnosed with Ménière¿s disease, a relatively obscure condition of the inner ear known to wreak havoc on an individual¿s balance and equilibrium. Once diagnosed, Mark was able to adopt a relatively simple lifestyle change that effectively eliminated his symptoms. In the years since adopting this lifestyle change he has not only remained almost symptom-free but has used his newfound health to successfully complete multiple marathons and even become an Ironman. Due in large part to the success of his lifestyle change, he wrote this book to not only provide an overview of just what Ménière¿s disease is but also outline for other sufferers how he has gone from at times struggling to walk to now living relatively Ménière¿s-free. Drawing from his background as a scientist, Mark provides the reader a detailed overview of Ménière¿s including the involved anatomy as well as the most recent research, along with a comprehensive look into how his adopted lifestyle change is thought to improve the symptoms of Ménière¿s disease. By detailing his own Ménière¿s journey as well as what has worked for him, Mark intends to provide other Ménière¿s sufferers a pathway which they themselves can follow in order to find similar relief from the devastating effects of Ménière¿s disease.
Author: Glenn Schweitzer
Publisher: Createspace Independent Publishing Platform
Published: 2015-08-25
Total Pages: 0
ISBN-13: 9781516980925
DOWNLOAD EBOOK →If you or someone you love suffer from Meniere's disease, there is so much hope! Glenn Schweitzer was 24 years old and in his senior year of college when an attack of violent vertigo changed his life forever. He was diagnosed with Meniere's disease, a complex and debilitating chronic illness that causes vertigo, tinnitus, ear pressure, and progressive hearing loss. To this day, there is still no cure or even an understanding of what causes it. But he eventually found ways to cope and was able to take back his health, piece by piece. Through Glenn's terrifying, yet inspiring story, and with dozens of specific actionable techniques, you will be able to take back control of your life, too. You will be able to face your Meniere's disease without fear. You will learn to manage your symptoms and live in harmony with your disease. And most importantly of all, you will learn to thrive again. No matter how long you have suffered, this book will help you to get better. Meniere's disease will not define you. It cannot and will not ever be bigger than your dreams.
Author: Stephanie Weaver
Publisher: Agate Publishing
Published: 2017-02-14
Total Pages: 336
ISBN-13: 1572848839
DOWNLOAD EBOOK →An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Author: American Heart Association
Publisher: Ballantine Books
Published: 2009-08-26
Total Pages: 384
ISBN-13: 030741471X
DOWNLOAD EBOOK →Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake. Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals–and proves how stylish and flavorful eating heart-healthy can be!
