The Myth of Normal

The Myth of Normal PDF

Author: Gabor Maté, MD

Publisher: Penguin

Published: 2022-09-13

Total Pages: 560

ISBN-13: 059308389X

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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

The Singapore Story: Memoirs of Lee Kuan Yew

The Singapore Story: Memoirs of Lee Kuan Yew PDF

Author: Lee Kuan Yew

Publisher: Marshall Cavendish International Asia Pte Ltd

Published: 2012-09-15

Total Pages: 586

ISBN-13: 9814561762

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The Singapore Story is the first volume of the memoirs of Lee Kuan Yew, the man who planted the island state of Singapore firmly on the map of the world. It was first published in 1999. In intimate detail, Lee recounts the battles against colonialists, communists and communalists that led to Singapore’s independence. With consummate political skill, he countered adversaries, sometimes enlisting their help, at others opposing them, in the single-minded pursuit of Singapore’s interests. We read how he led striking unionists against the colonial government, how over tea and golf he fostered ties with key players in Britain and Malaya, of secret midnight meetings in badly lit rooms, drinking warm Anchor beer with a communist underground leader, of his purposeful forging of an alliance with communists to gain the support of the Chinese-educated masses. Readers will find inspiration in his tenacity as he fought for the people’s hearts and minds against first the communists and later the communalists – in parliament, on the streets and through the media. Drawing on unpublished Cabinet papers, archives in Singapore, Britain, Australia, New Zealand and the United States, as well as personal correspondence, he gives us a vivid picture of how others viewed him: determined (“Lee will bluff, bully and blackmail up to the eleventh hour”), motivated (“Choo knew I sweated blood to master Hokkien”), ambitious (“He would think himself as legitimate as I was to be the leader of Malaya”), dangerous (“Crush Lee! Put him inside”). It is a sometimes controversial yet strangely consistent portrait of this Asian statesman. These experiences and his dealings with the political leaders were to shape his views and policies, which have had a major impact on Singapore and the region.

Affordable Excellence

Affordable Excellence PDF

Author: William A. Haseltine

Publisher: Brookings Institution Press

Published: 2013

Total Pages: 198

ISBN-13: 0815724160

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"Today Singapore ranks sixth in the world in healthcare outcomes well ahead of many developed countries, including the United States. The results are all the more significant as Singapore spends less on healthcare than any other high-income country, both as measured by fraction of the Gross Domestic Product spent on health and by costs per person. Singapore achieves these results at less than one-fourth the cost of healthcare in the United States and about half that of Western European countries. Government leaders, presidents and prime ministers, finance ministers and ministers of health, policymakers in congress and parliament, public health officials responsible for healthcare systems planning, finance and operations, as well as those working on healthcare issues in universities and think-tanks should know how this system works to achieve affordable excellence."--Publisher's website.

The Wayang at Eight Milestone

The Wayang at Eight Milestone PDF

Author: Gregory Nalpon

Publisher: Epigram Books

Published: 2016-12-05

Total Pages: 183

ISBN-13: 9810764588

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This long overdue collection gathers together sixteen of Gregory Nalpon’s short stories, eleven of his essays, and a selection of his sketches of life in coffee shops, hawker stalls and samshu shops. Through his writing, Nalpon poignantly records a lost, rich world: the colourful, exciting and sometimes perilous Singapore of half a century ago. With this collection, a vital Singaporean voice is finally recovered. Nalpon’s inspired blend of close observation, legend, local superstition and peculiarly eclectic reading results in some of the most imaginative and exciting writing produced in Singapore during the 1960s and 1970s, including authentic descriptions of indigenous culture and working-class men and women rarely found in Singaporean writing of the period.

Fish Eats Lion

Fish Eats Lion PDF

Author: Jason Lundberg

Publisher: CreateSpace

Published: 2014-11-20

Total Pages: 290

ISBN-13: 9781502984821

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Fish Eats Lion collects the best original speculative fiction from Singapore - fantasy, science fiction, and the places in between - all anchored with imaginative methods to the Lion City. These twenty-two stories, from emerging writers publishing their first work to winners of the Singapore Literature Prize and the Cultural Medallion, explore the fundamental singularity of the island nation in a refreshing variety of voices and perspectives. This anthology is a celebration of the vibrant creative power underlying Singapore's inventive prose stylists, where what is considered normal and what is strange are blended in fantastic new ways. "Lundberg combines accessibility with a uniquely Singaporean flavor in his selections. SF readers looking to expand their horizons will enjoy visiting new worlds from an unaccustomed point of view." - Publishers Weekly "I doubt I'll read a more engaging collection this year. [...] There's a rich optimism to be found here that speaks of lesser-known spec-fic writers rising to a challenge, and that challenge being more than adequately met." - Pete Young, Big Sky "Entertaining in this post-colonial era, it hints at how storytellers can become mythmakers, with the power to change the world." - Akshita Nanda, The Straits Times

