Living Well, Working Smart
Author: Sue Mackey
Publisher: Danforth Book Distribution
Published: 2005-08
Total Pages: 308
ISBN-13: 9781887542289
DOWNLOAD EBOOK →Making these skills your own.
Lanterna Rally
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Work Smart Live Well
Author: Mista Bee
Publisher: Booktango
Published: 2013-03-18
Total Pages: 29
ISBN-13: 146892656X
DOWNLOAD EBOOK →Work Smart Live Well is not your typical how to do Self-Help book. This is more of a open your mind and have a light bulb moment to get you on your right path. A handful of expressed to give detail to the insight being professed. Common sense isn't always common, and in life we all need some type of direction to help us make that next move, whatever it may be. This is it...Enjoy
Great at Work
Author: Morten T. Hansen
Publisher: Simon & Schuster
Published: 2019-09-03
Total Pages: 320
ISBN-13: 1476765820
DOWNLOAD EBOOK →The Wall Street Journal bestseller—a Financial Times Business Book of the Month and named by The Washington Post as “One of the 11 Leadership Books to Read in 2018”—is “a refreshingly data-based, clearheaded guide” (Publishers Weekly) to individual performance, based on a groundbreaking study. Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his “Seven Work Smarter Practices” that can be applied by anyone looking to maximize their time and performance. Each of Hansen’s seven practices is highlighted by inspiring stories from individuals in his comprehensive study. You’ll meet a high school principal who engineered a dramatic turnaround of his failing high school; a rural Indian farmer determined to establish a better way of life for women in his village; and a sushi chef, whose simple preparation has led to his unassuming restaurant being awarded the maximum of three Michelin stars. Hansen also explains how the way Alfred Hitchcock filmed Psycho and the 1911 race to become the first explorer to reach the South Pole both illustrate the use of his seven practices. Each chapter “is intended to inspire people to be better workers…and improve their own work performance” (Booklist) with questions and key insights to allow you to assess your own performance and figure out your work strengths, as well as your weaknesses. Once you understand your individual style, there are mini-quizzes, questionnaires, and clear tips to assist you focus on a strategy to become a more productive worker. Extensive, accessible, and friendly, Great at Work will help us “reengineer our work lives, reduce burnout, and improve performance and job satisfaction” (Psychology Today).
Cook Smart: Live Well
Author: Atina Amrahs
Publisher: Mahesh Dutt Sharma
Published: 2023-12-31
Total Pages: 76
ISBN-13:
DOWNLOAD EBOOK →Whether you are an experienced home chef or just embarking on your culinary journey, this book is designed to empower you with knowledge. From deciphering food labels to understanding the impact of different cooking methods on nutritional content, "Cook Smart: Live Well" is a guide that fosters confidence in the kitchen, making every cooking endeavor a step towards a healthier you. In the rich tapestry of human existence, food is not merely sustenance; it is a conduit for connection. "Cook Smart: Live Well" recognizes the social and communal aspects of food, offering insights into preparing meals that nourish not only your body but also the bonds that tie families and communities together. It is an invitation to celebrate the joy of sharing wholesome, delicious food with loved ones. Our world is a mosaic of dietary preferences and requirements. "Cook Smart: Live Well" acknowledges and celebrates this diversity, offering guidance that can be adapted to various dietary philosophies. Whether you follow a plant-based diet, have specific nutritional needs, or simply seek balance in your meals, this book provides a compass for creating a kitchen that accommodates diverse tastes and lifestyles.
Living Well, Running Hard
Author: John Ball
Publisher: iUniverse
Published: 2011-07-20
Total Pages: 209
ISBN-13: 1462014313
DOWNLOAD EBOOK →In 1983, John Ball was almost at a midpoint in his lifea time to assess the first half before he carried on with the second. It was then that he had to deal with the diagnosis of Parkinsons disease, just before he turned forty years old. In this memoir, Ball narrates his story of how he has lived with Parkinsons disease and how he has worked to create a better life for others struggling with difficult diagnoses and debilitating diseases. Living Well, Running Hard offers insight into Balls growth from isolation into a leadership role in the Parkinsons community. His long struggle to understand the disease provides an in-depth look at the complexities of Parkinsons. Ball tells how his transition was triggered by a childhood desire to run a marathon and how his love of running, his desire to take action, and his willingness to take on challenges come together in the formation of Team Parkinson. In spite of his diagnosis, Ball has continued to run the Los Angeles Marathon each of the last fifteen years. Intimate and inspiring, Living Well, Running Hard communicates one mans story of perseverance and triumph.
Living Well as a Single Mom
Author: Cynthia Yates
Publisher: Harvest House Publishers
Published: 2006-01-01
Total Pages: 244
ISBN-13: 9780736916516
DOWNLOAD EBOOK →This may not be the life you expected. Still, God's promise to you and your kids hasn't changed. He has a plan for your family, a future that is bright with hope. Your number one priority also hasn't changed: to live well so you can help your kids live well too.
