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Meditation from Buddhist, Hindu, and Taoist Perspectives

Author: Robert Altobello

Publisher: Peter Lang

Published: 2009

Total Pages: 262

ISBN-13: 9781433106927

Engages readers with its original philosophical and pragmatic analysis of traditional Asian religions, philosophy, meditation practice, and the supreme spiritual ideals associated with the Hindu, Buddhist, and Taoist traditions. The text boldly bridges the theory/practice distinction. A central underpinning rests on the assumption that meditation practice without theory is groundless and that theory without practice is useless. Identifies and analyzes common elements found across traditions in which the practice of meditation plays a central role in human development, and readers will find a wealth of detailed reflection on the relationship between spiritual growth and meditation practice from the Hindu, Buddhist, and Taoist perspectives. From publisher description.

Meditation Techniques of the Buddhist and Taoist Masters

Author: Daniel Odier

Publisher: Simon and Schuster

Published: 2003-01-28

Total Pages: 192

ISBN-13: 1620554437

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A guide to the mental disciplines and visualizations that Masters have used for ages in their quest for illumination. * An insider's view of specific meditation techniques and the steps necessary for a wide variety of * Buddhist and Taoist meditation practices. * By the author of Tantric Quest (15,000 sold) and Desire: The Tantric Path to Awakening. The esoteric practices followed in the quest for divinity generally remain a secret to the world--kept cloistered away for only the most ascetic practitioners. Now Daniel Odier, having immersed himself in the life and spiritual practices of Buddhist and Taoist monasteries throughout India, Nepal, Sri Lanka, Thailand, and Japan, reveals actual teachings passed on by the sages who are living expressions of their tradition. Looking beyond doctrine, dogma, and philosophical treatises that ignore direct experiences of the practice, Odier provides a direct path to the heart of the religious experience that can be discovered through meditation. Beginning with the simple and fundamental steps necessary to prepare for meditation, Odier guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. To devote oneself to meditation, in the sense understood by Buddhists and Taoists, is to realize the understanding of how every fiber of our being converges with all creation. Meditation Techniques of the Buddhist and Taoist Masters is a valuable guide to all who are in search of that realization.

East of Existentialism

Author: Ray Billington

Publisher: Routledge

Published: 2021-12-01

Total Pages: 344

ISBN-13: 1000367290

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First published in 1990, East of Existentialism was written to explore new perspectives on eternal questions such as ‘Who am I?’, ‘Why am I here?’, and ‘Where am I going?’. The book brings together insights from existentialism in the West and Hinduism, Buddhism, and Taoism in the East, and presents practical case studies throughout to show the student how apparently abstruse themes relate to real-life situations. Divided into three parts, the first considers major Western contributions to the themes of human nature and destiny. The central section examines the connection between existentialism in the West and dominant philosophical schools in India and China. The last three chapters explore the relevance of Eastern ideas to Western thought, not only to provide philosophical theory but also to offer a greater understanding of moral and social dilemmas and of practical living. A full glossary explains the technical terms used in the book. East of Existentialism will appeal to those with an interest in philosophy and religious studies.

Meditation Works

Author: Livia Kohn

Publisher: Three Pine Press

Published: 2008

Total Pages: 0

ISBN-13: 9781931483087

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Meditation is the inward focus of attention in a state of mind where ego-related concerns and critical evaluations are suspended in favor of perceiving a deeper, subtler, and possibly divine flow of consciousness. Usually accompanied by muscle relaxation, it has an overall beneficial and often healing effect. As such, it has made major inroads in Western society, aiding in stress relief, pain management, and various psychiatric conditions. Research in meditation tends to focus on the concrete healing effects of the practice, working either with a single form or using an indeterminate mixture of practices. So far studies work with minimal typologies often poorly defined and tend to neglect historical and cultural aspects. Meditation Works remedies this shortcoming. Based on extensive cultural studies and long years of practice, the author creates a new typology of meditation based on six distinct ways of access to the subconscious. In a special chapter on each type, she then outlines the physiology, worldview, and traditional practice as well as its modern medical adaptations and organizational settings. In each case, she substantiates her presentation with examples from the Daoist, Buddhist, and Hindu traditions. Providing a thorough theoretical framework combined with a comprehensive, analytical overview, the book greatly advances our understanding of meditation.

