Meet Your Matcha

Meet Your Matcha PDF

Author: Joanna Farrow

Publisher: Watkins Media Limited

Published: 2017-09-19

Total Pages: 165

ISBN-13: 1848993455

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From teas and smoothies to cakes and savoury dishes, here are over 50 fun new ways to spice up your cooking with the ingredient taking the world by storm. Matcha teas and lattes have become a staple of every coffee shop and health food store. A beloved ingredient in Japan for generations, it is a powdered green tea that is rich in nutrients and antioxidants, and gives a slow-release caffeine boost through the day. Praised by everyone from Ella Woodward to the Hemsleys, one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. But there is so much more you can do with this miracle ingredient. Packed with over 50 recipes for smoothies, soups, main meals and more, Meet Your Matcha will allow you to unlock the potential of this brilliant green ingredient. From a Matcha Sushi Salad and Matcha Chicken and Ginger Dumplings to Breakfast Smoothie Bowls or a Dark Chocolate and Matcha Layer Cake, these delicious dishes will let you make the most of your matcha.

My New Roots

My New Roots PDF

Author: Sarah Britton

Publisher: Clarkson Potter

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0804185395

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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Matcha

Matcha PDF

Author: Jessica Flint

Publisher: Dovetail Press

Published: 2017-03-21

Total Pages: 180

ISBN-13: 9780989888264

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Matcha: A Lifestyle Guide offers everything one needs to enjoy the green goodness at a matcha bar or in the home kitchen.

The Ultimate Paleo Cookbook

The Ultimate Paleo Cookbook PDF

Author: Arsy Vartanian

Publisher: Page Street Publishing

Published: 2015-12-29

Total Pages: 528

ISBN-13: 1624141560

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The Most Comprehensive Paleo Cookbook in Print Arsy Vartanian and nine other popular Paleo bloggers have come together to bring you over 900 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. This is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with almost 80 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!

Smartypants Romance 2023 Sampler

Smartypants Romance 2023 Sampler PDF

Author: Smartypants Romance

Publisher: Smartypants Romance

Published: 2023-09-12

Total Pages: 183

ISBN-13:

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This sampler provides a sneak peek of the books from our 2023 Smartypants Romance launches! Read for a sneak peek of the following books: Dough You Love Me? by Stacy Travis Tough Cookie by Talia Hunter Can’t Fight It by Allie Winters The Vinyl Frontier by Lola West Letter Late Than Never by Lauren Connolly Look Smart by Aly Stiles Smart Move by Amanda Pennington Peaches and Dreams by Julilette Cross Ewe Complete Me by Susannah Nix Meet Your Matcha by Nanxi Wen All Mixed Up by Heidi Hutchinson Love Matched by Laney Hatcher

Zero Belly Smoothies

Zero Belly Smoothies PDF

Author: David Zinczenko

Publisher: Ballantine Books

Published: 2016-06-28

Total Pages: 258

ISBN-13: 0399178449

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NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

Mocktail Lounge

Mocktail Lounge PDF

Author: Dylan Swift

Publisher: Castle Point Books

Published: 2024-06-11

Total Pages: 175

ISBN-13: 1250340098

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Feel-good mocktails with grace and style Discover what bevs with benefits can do for you! Mocktail Lounge is an alluring collection of alcohol-free mixed drinks that are stylish and sexy—and they’re healthier than traditional cocktails, too! With more than 50 bold recipes for your wind-down hour and your festive hour, you’ll find the best ways to use effervescent mixers, restorative juices, calming adaptogens, and even alternative spirits and wines. Whether you’re skipping alcohol today or every day, Mocktail Lounge makes happy hour happier. - Savor and swirl a flirtatious menu of alcohol-free recipes - Get your after-work glow with elixirs that soothe and restore - Give your zero-proof libations an edge and show off drinks that dazzle

The Age-Defying Diet

The Age-Defying Diet PDF

Author: Caroline Apovian

Publisher: Grand Central Life & Style

Published: 2015-04-07

Total Pages: 292

ISBN-13: 1455582468

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Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an innovative approach that will leave readers feeling full, not hungry-with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth. Reboot - one week to jumpstart weight-loss with Super Smoothies, Super Soups, and delicious whole food meals that rekindle the metabolic fire. Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle. Revitalize - a powerful blueprint that keeps the metabolism young and keeps age-defiers slim for life!

Ex Marks the Spot

Ex Marks the Spot PDF

Author: Smartypants Romance

Publisher: Smartypants Romance

Published: 2024-09-24

Total Pages: 350

ISBN-13: 1959097830

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When Hartley Billings is selected to compete on her favorite reality TV show, she only needs to do two things to win a million dollars: Come in first place in the final leg. Not murder her teammate. The last step would be a lot easier if she wasn’t paired up with her ex, AKA: the guy who obliterated her heart in college. Court Mueller isn’t thrilled either. His one shot at earning prize money and escaping his lackluster life in Green Valley rests in the hands of the woman he gave up six years ago, AKA: the one he’s stuck with 24/7 for the next three weeks. With their thorny past now their present, Team Hartbreak only needs to do two things to survive this season of Xtreme Quest: Establish clear boundaries. Never, ever cross them… no matter how tempting it is. ‘Ex Marks the Spot’ is a full-length contemporary romance, can be read as a standalone, and is book #3 in the Teachers' Lounge series, Green Valley Chronicles, Penny Reid Book Universe.