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Author: JoAnne Dahl
Publisher: New Harbinger Publications
Published: 2006
Total Pages: 184
ISBN-13: 1572244097
DOWNLOAD EBOOK →Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Author: JoAnne Dahl
Publisher: New Harbinger Publications
Published: 2005-04-05
Total Pages: 224
ISBN-13: 1608826686
DOWNLOAD EBOOK →Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.
Author: Ebony Smith
Publisher: Xulon Press
Published: 2015-11-19
Total Pages: 98
ISBN-13: 9781498457064
DOWNLOAD EBOOK →"God never said our journey in life would be easy, however, He did say He would be our very present help in the time of trouble. Once we grasp that and hold on to it, our trials will seem so much easier." At age seventeen, Ebony Smith suddenly lost her father. Still reeling from a tumultuous childhood, this loss exposed a deep emptiness that sent her down a path of drinking, drugs and promiscuity that would forever impact her life. Growing up familiar with not so fashionable clothing and cold winters without the expensive comfort of heat, Smith and her three sisters lived simply. That all changed when her parents separated and pulled up their roots of stability, keeping them moving from place to place while grappling to understand their new version of normal. In the years to come, they would cling to each other through more loss and heartache. In this moving autobiography, Smith tells her story of great hardship and enormous strength with optimism and remarkable humor. Honestly describing the pain of childhood disappointment and the universal desire to see your parents healthy, happy, and together, Smith presents what it is like as a child and young adult to continually search for happiness-despite the obstacles life throws your way. Experience the healing power of God's love that put her back together, in her own heartfelt words."
Author: Sarah Anne Shockley
Publisher: New World Library
Published: 2018-05-07
Total Pages: 194
ISBN-13: 1608685705
DOWNLOAD EBOOK →A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
Author: Anjelo Ratnachandra
Publisher:
Published: 2014
Total Pages: 440
ISBN-13: 9781925171693
DOWNLOAD EBOOK →Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.
Author: Maureen Pratt
Publisher: Twenty-Third Publications
Published: 2010
Total Pages: 172
ISBN-13: 9781585957866
DOWNLOAD EBOOK →Beyond Pain is an in-depth look at how people cano not only live with pain but come to see it and all suffering with the eyes of faith. This is also a book about two remarkable, pain-filled lives from Scripture, Job and Jesus. The author believes that Job has much to teach those in pain. He is like each of us, she says, human and trying to do the right thing out of our flawed-but-faithful hearts. And Jesus, of course is the prime example of accepting and embracing pain even as he died on the cross. Though many of us still need strength, courage, and self-awareness to build our faith and ministry, the author says, we have Jesus' light to guide us, and his example to emulate. This book challenges readers to follow the example of Job and most of all Jesus, in accepting pain and in believing there are many joys awaiting them, if they choose to reach out, look, hope and live...beyond pain. Her book is for anyone who lives with deep, life-altering pain and who wants to have more joy, faith, and purpose. As Job did. As Jesus did.
Author: Regina Diann
Publisher:
Published: 2019-02
Total Pages: 77
ISBN-13: 9781795131841
DOWNLOAD EBOOK →Imagine receiving your deepest, most sacred hearts desires only tohave your world shattered. Shattered beyond recognition. Shatterto where some fragments have totally dissipated. Your past, yourpresent, your future all seems for naught and hopeless. All thatremains is NUMBNESS."Live Beyond Devastation" is a story of a woman that had faced many despairing situations that would have taken most people out; until one almost took her out.It's not just her story, but very possibly your story. We've all faceddisappointment and possibly tragedy that left us devastated. This is astrategic and tactical plan that will leave you inspired and empoweredto go from PAIN to PURPOSE. Surviving to Thriving. To equip you to live beyond yourcircumstances... to live life by design... not by default!
Author: John Otis
Publisher: Oxford University Press
Published: 2007-09-24
Total Pages: 92
ISBN-13: 0195329171
DOWNLOAD EBOOK →Chronic pain has a multitude of causes, many of which are not well understood or effectively treated by medical therapies. Individuals with chronic pain often report that pain interferes with their ability to engage in occupational, social, or recreational activities. Sufferers' inability to engage in these everyday activities may contribute to increased isolation, negative mood and physical deconditioning, which in turn can contribute to their experience of pain.Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviors that can serve to maintain and exacerbate the experience of chronic pain. Overcoming Chronic Pain, Therapist Guide instills all of these empirically validated treatments into one comprehensive, convenient volume that no clinician can do without. By presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Author: Sandra M. LeFort
Publisher: Bull Publishing Company
Published: 2015-05-01
Total Pages: 370
ISBN-13: 1936693771
DOWNLOAD EBOOK →Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Author: Tom Seaman
Publisher:
Published: 2021-03-11
Total Pages: 256
ISBN-13:
DOWNLOAD EBOOK →To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.