The Tao of Mindfulness

Author: Andrew Townsend

Publisher: Createspace Independent Publishing Platform

Published: 2016-10-27

Total Pages: 384

ISBN-13: 9781539670278

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The Tao of Mindfulness explores the practice of mindfulness from a multi-disciplinary perspective. Although fresh and contemporary in his approach, the author has remained true to the roots of this ancient practice by explaining the foundations and principles of mindfulness practice as they pertain to Hinduism, Buddhism, and Taoism. The book includes detailed discussions on topics ranging from mindfulness, meditation, contemplation, revelations from the Vedas regarding clinging and attachment, Buddhist teachings (or dharma) on pain, suffering, and impermanence, the Taoist approach to living in accordance with natural law, as well as instruction how to be mindful of one's thoughts, desires, speech, actions, consumption, and livelihood.

Eastern Psychology

Author: William Compton

Publisher: CreateSpace

Published: 2012-06-01

Total Pages: 200

ISBN-13: 9781466494626

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An introduction to Eastern psychological systems as found in the classic texts and practices of Buddhism, Hinduism, and Taoism. Topics covered include: perspectives on mental health and well-being, personality theories, interventions for optimal well-being (primarily a discussion of meditation styles), and a comparison with contemporary Western psychology. The book is accurate and informative, while also maintaining a style that is readable and accessible. Therefore, the book is suitable for anyone interested in a basic understanding of Eastern psychology and may also be used as a college textbook.

Religious Theories of Personality and Psychotherapy

Author: R. Paul Olson

Publisher: Routledge

Published: 2002

Total Pages: 468

ISBN-13:

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In this fascinating volume, clinical practitioners of different Eastern and Western religious traditions examine the same clinical case, offering insights, interventions, and explanations of transformation and healing. This practical approach allows you to explore broader issues of personality theory and psychology from the perspectives of various spiritual traditions: Hinduism, Buddhism, Taoism, Judaism, Christianity, and Islam. Marrying theory and practice, spirit and psyche, this book offers profound insights and effective interventions. Mental health professionals, clergy, and scholars in religion, cross-cultural studies, personality, counseling, and psychotherapy will find this book invaluable.

Dancing Mindfulness

Author: Jamie Marich, PhD, LPCC-S

Publisher: Turner Publishing Company

Published: 2015-12-14

Total Pages: 142

ISBN-13: 1594736073

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This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

Zurchungpa's Testament

Author: Dilgo Khyentse

Publisher: Shambhala Publications

Published: 2020-04-14

Total Pages: 449

ISBN-13: 0834842777

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Zurchungpa's Eighty Chapters of Personal Advice was the final teaching given by the great Nyingma master Zurchung Sherab Trakpa before he passed away. His counsels are the distillation of a lifetime's experience and comprise the practical instructions of a master who had made the teachings of the Great Perfection truly part of himself. The original text consists of almost 580 maxims, organized into eighty chapters covering the entire path of Dzogchen, from fundamental teachings on devotion and renunciation, through to a whole series of pith instructions that bring the Dzogchen view to life. Much of the meaning of these pithy, often cryptic, instructions could be lost on the reader without the help of the notes Shechen Gyaltsap Rinpoche provided in his annotated edition, which he based on the explanations he received from his own teacher, Jamyang Khyentse Wangpo. This book contains a complete detailed teaching on Zurchungpa's text by Dilgo Khyentse Rinpoche, based on Shechen Gyaltsap's notes. Originally intended as essential instructions for a group of practitioners in three-year retreat, it will undoubtedly serve as an indispensable guide to anyone who seriously wishes to practice the Great Perfection. Zurchung Sherab Trakpa (1014-1074) was a key teacher in the Zur tradition, one of the handful of kama lineages through which the teachings of the Ancient Tradition were transmitted from master to disciple, beginning with Guru Padmasambhava and Vimalamitra, right down to the Nyingma masters of the present day. He was a learned scholar and accomplished meditation master who spent many years in retreat, practicing the teachings of the Great Perfection. Shechen Gyaltsap Rinpoche (1871-1926) was an important disciple of Jamyang Khyentse Wangpo the Great and one of Dilgo Khyentse Rinpoche's root teachers. An accomplished meditator, he was also one of the most respected scholars of his day, whose writings fill thirteen volumes.

Western Seeker, Eastern Paths

Author: David Pond

Publisher: Llewellyn Worldwide

Published: 2002-12

Total Pages: 0

ISBN-13: 9781567185355

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Offering techniques for gaining a peaceful mind, this book helps Westerners explore the philosophical underpinnings of Buddhism, Hinduism, Taoism, and Tantra, and reveals ways to implement these mystical teachings into one's life. Illustrations.