Losing Ourselves

Losing Ourselves PDF

Author: Jay L. Garfield

Publisher: Princeton University Press

Published: 2023-11-14

Total Pages: 224

ISBN-13: 0691220573

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Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person. Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life. The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.

The Art of Losing Yourself

The Art of Losing Yourself PDF

Author: Katie Ganshert

Publisher: WaterBrook

Published: 2015-04-21

Total Pages: 322

ISBN-13: 1601425937

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Just like in my dream, I was drowning and nobody even noticed. Every morning, Carmen Hart pastes on her made-for-TV smile and broadcasts the weather. She’s the Florida panhandle’s favorite meteorologist, married to everyone’s favorite high school football coach. They’re the perfect-looking couple, live in a nice house, and attend church on Sundays. From the outside, she’s a woman who has it all together. But on the inside, Carmen Hart struggles with doubt. She wonders if she made a mistake when she married her husband. She wonders if God is as powerful as she once believed. Sometimes she wonders if He exists at all. After years of secret losses and empty arms, she’s not so sure anymore. Until Carmen’s sister—seventeen year old runaway, Gracie Fisher—steps in and changes everything. Gracie is caught squatting at a boarded-up motel that belongs to Carmen’s aunt, and their mother is off on another one of her benders, which means Carmen has no other option but to take Gracie in. Is it possible for God to use a broken teenager and an abandoned motel to bring a woman’s faith and marriage back to life? Can two half-sisters make each other whole? — Carol Award: Contemporary Fiction Winner

Summary of Jay L. Garfield's Losing Ourselves

Summary of Jay L. Garfield's Losing Ourselves PDF

Author: Everest Media,

Publisher: Everest Media LLC

Published: 2022-06-30T22:59:00Z

Total Pages: 31

ISBN-13:

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The self is the target of any critique of the idea of the self. We have an innate tendency to think of ourselves as selves, and it is difficult to respond to the philosophical unease arising from the self idea by rejecting some other position. #2 The Indian classic Bhagavad Gītā describes the relation between the self and the body as similar to that between you and your wardrobe. You are not identical to your wardrobe, but you are the same individual who wears different clothes every day. The self is necessary to explain sensory integration and memory, as well as moral desert. #3 The Buddhist position on the existence of the self is that it is against the existence of this ātman that Candrakīrti’s arguments are directed. The Christian version of the ātman is the soul, and it is held to be distinct from and the possessor of the mind and body. #4 The debate over the existence of the self can be pursued in a secular setting as well. For example, the fact that the idea that our existence involves the reality of a self emerges in diverse traditions is evidence for its correctness.

A Field Guide to Getting Lost

A Field Guide to Getting Lost PDF

Author: Rebecca Solnit

Publisher: Penguin

Published: 2006-06-27

Total Pages: 226

ISBN-13: 1101118717

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“An intriguing amalgam of personal memoir, philosophical speculation, natural lore, cultural history, and art criticism.” —Los Angeles Times From the award-winning author of Orwell's Roses, a stimulating exploration of wandering, being lost, and the uses of the unknown Written as a series of autobiographical essays, A Field Guide to Getting Lost draws on emblematic moments and relationships in Rebecca Solnit's life to explore issues of uncertainty, trust, loss, memory, desire, and place. Solnit is interested in the stories we use to navigate our way through the world, and the places we traverse, from wilderness to cities, in finding ourselves, or losing ourselves. While deeply personal, her own stories link up to larger stories, from captivity narratives of early Americans to the use of the color blue in Renaissance painting, not to mention encounters with tortoises, monks, punk rockers, mountains, deserts, and the movie Vertigo. The result is a distinctive, stimulating voyage of discovery.

Loving Your Partner Without Losing Your Self

Loving Your Partner Without Losing Your Self PDF

Author: Martha Beveridge

Publisher: Turner Publishing Company

Published: 2001-12-18

Total Pages: 293

ISBN-13: 1630266167

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Many men and women enter relationships with high hopes and romantic passion, only to find themselves feeling angry, hurt, disappointed, and frustrated. They may begin to doubt whether they’ll ever free themselves from painful patterns and rediscover their passion. The majority of relationship books focus on how partners interact. But the advice offered is often impossible to follow because it ignores two essential issues that each mate must address and master: personal development and boundary healing. Martha Beveridge guides readers toward trusting, committed relationships that allow room for each partner's individuality.

