True Meditation

True Meditation PDF

Author: Adyashanti

Publisher: ReadHowYouWant.com

Published: 2010-10-29

Total Pages: 110

ISBN-13: 1458785262

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Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.

The Myth of Freedom and the Way of Meditation

The Myth of Freedom and the Way of Meditation PDF

Author: Chögyam Trungpa

Publisher: Shambhala Publications

Published: 2002-02-12

Total Pages: 242

ISBN-13: 1570629331

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Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth? In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.

Yoga Meditation

Yoga Meditation PDF

Author: Gregor Maehle

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9780977512638

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This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.

Shambhala

Shambhala PDF

Author: Chogyam Trungpa

Publisher: Shambhala Publications

Published: 2019-06-04

Total Pages: 273

ISBN-13: 1611806925

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The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation. This timeless classic presents a vision of basic human wisdom that synchronizes the mind and body—what Chögyam Trungpa called the sacred path of the warrior. This discipline embodies characteristics that many cultures, regions, and spiritual traditions throughout time have found valuable. The sacred warrior conquers the world not through violence or aggression but through gentleness, courage, and self-knowledge, discovering the basic goodness of human life and radiating that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than thirty years. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Freedom from Suffering, a Spiritual Approach

Freedom from Suffering, a Spiritual Approach PDF

Author: Jon Shore

Publisher:

Published: 2018-09-12

Total Pages: 0

ISBN-13: 9780938660217

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Becoming free of suffering is now possible. Freedom From Suffering is a clear description of how to dissolve the root causes of depression, pain, anger, fear, anxiety and low self-esteem. The book is purposely kept short and concise to focus primarily on the practical steps and 14 practices for rising above suffering and truly feeling inner peace. Thousands of people have been able to shed the darkness with Jon's methods and you can too.

Thoughts In Solitude

Thoughts In Solitude PDF

Author: Thomas Merton

Publisher: Farrar, Straus and Giroux

Published: 2011-04-01

Total Pages: 384

ISBN-13: 1429944072

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Thoughtful and eloquent, as timely (or timeless) now as when it was originally published in 1956, Thoughts in Solitude addresses the pleasure of a solitary life, as well as the necessity for quiet reflection in an age when so little is private. Thomas Merton writes: "When society is made up of men who know no interior solitude it can no longer be held together by love: and consequently it is held together by a violent and abusive authority. But when men are violently deprived of the solitude and freedom which are their due, the society in which they live becomes putrid, it festers with servility, resentment and hate." Thoughts in Solitude stands alongside The Seven Storey Mountain as one of Merton's most uring and popular works. Thomas Merton, a Trappist monk, is perhaps the foremost spiritual thinker of the twentiethcentury. His diaries, social commentary, and spiritual writings continue to be widely read after his untimely death in 1968.

Come, Creator Spirit

Come, Creator Spirit PDF

Author: Raniero Cantalamessa

Publisher: Liturgical Press

Published: 2017-06-15

Total Pages: 471

ISBN-13: 0814639836

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Written particularly for the Charismatic Renewal in the English-speaking world, Come, Creator Spirit is a helpful guide for a better understanding of the Holy Spirit. In this detailed commentary on the famous hymn Veni Creator, sung at the beginning of every new year, ecumenical council, and priestly ordination, Fr. Raniero Cantalamessa describes the Paraclete and gives praise to its glory. Progressing through the hymn line by line, he provides insights, reflections, hymnography of Christian traditions, and testimonies of the saints. This book describes the Church's experience of the Spirit of today, as well as the past. The biblical and theological base of the hymn opens the reader to the perspectives and inspirations in this book. Its Vision of the Holy Spirit in the history of salvation emerges as the reader progresses through the reading. In the celebration of the ecumenical character of Veni Creator, this book draws from Orthodox, Protestant, and Catholic traditions for all those who wish to seek a better understanding of the Holy Spirit. Chapters are "Spirit, Come!" “Creator,” “Fill with Heavenly Grace the Hearts that You Have Made,” “You Whom We Name the Paraclete,” “Most High Gift of God,” “Living Water,” “Fire,” “Love,” “Anointing for the Soul,” “Sevenfold in Your Gifts,” “Finger of God’s Right Hand,” “The Father’s Solemn Promise,” “Gifting Lips with the Word to Say,” “Kindle Your Light in Our Minds,” “Pour Love into Our Hearts,” “Infirmity in This Body of Ours Overcoming with Strength Secure,” “The Enemy Drive from Us Away,” “Peace Then Give without Delay,” “With You As Guide We Avoid All Cause of Harm,” “Through You May We the Father Know,” “Through You May We Know the Son As Well,” and “And You, the Spirit of Them Both, May We Always Believe.”

Richard Rohr

Richard Rohr PDF

Author: Chase, Joelle

Publisher: Orbis Books

Published: 2018

Total Pages:

ISBN-13: 1608337359

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Drawn from the many books, writings, and interviews by Richard Rohr, one of the most popular spiritual writers today, this collections introduces many of the teachings for which he has become known, all organized around the central theme of Love.