-PDF Download- Mandala Meditations Volume 2 EBOOK

The Art of Mandala Meditation

Author: Michal Beaucaire

Publisher: Simon and Schuster

Published: 2012-08-18

Total Pages: 227

ISBN-13: 1440543887

Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.

30 Minute Mandalas: Active Meditation for the Mind and Body

Author:

Publisher: Lulu.com

Published: 2007-06-01

Total Pages: 68

ISBN-13: 0615148425

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Short on time but long on stress? Enjoy the theraputic healing power of mandalas. Using a combination of active meditation and coloring therapy, this coloring book provides a simple way to achieve a relaxed, meditative state. If you can color, you can meditate! Set aside 30 minutes to do something just for yourself or turn a stressful situation, like sitting in a waiting room, into an opportunity to decompress and relax. If you're a late night snacker, now you can keep your fingers busy and out of that bag of chips! Simply choose one of the 30 unique designs from this book and begin. Color a beautiful mandala and bring peace and harmony back into your soul. Namaste.

Mandala Meditation Coloring Book

Author: Union Square & Co

Publisher: Serene Coloring

Published: 2015-10-06

Total Pages: 0

ISBN-13: 9781454916185

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Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.

Mandalas for Relaxation and Meditation: Anti-Stress Mandala Coloring Book for Adults, Containing 40 Relaxing Mandala Designs

Author: Kameliya Angelkova

Publisher:

Published: 2018-08-09

Total Pages: 90

ISBN-13: 9781718094352

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Soothing! Inspirational! Detailed! Calming! A soothing coloring book for stress-relief and creative meditation!Contains 40 large, mostly square in shape, unique, beautiful, intricate, and detailed mandala designs, based on floral, abstract and geometrical elements to color with pleasure! Designed to keep you entertained, inspired, relaxed, and in peace with the Universe! Designed to keep you inspired, relaxed, mindful and positive! A great and a unique gift for a beloved person! Not too simple and not too complex! Great for adults, kids and teenagers! Ideal for intermediate and advanced level colorists! Professionally illustrated designs - all - 100% original artwork! Contains square and some circular in shape mandalas Best for colored pencils and crayons All mandalas are one-sided print on white paper A glossy cover finish NO duplicates NO too thick lines NO filled in areas NO black areas NO gray shades NO grayscale areas

Healing Body Meditations

Author: Mike Annesley

Publisher: Simon and Schuster

Published: 2019-06-11

Total Pages: 192

ISBN-13: 1620559110

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A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.

Everyone's Mandala Coloring Book

Author: Monique Mandali

Publisher: Falcon Guides

Published: 2000-02

Total Pages: 0

ISBN-13: 9781560442950

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These original mandala designs by holistic therapist Monique Mandali appeal to both children and adults. Mandalas have been traditionally used as a source of wisdom and meditation. This volume includes all new mandalas and a preface that explains new ways to use and enjoy mandalas for fun and stress reduction.

Mindfulness

Author: Mandala Publishing

Publisher: Simon and Schuster

Published: 2022-01-11

Total Pages: 256

ISBN-13: 1647225787

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A pocket-size collection of quotations to inspire your mindfulness practice. “Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk. Mindfulness mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is a mini meditation that can create a moment of peace and well-being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Mindfulness: A Day and Night Reflection Journal

Mandala Meditations, Volume 2

Author: Harmony Arts

Publisher:

Published: 2019-11-27

Total Pages: 80

ISBN-13: 9781629270289

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Feel your stress melt away and your creativity blossom as you color! This collection of 37 mandalas in a variety of styles includes Art Nouveau, Art Deco, knotwork, floral, and henna-inspired designs ranging from simple and open to highly detailed and intricate and will provide hours of enjoyment and relaxation. Whether you are a beginner or an advanced colorist, and whether you choose to use your coloring for fun, for private meditation and art therapy, or whether you share your craft with others as a social hobby, you'll ﬁnd something to love in these pages.

Mandala Daydream: Adult Coloring Book: Meditation Designs

Author: Karen Chen

Publisher:

Published: 2019-09-23

Total Pages: 84

ISBN-13: 9781733994712

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Mandala Daydream is a relaxing adult coloring book perfect for unleashing your creativity and inner artist. There are 37 original illustrations by artist Karen Sue Chen of Karen Sue Studios. The intricate drawings draw inspiration from patterns found in nature: plants, gardens, moon. Let the anti-stress patterns take you to a world of relaxation and imagination. Embrace the calm and connect with your inner artist using pens, markers, crayons, or coloring pencils. The pages are printed on a single side, so there is no bleed through. Original ink illustrations in this coloring book for adults include: Zen doodles Geometric patterns Nature designs including mountains, mushrooms, flowers, plants Moon phases Stress relieving patterns Tags: Coloring book for adults, adult coloring book, coloring book, colouring book, adult colouring book, colouring book for adults, animal designs, floral designs, garden designs, stress relieving patterns, stress relieving designs, illustrations, mandala designs, floralpatterns, relaxation fun, coloring book for grown-ups, creativity, coloring book best sellers, amazon best sellers, stress relief, art supplies, art book, drawings, zen doodles, swirls, floral compositions, mandalas, leaves, intricate details, gift, inspiration, sketch pad, paisley, unique designs, ink, hand drawn, gift ideas, art therapy, calming

The Mandala Coloring Book, Volume II

Author: Jim Gogarty

Publisher: Simon and Schuster

Published: 2016-05

Total Pages: 208

ISBN-13: 1440595933

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Enjoy these 100 beautiful mandalas for quiet contemplation and spiritual calm! For centuries, mandalas have provided an elevated level of peace to anyone seeking comfort, stability, and inspiration. The Mandala Coloring Book, Volume II features 100 all-new customizable mandala drawings to guide you toward this tranquility as you use your imagination to create vibrant patterns. These intricate designs draw the eye inward, shifting focus toward your center and allowing you to fully express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book, Volume II will help you find your inner calm and creativity every day.