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Meditations With Tea

Author: Diana Rosen

Publisher: Citadel Press

Published: 2006-10

Total Pages: 228

ISBN-13: 9780806527888

Tea expert Diana Rosen shows why for thousands of years, tea has been used to achieve good health and a calming sense of well-being in this life-affirming guide that teaches twelve distinct ways to combine the pure bliss of tea with the power of personal meditation. Packed with techniques to 'de-stress' the mind and body through breathing rituals, stretching, relaxation practices, and mindful concentration on tasks both large and small, MEDITATIONS WITH TEA describes the symbiotic relationship of tea with meditation.

Art of Tea

Author: Osho

Publisher: Macmillan

Published: 2001-12-07

Total Pages: 150

ISBN-13: 9780312286576

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Using the ancient Zen tea ceremony, Osho demonstrate the relationship between relaxation, alertness, and meditation. A cup of tea is the most ordinary thing in the world, yet Zen changes this ordinary thing into an extraordinary experience. Here, Osho shows how the art of tea is a form of meditation, telling Zen stories and anecdotes to explain the basic concepts behind the tea ceremony and the original purpose in the Zen tradition of each element of this gracious and refreshing way to gather together with friends. In addition, there are several simple exercises and meditation techniques to bring new vitality to the senses, to promote relaxation, and to enhance the appreciation of the simple pleasures of life. A practical section at the end of the book gives an overview of the different varieties of teas and what criteria to use in selecting them, plus a list of common herbal tea ingredients and their benefits. The book is illustrated with forty pages of color. Two tea cups and a bamboo mat form the perfect "starter kit" for transforming the everyday act of drinking tea into something sacred. Contents: 144-page color illustrated book, two teacups,and a bamboo mat.

Meditations on Tea

Author: Okakura Kakuzo

Publisher: Tuttle Publishing

Published: 2016-08-23

Total Pages: 96

ISBN-13: 9780804847193

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Meditations on Tea is the perfect adult coloring book for fans of Japanese art, culture and literature. All aspects of Japanese art and culture are connected in some way with tea. Meditations on Tea is a coloring book that includes over 90 traditional Japanese images celebrating life and giving meaning to us, whether experiencing a tea ceremony, making a cup to soothe a frazzled mind, or enjoying a few minutes of peace and quiet after a long day. There are images to suit every mood—from woodblock prints depicting Japanese life and myth, for more thoughtful moods, to doodles to fill with color, for creative relaxation—all waiting for the touch of your pencils or fine markers. Quotations from Okakua Kakuzo's The Book of Tea are scattered throughout this artful adult coloring book, making a relaxing experience even more enlightening.

Tea Here Now

Author: Donna Fellman

Publisher: New World Library

Published: 2010-10-01

Total Pages: 176

ISBN-13: 1577317785

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Tea Here Now demonstrates how tea and the simple act of preparing a cup of tea can give drinkers a taste of enlightenment. Written for the average person who wishes to infuse accessible, uncomplicated spirituality and mindfulness into his or her tea drinking, the book explores the health benefits, spiritual practices, and lifestyle-enhancing properties associated with the world's major blends, in the process creating a practical guidebook for the "tea lifestyle." Topics include the little-known history and mythology of tea, health benefits, information on tea blends, tips and techniques for brewing the best cup, spiritual and meditation practices that complement and enhance tea drinking, practical ideas for carrying the spirit of tea into all aspects of one’s life (relationships, business, mental health, etc.), old and new rituals to bring meaning and enjoyment to tea drinking, food pairings for tea, and inspirational quotes.

