Maximum Healing

Maximum Healing PDF

Author: H. Robert Silverstein

Publisher: North Atlantic Books

Published: 2010

Total Pages: 289

ISBN-13: 1556439229

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"Combining conventional Western and holistic medical approaches, Maximum Healing presents a complete guide to improving the immune system including a thirty-day program designed to reestablish health through diet, exercise, and stress reduction"--Provided by publisher.

Maximum Healing

Maximum Healing PDF

Author: H. Robert Silverstein, M.D.

Publisher: North Atlantic Books

Published: 2011-10-18

Total Pages: 289

ISBN-13: 1583944788

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Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make wise diet and lifestyle changes, says Silverstein, the immune system can function at an optimal level, restoring health and preventing future illnesses. Part I explores the five keys to health—five critical domains that affect the immune system: the quality of our air, water, and food; the degree of physical activity we engage in; and the degree of positive feelings and stability in our psychological and emotional lives. Providing a clear description of the immune system, the book details the elements of good health, which include healing foods, minerals, antioxidants, herbs, physical activity, and the avoidance of unrealistic thinking. Part II contains a thirty-day program divided into four parts: diet, exercise, outlook on life, and creating balance in daily life. The book concludes with over sixty restorative recipes designed to boost immunity and help fight chronic illnesses.

Self-Healing Polymers and Polymer Composites

Self-Healing Polymers and Polymer Composites PDF

Author: Ming Qiu Zhang

Publisher: John Wiley & Sons

Published: 2011-06-28

Total Pages: 361

ISBN-13: 1118082583

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A state-of-art guide on the interdisciplinary aspects of design, chemistry, and physical properties of bio-inspired self-healing polymers Inspired by the natural self-healing properties that exist in living organisms—for example, the regenerative ability of humans to heal from cuts and broken bones—interest in self-healing materials is gaining more and more attention. Addressing the broad advances being made in this emerging science, Self-Healing Polymers and Polymer Composites incorporates fundamentals, theory, design, fabrication, characterization, and application of self-healing polymers and polymer composites to describe how to prepare self-healing polymeric materials, how to increase the speed of crack repair below room temperature, and how to broaden the spectrum of healing agent species. Some of the information readers will discover in this book include: Focus on engineering aspects and theoretical backgrounds of smart materials The systematic route for developing techniques and materials to advance the research and applications of self-healing polymers Integration of existing techniques and introduction of novel synthetic approaches and target-oriented materials design and fabrication Techniques for characterizing the healing process of polymers and applications of self-healing polymers and polymer composites Practical aspects of self-healing technology in various industrial fields, such as electronics, automotive, construction, chemical production, and engineering With this book, readers will have a comprehensive understanding of this emerging field, while new researchers will understand the framework necessary for innovating new self-healing solutions.

Extrinsic and Intrinsic Approaches to Self-Healing Polymers and Polymer Composites

Extrinsic and Intrinsic Approaches to Self-Healing Polymers and Polymer Composites PDF

Author: Ming Qiu Zhang

Publisher: John Wiley & Sons

Published: 2022-04-13

Total Pages: 355

ISBN-13: 1119629977

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Explore the cutting-edge in self-healing polymers and composites In Extrinsic and Intrinsic Approaches to Self-Healing Polymers and Polymer Composites, a pair of distinguished materials scientists delivers an insightful and up-to-date exploration of the fundamentals, theory, design, fabrication, characterization, and application of self-healing polymers and polymer composites. The book discusses how to prepare self-healing polymeric materials, how to increase the speed of crack repair, high temperature applications, and how to broaden the spectrum of healing agent species. The authors emphasize the integration of existing techniques with novel synthetic approaches for target-oriented materials design and fabrication. They provide a comprehensive view of this emerging field, allowing new researchers to gather a firm understanding of the framework for creating new materials or applications. Additionally, the book includes: A thorough introduction to the field of self-healing polymers and polymer composites, including the advances made by various laboratories and the challenges, trends, and future directions that characterize modern research in the area Comprehensive explorations of the self-healing strategies proposed by the authors, including addition polymerization, systems-based microcapsules and plastic tubes, and more Practical discussions of the application of reversible S-S bonds in self-healing polymers In-depth examinations of intrinsic self-healing via reversible C-ON bonds Perfect for polymer and materials scientists, chemists, and engineers, Extrinsic and Intrinsic Approaches to Self-Healing Polymers and Polymer Composites will also earn a place in the libraries of professionals working in the polymer, coatings, paints, medical, defense, and pharmaceutical industries.

