Living with Green Star

Living with Green Star PDF

Author: Elysa Markowitz

Publisher: Alive Books

Published: 2012-09-01

Total Pages: 172

ISBN-13: 9780976976103

DOWNLOAD EBOOK →

With over 150 recipes ranging from Berry Red Juice to Picky Fecan Pie and everything in between, you can adopt the raw foods diet with confidence. Imagine the delight of serving your family and friends a meal of creamy Basil Soup, Nutty Nut Patties and Warmed Barley Bread knowing the food is delicious and nutritious. Easy to prepare and clean up for any member of the household, each recipe guarantees satisfaction. This beautiful book provides you with the tools to build optimal health: clear user instructions, recipe tips and a photo gallery of raw food delights. The Green Star machine and a host of unique recipes tempt your taste buds to explore the world of living foods. Host of Elysa's Raw and Wild Food show Elysa Markowitz has been a nationally known and respected speaker in the health care field or over 20 years. Nutrition counselor and author of three natural health and nutrition books, Elysa lectures across North America on the benefits of a raw foods diet.

Under the Green Star

Under the Green Star PDF

Author: Lin Carter

Publisher: Wildside Press LLC

Published: 2002-03-20

Total Pages: 126

ISBN-13: 1587156474

DOWNLOAD EBOOK →

On Earth, life held for him only the fate of a recluse--confined to daydreams and the lore of ancient wonders but apparently destined never to share them--until he found the formula that let him cross space to the world of the Green Star. There, appearing in the body of a fabled hero, he is to experience all that his heroid fantasies had yearned for. A princess to be saved . . . an invader to be thwarted . . . and otherworldly monsters to be faced! A thrilling adventure in the grand tradition of Edgar Rice Burroughs, as only Lin Carter can tell it! This edition includes an afterword by Lin Carter.

Rainbow Green Live-Food Cuisine

Rainbow Green Live-Food Cuisine PDF

Author: Gabriel Cousens, M.D.

Publisher: North Atlantic Books

Published: 2011-03-08

Total Pages: 567

ISBN-13: 1583943269

DOWNLOAD EBOOK →

Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.

Where the Green Star Falls

Where the Green Star Falls PDF

Author: William Jack Stephens

Publisher: Independently Published

Published: 2017-10-26

Total Pages: 294

ISBN-13: 9781973134558

DOWNLOAD EBOOK →

Barely a Whisper Separates the Living from the Lost...Blending wisdom, mysticism, and real-life drama into an inspirational saga of self-discovery, Where The Green Star Falls is quickly becoming a modern classic, and transforming the lives of readers around the world.It's the heartrending tale of Nicholas Azzará, who must face the trials of love, life, and death. Utterly alone, he lives with his guilt and grief and fights to survive; facing a spiritual battle that will take him to the edge of sanity or salvation.And the ghosts of the dead it seems, are never far away.Where The Green Star Falls reveals a roadmap to personal growth, and focusing on achieving your dreams rather than riches. And along the way, it paints the most eloquent vision of Argentina ever written.Click the BUY button Now!

Just Eat Real Food

Just Eat Real Food PDF

Author: Caitlin Greene

Publisher: Page Street Publishing

Published: 2021-03-09

Total Pages: 168

ISBN-13: 1645672247

DOWNLOAD EBOOK →

Whole-Food, Flavor-Forward Cooking Made Simple Finding the right balance between healthy, convenient and delectable recipes can be challenging when you’re constantly on the go. Luckily for you, Caitlin Greene knows a little something about pulling together meals that are as vibrant and nutritious as they are indulgent—in as little time as possible. Founder of the wildly popular blog and Instagram account Star Infinite Food, Caitlin is one of the leaders in modern health-conscious cooking centered on intuitive eating and food freedom. Followers have dubbed her cuisine “healthy food porn.” And in her debut cookbook you’ll get more than 60 of her best recipes for everyday meals that will thrill, comfort and nourish you through and through. Did we mention that they take no time at all to put together? Get a mouthful of decadence in each bite of her Mediterranean Turkey Burgers—which come together in just 25 minutes—or the equally effortless Creamy Tuscan Chicken. Caitlin has got you covered if you crave plant-based deliciousness with her Smashed Brussels Sprouts with Maple-Mustard Apples and Stuffed Zucchini with Cauliflower Tabbouleh, both of which are ready to eat in 30 minutes or less. Instead of denying your cravings for sweets, Caitlin helps you make smart swaps with unrefined sugars and nutritious gluten-free flours. Whip up twists on classic desserts like her Chocolate Banana Tart and Cinnamon Roll Cookies for all the familiar comfort with added pizzazz. With Caitlin’s wealth of cooking knowledge and gentle guidance at your fingertips, pretty soon your weeknights will turn into exciting moments of reconnection with your love of food—and by extension, your well-being.