Meditations on Tea

Author: Okakura Kakuzo

Publisher: Tuttle Publishing

Published: 2018-03-20

Total Pages: 96

ISBN-13: 9780804850636

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Reflections from the world-renowned Japanese scholar Okakura Kakuzo's classic The Book of Tea filter through the beautiful pages of this adult coloring book, bringing a love of tea, art, life, and nature together as one. "Those who cannot feel the littleness of great things in themselves are apt to overlook the greatness of little things in others." —from The Book of Tea by Okakura Kakuzo In the Japanese tea ceremony, the act of making and drinking a bowl of tea is an act of respect, gratitude, and interconnectedness. It's about emptying your mind of cares as you enjoy one of life's simplest pleasures. Now, Meditations on Tea presents an adult coloring experience as soothing as a hot cup of your favorite tea blend. All aspects of Japanese art and culture are connected in some way with tea, and now these traditions can be explored and enjoyed in a beautiful new coloring book for adults. Meditations on Tea includes over 90 traditional Japanese images celebrating life and giving it meaning. There are designs to suit every mood-from woodblock prints depicting Japanese life and myth to more thoughtful moods, to doodles with color for creative relaxation—all waiting for the artistic touch of your pencils or fine markers. Enjoy letting your creativity take the lead with this mix of images and wisdom from Japanese prints and books in 92 relaxing adult coloring pages.

Everyday Meditation

Author: Tobin Blake

Publisher: New World Library

Published: 2011-12-18

Total Pages: 282

ISBN-13: 1608680614

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We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing practice. He begins with the basics: how to sit, how long to practice, and how to use various techniques, such as zazen, mantra, and visualization; and then covers topics such as dealing with thoughts, restlessness, and overcoming the deeper obstacles to meditation. Written with our modern challenges in mind, including electronic distractions, stress, and the constant sense of overwhelm, — Everyday Meditation — will help you: make your mind an ally; undo restlessness and anxiety; build spiritual relationships; heal your body; overcome depression and anxiety; find balance, meaning, and life purpose.

Meditations in the Tea Room

Author: Charles John Darling

Publisher: Legare Street Press

Published: 2023-07-18

Total Pages: 0

ISBN-13: 9781021970800

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In this unique and insightful book, Charles John Darling explores the art of meditation through the lens of the tea ceremony. Drawing from his own experiences as a tea master, Darling provides a thought-provoking guide to finding inner peace and serenity in the midst of everyday life. His practical advice and gentle wisdom make this a must-read for anyone looking to cultivate a more mindful way of living. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Tea Light Moments for a Woman's Soul

Author: Hope Lyda

Publisher:

Published: 2009

Total Pages: 0

ISBN-13: 9780736924078

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Author of the bestselling One–Minute Prayer Books and One–Minute with God Devotions (combined sales of more than 550,000) Hope Lyda invites women to light a candle, take a deep breath, and shape an in–between moment of the day into a time of inspiration. This gathering of devotions offers a sanctuary filled with: First Light: Quotes from Scripture and literature to refresh readers Meditations to explore wonder, contentment, purpose, faith, and much more Questions to illuminate every woman’s journey Brief prayers to lead readers to conversation with God Afterglow: Encouragement to take into the day Tea Light Moments for a Woman’s Soul“/I> and is perfectly sized to complement any gift to a friend, to take along for refreshment throughout the day, and to keep and revisit when a spark of restoration and celebration is just what a woman needs.

Elixir of Life: Meditations Over a Cup of Tea

Author:

Publisher: Lulu.com

Published:

Total Pages: 154

ISBN-13: 0615155669

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The Way of Tea

Author: Aaron Fisher

Publisher: Tuttle Publishing

Published: 2022-05-17

Total Pages: 317

ISBN-13: 1462923089

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Clarity. Health. Peace of mind. These are the goals of The Way of Tea. In this book, readers will learn more about all aspects of tea--from the practical to the spiritual--and how they can implement the accompanying ancient traditions into their modern life. With The Way of Tea, you'll start by tapping into the wisdom and insights of the Chinese tea masters, learn more about the distinct practices of the chanoyu ("tea ceremony"), and delve into the healthful and holistic benefits of drinking tea. With its antioxidants, polyphenols and amino acids, tea reduces the risk of cancer and heart disease, lowers blood pressure, relieves stress, can help prevent diabetes and eye disease, and improve dental health. Readers will also gain an appreciation for the meditative properties of tea and tea rituals. By engaging with and incorporating these mindfulness practices, you can journey down a path leading to calm and quietude, marked by a greater self-awareness and presence of mind. This new edition includes: An in-depth look at the health benefits of tea A brewing guide for beginners detailing the simple "leaves in a bowl" method Step-by-step introductions to the Bowl and Teapot tea ceremonies 48 pages of color photos, prints, and paintings from the author's extensive collection With the help of this book, you will develop a new appreciation for this soothing beverage as a means to both physical and spiritual wellness.