A Life Worth Breathing

A Life Worth Breathing PDF

Author: Max Strom

Publisher: Skyhorse Publishing, Inc.

Published: 2012-04-01

Total Pages: 241

ISBN-13: 1616084278

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In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.

Dr. Max Gerson

Dr. Max Gerson PDF

Author: Howard Straus

Publisher: Gerson Health Media

Published: 2009

Total Pages: 412

ISBN-13: 9780976018612

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The biography of Dr. Max Gerson, MD, originator of the famous Gerson Therapy for cancer and other chronic diseases, follows Dr. Gerson from his native Germany to the United States, his flight from the Holocaust, how he developed his therapy, and offers a lesson about what happens to the physician who would cure cancer. Called by Nobel Laureate Prof. Albert Schweitzer "one of the most eminent medical geniuses ever." Author Howard Straus, President of Gerson Media and the grandson of Dr. Max Gerson, chronicles the life, and achievements of Dr. Max Gerson. The book discusses the development of Gerson's world-famous dietary therapy and the struggles this medical pioneer faced as he challenged orthodox medicine with his nutritional protocol. This inspiring and uplifting biography follows Dr. Gerson through Nazi persecution, then persecution in the United States from the medical establishment, the continuation of his work despite the opposition and his death under questionable circumstances.

Self-healing Materials

Self-healing Materials PDF

Author: Swapan Kumar Ghosh

Publisher: John Wiley & Sons

Published: 2009-08-04

Total Pages: 306

ISBN-13: 3527625380

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The book covers self-healing concepts for all important material classes and their applications: polymers, ceramics, non-metallic and metallic coatings, alloys, nanocomposites, concretes and cements, as well as ionomers. Beginning with the inspiration from biological self-healing, its mimickry and conceptual transfer into approaches for the self-repair of artificially created materials, this book explains the strategies and mechanisms for the readers' basic understanding, then covers the different material classes and suitable self-healing concepts, giving examples for their application in practical situations. As the first book in this swiftly growing research field, it is of great interest to readers from many scientific and engineering disciplines, such as physics and chemistry, civil, architectural, mechanical, electronics and aerospace engineering.

Self-Healing Composite Materials

Self-Healing Composite Materials PDF

Author: Anish Khan

Publisher: Woodhead Publishing

Published: 2019-10-30

Total Pages: 442

ISBN-13: 0128173556

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Self-Healing Composite Materials: From Designs to Applications provides a unique resource on self-healing composites for materials scientists and engineers in academia, as well as researchers involved in the aerospace, automotive, wind-generation, construction, consumer goods and marine industries. There is a huge demand for self-healing composites that respond to their environment like living matter. Unlike other composites, self-healing composites are combined with carbon materials and resins to form a recoverable composite material. This book covers the manufacturing, design and characterization of self-healing composites, including their morphological, structural, mechanical, thermal and electrical properties. The title begins with mathematical background and then considers innovative approaches to physical modeling, analysis and design techniques, providing a robust knowledge of modern self-healing composites with commercial applications. Covers composite fabrication from polymer, nano oxides, epoxy and plastics Gives detailed examples on how self-healing composites may be used Provides readers with a robust knowledge of self-healing composites Presents a unified approach to these human-friendly, commercially valuable materials

Self-Healing Construction Materials

Self-Healing Construction Materials PDF

Author: Antonios Kanellopoulos

Publisher: Springer Nature

Published: 2021-12-08

Total Pages: 228

ISBN-13: 303086880X

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This book provides a thorough overview of all techniques for producing self-healing construction materials. Construction materials (cement-based, bituminous, metals, and alloys) are prone to cracking, which with the progress of time can lead to compromising of the structural integrity of critical infrastructure. Self-healing materials form a new class of materials that have inbuilt engineered properties to counteract damage and repair it before it becomes critical. The methods for monitoring, modeling, and assessing self-healing are also reviewed. The final section of the book discusses the future outlook and potential extension of self-healing concepts to other materials (e.g., heritage structures and soils).