Treat Your Own Back

Treat Your Own Back PDF

Author: Robin McKenzie

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9780958269285

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"This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.

The Last Kind Word

The Last Kind Word PDF

Author: David Housewright

Publisher: Macmillan

Published: 2013-06-04

Total Pages: 321

ISBN-13: 125000960X

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Millionaire and unlicensed P.I. Rushmore McKenzie agrees to go undercover to help the ATF track a cache of stolen gunsNafter all, what could possibly go wrong?

The First Thanksgiving

The First Thanksgiving PDF

Author: Robert Tracy McKenzie

Publisher: InterVarsity Press

Published: 2013-05-20

Total Pages: 235

ISBN-13: 0830895663

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Foreword Book of the Year Award Finalist The Pilgrims' celebration of the first Thanksgiving is a keystone of America's national and spiritual identity. But is what we've been taught about them or their harvest feast what actually happened? And if not, what difference does it make? Through the captivating story of the birth of this quintessentially American holiday, veteran historian Tracy McKenzie helps us to better understand the tale of America's origins—and for Christians, to grasp the significance of this story and those like it. McKenzie avoids both idolizing and demonizing the Pilgrims, and calls us to love and learn from our flawed yet fascinating forebears. The First Thanksgiving is narrative history at its best, and promises to be an indispensable guide to the interplay of historical thinking and Christian reflection on the meaning of the past for the present.

From the Grave

From the Grave PDF

Author: David Housewright

Publisher: Minotaur Books

Published: 2020-07-28

Total Pages: 237

ISBN-13: 1250212189

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A past case comes back to haunt Twin Cities P.I. McKenzie as a stolen sum of money threatens to resurface in From the Grave, the next mystery in David Housewright’s award-winning series. Once a police detective in St. Paul, Minnesota, Rushmore McKenzie became an unlikely millionaire and an occasional unlicensed private investigator, doing favors for friends. But this time, he finds himself in dire need of working on his own behalf. His dear friend and first love Shelby Dunston attends a public reading by a psychic medium with the hope of connecting with her grandfather one final time. Instead, she hears McKenzie’s name spoken by the psychic in connection with a huge sum of stolen—and missing—money. Caught in a world of psychic mediums, with a man from his past with a stake in the future, and more than one party willing to go to great and deadly lengths to get involved, McKenzie must figure out just how much he’s willing to believe—like his life depends on it—before everything takes a much darker turn.

7 Steps to a Pain-Free Life

7 Steps to a Pain-Free Life PDF

Author: Robin McKenzie

Publisher: Penguin

Published: 2014-12-30

Total Pages: 274

ISBN-13: 0142180696

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A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

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