A Candle or The Sun

A Candle or The Sun PDF

Author: Gopal Baratham

Publisher: Marshall Cavendish International Asia Pte Ltd

Published: 2014-10-15

Total Pages: 224

ISBN-13: 9814634832

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“Early in my working life I had discovered that salesmanship consisted not of providing people with what they needed, but with that was essential to their dreams. I was confident that our dining-room suite, complete with carpets, curtains and an artificial fireplace, would shortly be snapped up by people occupying oven-hot semis in the newer and, as yet, treeless, housing estates on the island. The possibility of winter is essential to the happiness of people living in the tropics.” Hernie Perera runs the furniture department in Benson’s, the largest store in Singapore. In his spare time, he writes stories. Suddenly, his comfortable life is shattered. His father is found to have terminal cancer, he loses his job, and his lover joins the ‘Children of the Book’, a Christian sect committed to overthrowing an oppressive government. An old acquaintance and government official promises Hernie literary success in exchange for information on the ‘Children of the Book’. He must now decide between the rewards of political corruption and his conscience. With passion and humour, A Candle or the Sun reveals a Singapore far different from the tourist brochures.

Of Myths and Men

Of Myths and Men PDF

Author: Catherine Dellosa

Publisher: Penguin Books

Published: 2022-03

Total Pages: 224

ISBN-13: 9789814954297

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Eighteen-year-old Ava has saved the world 152 times--ever since she got her hands on her first console. It's all fun and games, but after a mysterious encounter with not-a-vampire Brad, she discovers that the mythological creatures she's only ever seen in video games are actually totally real. Brad reveals they're alien refugees living among humans--bonus points because Ava finds the guy really, really cute. As she's suddenly thrust into a quest with a surfer wendigo, a friendly manananggal, a telepathic nine-tailed fox, a Sudoku-loving centaur, and a huggable Bigfoot, Ava embarks on an actual mission to fend off an alien invasion--and she soon realizes that this time, she just might need to save the world for real. Where's a save point when you need one?

Boom

Boom PDF

Author: Jean Tay

Publisher: Epigram Books

Published:

Total Pages: 108

ISBN-13: 9810755007

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Welcome to the surreal world of Boom, where civil servants wake the dead, corpses are terrified of cremation, old women are besieged in their homes, and Ah Bengs still dream of being Superman. Boom tells the story of an elderly woman and her property agent son in Singapore, who are struggling over the potential en bloc sale of their home. Their destinies become interwoven with that of an idealistic civil servant, Jeremiah, who is facing the greatest challenge of his career—persuading a reluctant corpse to yield its memories. Boom is a quirky yet poignant tale about the relocation of both dead and living, and how personal stories get left behind in the inexorable march of progress. Written by economist-turned-playwright Jean Tay, Boom was conceptualised at the Royal Court Theatre in London in 2007, and developed and staged by the Singapore Repertory Theatre in September 2008. It was nominated for Best Original Script for The Straits Times’ Life!Theatre Awards in 2009 and is now an ‘O’- and ‘N’-Level Literature text in Singapore schools.

Squatters Into Citizens

Squatters Into Citizens PDF

Author: Kah Seng Loh

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9788776941222

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The crowded, bustling, 'squatter' kampongs so familiar across Southeast Asia have long since disappeared from Singapore, leaving no visible trace of their historical influence on the social life in the city-state. Fifty years have passed since the great fire at Bukit Ho Swee destroyed the kampong, left 16,000 people homeless, gave rise to a national emergency and led to the first big public housing project, a seminal event in the making of modern Singapore. Loh Kah Seng grew up in one-room rental flats in the HDB estate built after the fire. Drawing on oral history interviews, official records and media reports, he describes daily life in squatter communities and how people coped with the hazard posed by fires. His examination of the catastrophic events of 25 May 1961 and the steps taken by the new government of the People's Action Party in response to the disaster show the immediate consequences of the fire and how relocation to public housing changed people's lives. Through a narrative that is both vivid and subtle, the book explores the nature of memory and probes beneath the hard surfaces of modern Singapore to understand the everyday life of the people who live in the city.