Global Dexterity

Global Dexterity PDF

Author: Andy Molinsky

Publisher: Harvard Business Review Press

Published: 2013-02-19

Total Pages: 228

ISBN-13: 1422187284

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“I wrote this book because I believe that there is a serious gap in what has been written and communicated about cross-cultural management and what people actually struggle with on the ground.”—From the Introduction What does it mean to be a global worker and a true “citizen of the world” today? It goes beyond merely acknowledging cultural differences. In reality, it means you are able to adapt your behavior to conform to new cultural contexts without losing your authentic self in the process. Not only is this difficult, it’s a frightening prospect for most people and something completely outside their comfort zone. But managing and communicating with people from other cultures is an essential skill today. Most of us collaborate with teams across borders and cultures on a regular basis, whether we spend our time in the office or out on the road. What’s needed now is a critical new skill, something author Andy Molinsky calls global dexterity. In this book Molinsky offers the tools needed to simultaneously adapt behavior to new cultural contexts while staying authentic and grounded in your own natural style. Based on more than a decade of research, teaching, and consulting with managers and executives around the world, this book reveals an approach to adapting while feeling comfortable—an essential skill that enables you to switch behaviors and overcome the emotional and psychological challenges of doing so. From identifying and overcoming challenges to integrating what you learn into your everyday environment, Molinsky provides a guidebook—and mentoring—to raise your confidence and your profile. Practical, engaging, and refreshing, Global Dexterity will help you reach across cultures—and succeed in today’s global business environment.

Healthy Dependency

Healthy Dependency PDF

Author: Robert F. Bornstein

Publisher: ReadHowYouWant.com

Published: 2010-05

Total Pages: 394

ISBN-13: 1458758893

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Asking for help does not mean we are helpless. This is one of the main principles of what the authors call ''connection-based thinking'' - the most important Healthy Dependency skill, which will help us better to meet life's challenges. In this groundbreaking book, the authors clearly lay out the priniciples and hte four-step action program they developed to help us grow stronger by reaching out to others. They write that it's time to move beyond society's not-so-subtle message that depending on people is wrong - that ''mature'' adults somehow manage everything on their own in a complex, challenging world. Their more than twenty years of research and study prove that too much dependency in our relationships - whether with family, friends, lovers, or co-workers - can be a bad thing, but too little dependency is just as bad. To achieve a balance and better define this flexible middle ground between rigid independence and unhealthy overdependence, Dr. Bornstein coined the phrase ''Healthy Dependency'' and, with his colleague and wife, has written the definitive book on the subject. Laced with case studies, anecdotes, and questionnaires, Healthy Dependency gives us the skill-building tools to help us change the way we think about ourselves and others. Among the benefits are increased satisfaction in love relationships, greater likelihood of academic and career success, better family communication, improved parenting skills, and enhanced physical and psychological health.

Losing Myself and Other Miracles

Losing Myself and Other Miracles PDF

Author: Lynne Katherine Bouchard

Publisher: Balboa Press

Published: 2021-01-18

Total Pages: 96

ISBN-13: 1982261811

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While others are busy trying to find themselves, Lynne Bouchard is happily losing herself. This is what she refers to as letting go of ego, and learning to trust her inner guidance and the wisdom of her higher self. Losing Myself and Other Miracles is a collection of short stories, insights, and poetry that allow you to tag along on her journey of freedom from ego, worry, and self-doubt.

Consensuality

Consensuality PDF

Author: Helen Wildfell

Publisher: Microcosm Publishing

Published: 2015-06-22

Total Pages: 129

ISBN-13: 162106025X

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There are infinite possibilities in human relationships, but the fairytale ideal of companionship does not exist for most people. In Consensuality, Helen Wildfell and her co-adventurers detail the process for creating or finding a healthy, successful relationship as well as common pitfalls and how to avoid them, like gender identity, sexual boundaries, power struggles, and emotional dysfunction. Overcoming regret and resentment, the authors describe a journey towards a respectful social environment. Their experiences lead to lessons of self-empowerment and communication tips for building healthy partnerships. We recognize their preferences and boundaries. We discuss how those fit with our own preferences and boundaries. Filled with personal descriptions of the complex layers in human interaction, the book combines gender studies with memoir to truly make the personal political.