Green for Life

Green for Life PDF

Author: Victoria Boutenko

Publisher: North Atlantic Books

Published: 2011-03-08

Total Pages: 225

ISBN-13: 1583943307

DOWNLOAD EBOOK →

This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat PDF

Author: Samin Nosrat

Publisher: Simon and Schuster

Published: 2017-04-25

Total Pages: 480

ISBN-13: 1476753830

DOWNLOAD EBOOK →

Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

Green Homes

Green Homes PDF

Author: Sergi Costa Duran

Publisher: Harper Collins

Published: 2007-12-18

Total Pages: 196

ISBN-13: 0061348260

DOWNLOAD EBOOK →

GREEN HOMES presents the latest innovations in sustainable architecture in design. After an introductory interview with an international specialist in green building, the book features 35 projects, including houses, apartments, offices, sports facilities, and factories. It explores various aspects of green design, from its ecological and economical benefits, to factors considered when choosing materials: how much energy went into manufacturing the product, whether it is long lasting, and whether it can be recycled or safely disposed of as it breaks down over time. Specific topics covered include climate regulation, drainage systems, and regional planning. Each project contains photographs, floor plans and detailed drawings that illustrate certain sustainable features, revealing reveal how much the parameters of ecological design have expanded in just a few short years.

My Life in Pink & Green

My Life in Pink & Green PDF

Author: Lisa Greenwald

Publisher: Abrams

Published: 2011-08-26

Total Pages: 255

ISBN-13: 1613120109

DOWNLOAD EBOOK →

Twelve-year-old Lucy Desberg is a natural problem-solver. At her family’s struggling pharmacy, she has a line of makeover customers for every school dance and bat mitzvah. But all the makeup tips in the world won’t help save the business. If only she could find a way to make it the center of town again—a place where people want to spend time, like in the old days. Lucy dreams up a solution that could resuscitate the family business and help the environment, too. But will Lucy’s family stop fighting long enough to listen to a seventh-grader? In a starred review, Kirkus said this novel “successfully delivers an authentic and endearing portrait of the not-quite-teen experience,” and Booklist called it “a warm, uplifting debut.” Readers everywhere have responded to Lucy’s independence and initiative—not to mention her great style. F&P level: T F&P genre: RF

Live Foods, Live Bodies!

Live Foods, Live Bodies! PDF

Author: Jay Kordich

Publisher: Square One Publishers, Inc.

Published: 2013-02-01

Total Pages: 248

ISBN-13: 0757053858

DOWNLOAD EBOOK →

After selling close to one billion dollars in juicers and writing a number-one New York Times bestseller, Jay Kordich—known worldwide as The Juice Man—realized that juicers were just the first step in teaching people about vital foods and energetic living. So many people now find themselves overweight, addicted to harmful foods, and unhappy with their lives. But Jay knows that a wholesome, satisfying life is within your reach—if you learn the secrets to good health. In this new book, Jay Kordich and his wife, Linda, reveal all their personal secrets, including juice therapy, living foods, and positive thinking. Live Foods, Live Bodies! was designed to help you transform the person you are into the person you want to become. This book is divided into two parts. Part One explores the power of the living enzymes found in fruits, vegetables, and especially greens—chlorella, green barley, wheatgrass, and more. It explains the many benefits of becoming a vegetarian, and it presents the dos and don’ts of fresh juices—the very subject that propelled Jay to fame. Part Two puts it all together by laying out what’s needed in the living kitchen; offering recipes for fantastic salads, dressings, meals, and drinks; and providing simple yet effective tips for using your new skills to create a better, more fulfilling lifestyle. Whether you are in your forties, in your fifties, or in your nineties, you can live healthier and happier, with increased vitality. With Jay and Linda as your teachers, you will discover a new world of great tastes and long-lasting health.