Social Media and Living Well
Author: Berrin A. Beasley
Publisher: Lexington Books
Published: 2015-02-05
Total Pages: 158
ISBN-13: 073918928X
DOWNLOAD EBOOK →What is well-being? Is it a stable income, comfortable home, and time shared with family and friends? Is it clean drinking water and freedom from political oppression? Is it finding Aristotle’s Golden Mean by living a life of reason and moderation? Scholars have sought to define well-being for centuries, teasing out nuances among Aristotle’s writings and posing new theories of their own. With each major technological shift this question of well-being arises with new purpose, spurring scholars to re-examine the challenge of living the good life in light of significantly altered conditions. Social media comprise the latest technological shift, and in this book leading scholars in the philosophy and communication disciplines bring together their knowledge and expertise in an attempt to define what well-being means in this perpetually connected environment. From its blog prototype in the mid-to-late-2000s to its microblogging reality of today, users have been both invigorated and perplexed by social media’s seemingly near-instant propagation. Platforms such as Facebook, Twitter, YouTube, Instagram, and LinkedIn have been hailed as everything from revolutionary to personally and societally destructive. In an exploration of the role social media play in affecting well-being, whether among individuals or society as a whole, this book offers something unique among academic tomes, an opening essay by an executive in the social media industry who shares his observations of the ways in which social communication conventions have changed since the introduction of social media. His essay is followed by an interdisciplinary academic exploration of the potential contributions and detractions of social media to well-being. Authors investigate social media’s potential influence on friendship, and on individuals’ physical, emotional, social, economic, and political needs. They consider the morality of online deception, how memes and the very structure of the internet inhibit rational social discourse, and how social media facilitate our living a very public life, whether through consent or coercion. Social media networks serve as gathering places for the exchange of information, inspiration, and support, but whether these exchanges are helpful or harmful to well-being is a question whose answer is necessary to living a good life.
Last Lecture
Author: Perfection Learning Corporation
Publisher: Turtleback
Published: 2019
Total Pages:
ISBN-13: 9781663608192
DOWNLOAD EBOOK →Smarter Living
Author: Karen Barrow
Publisher: Black Dog & Leventhal
Published: 2019-12-03
Total Pages: 224
ISBN-13: 0762494115
DOWNLOAD EBOOK →Smart, actionable advice and life tips on how to improve your career, your home, your finances, your relationships, and your health for a happier life -- all from the popular Smarter Living section of the New York Times. Launched in the summer of 2016, the New York Times Smarter Living section was created with the mission to help readers live better lives by publishing stories that have fallen between the news desks. Since then, the section has produced more than 250 pieces offering useful advice on a wide range of topics -- including career and finance, love and relationships, health and wellness, and more -- that have been read by more than 22 million unique readers. Smarter Living collects these very popular pieces into one handy guide, creating a trusted source that will appeal to those just starting out as well those looking for new approaches to life's problems. The book identifies 5 key areas for building a better life: Work, Nest, Invest, Relate, and Thrive. Each area contains advice curated from the column on topics such as the Art of the Out of Office Reply, the Annual Home Checklist, What to Do When You're Bad at Money, How to Maintain Friendships, and How to Be Better About Stress. Each entry breaks down these sometimes overwhelming topics into manageable tasks through clear and concise guidance, easy-to-follow lists, and informative sidebars. Thoughtfully designed with bright, four-color illustrations similar to those found in the section, Smarter Living will be a perennial reference on how to create a healthy and happy life.
Cook Smart, Eat Well
Author: Jennifer A. Welper
Publisher: Simon and Schuster
Published: 2022-01-04
Total Pages: 276
ISBN-13: 1893005801
DOWNLOAD EBOOK →Mayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a healthy lifestyle. To improve your health and well-being, go beyond the idea of quick and easy recipes to establish smarter, time-saving habits in the kitchen. With Cook Smart, Eat Well by Jennifer Welper, the Wellness Executive Chef at Mayo Clinic, learn how to take a fresh approach to healthy eating by cooking more efficiently, using simple ingredients with bold flavors, and meal prepping with ease, so you can keep your family eating healthy and nutritious meals all week long. More than 100 original recipes offer something for every meal, including bright salads and soups, filling breakfasts, hearty comfort foods, savory lean meats and burgers, kid-friendly meals, and delicious desserts, as well as a week’s worth of vegetarian-friendly dishes that are completely meat-free. Alongside each recipe are notes from Chef Jen that give ideas for variations and substitutions, as well as tricks for maximizing flavors to make any homemade meal taste gourmet. Cook Smart, Eat Well includes recipes for: · Broccoli and smoked gouda frittata · Tomato, basil, and mozzarella panini · Broccoli cheddar soup · Basil pesto stuffed mushrooms · Savory mashed sweet potatoes · Blackened fish tacos · Black bean burgers · Cranberry apple crisp In addition, this photo-illustrated guide gives cooks of any level solid footing in the kitchen by helping you hone your cooking skills and learn time-saving shortcuts. You’ll find Jen’s best tips for investing in essential basic equipment, finding quality ingredients, mastering preparation methods, familiarizing yourself with a variety of spices and sauces, and safely storing and reheating leftovers. And whether you’re cooking for one or for a large family, you’ll get expert advice on incorporating meal planning into your routine in a way that streamlines your shopping and cooking, while allowing for flexibility and variety throughout the week. With Cook Smart, Eat Well, learn how to plan meals, prep food efficiently, and minimize your cooking time to make eating satisfying, nutritious meals part of your healthy lifestyle.
