Finding Freedom from Worry and Stress

Finding Freedom from Worry and Stress PDF

Author: Zondervan,

Publisher: HarperChristian Resources

Published: 2016-02-16

Total Pages: 120

ISBN-13: 0310682568

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We are busy people. We have responsibilities at work. We have responsibilities at home. We have responsibilities at church. We have responsibilities at school. We have responsibilities within our communities. We care for the needs of our parents, our husbands, our children, our siblings, our employers, our closest friends. Most days, it is more than we can handle. Our hearts are overwhelmed. We are stressed out. We are worried. We dread tomorrow. In the midst of all this everyday turmoil, our hearts long for a place of peace. We know God has promised us rest. We know He says we don’t have to worry about tomorrow. He promised to calm our fears. Yet we barely have time to whisper a prayer, let alone study our Bibles. In this study readers will explore many of the issues in a woman’s life that causes her to worry and be stressful. They will discover practical ways to eliminate the negative of worry and stress, study scriptures that give them strength and courage to face the issues in life, and begin immediately to apply and practice the principles in the probing.

Living Above Worry and Stress

Living Above Worry and Stress PDF

Author: Thomas Nelson Publishers

Publisher: Thomas Nelson Incorporated

Published: 2003

Total Pages: 128

ISBN-13: 9780785249863

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The Women of Faith study guide series features topical handbooks that deal with issues women wrestle with today: God's Will, Living in Christ, Prayer, and Worry.

Anxious for Nothing (Young Readers Edition)

Anxious for Nothing (Young Readers Edition) PDF

Author: Max Lucado

Publisher: Thomas Nelson

Published: 2021-07-13

Total Pages: 192

ISBN-13: 1400229553

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Our kids are under tremendous stress and pressure, with a rapidly changing culture demanding more and more from them. More attention, more screens, more intensity, more fear. Anxious for Nothing helps young people overcome the anxiety and pressures of today's world and come to a deeper understanding of God's loving presence as promised in Philippians 4:6-7, drawing on content from Max Lucado’s bestselling book of the same name. In this chaotic age of social media, packed schedules, and an increasing awareness of the world's problems, it's normal for young people to feel overwhelmed sometimes. But the good news of the gospel has not changed. This encouraging book will help tweens and teens take control of their feelings and choose to focus on God's truth. This much-needed book adapts content from You Are Not Alone and Anxious for Nothing. With the warmth and authenticity that has made him a beloved pastor and writer, Max Lucado offers middle graders and tweens: biblical hope and powerful strategies to help them flourish amidst struggles encouragement that God is near, He cares, and He listens truths to claim for themselves in difficult moments practical ways to work through their worries and rely on God's faithfulness This special edition of Anxious for Nothing also includes: a note to kids from author Max Lucado application questions, journal prompts, and activities that guide kids in Christ-focused mindfulness callouts and infographics featuring relevant Bible verses, and takeaways sidebars addressing technology-related stress Practical, motivating, and biblically grounded, Anxious for Nothing (Young Readers Edition) is a timely book for kids who feels overwhelmed, lonely, or anxious, or who simply want to experience God's abundant joy and peace.

Anxious for Nothing Study Guide

Anxious for Nothing Study Guide PDF

Author: Max Lucado

Publisher: HarperChristian Resources

Published: 2017-09-05

Total Pages: 128

ISBN-13: 0310087325

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The Anxious for Nothing Study Guide provides individuals and small groups with a roadmap for overcoming anxiety and finding lasting peace. Do you feel weighted down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you just use some calm? In this five-session video Bible study (DVD/digital streaming sold separately), bestselling author Max Lucado explores in detail God's treatment plan for anxiety found in the most underlined verse in the Bible, Philippians 4:6–7. As you follow the biblical prescription for anxiety--celebrating God's goodness, asking for his help, leaving your concerns with him, and meditating on good things--you will learn how to experience God's peace. This is a peace that "transcends all understanding" and will help you reframe the way you look at your fears. With the heart of a pastor and his poetic storytelling, Max will help you: Let God help you win the war on worry and receive the lasting peace of Christ. Recognize the difference between present anxiety and persistent anxiety. Find true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Train yourself to rejoice in all circumstances. Discover the secret of remaining calm when you feel you have more than you can handle. Know how to encourage a friend and help them navigate anxiety and fear with real help from God's Word. While anxiety is a part of life, it doesn't have to dominate your life. You can discover a life of calm and develop tools for combating the onslaught of worry. Sessions include: Rejoice in the Lord Always Let Your Gentleness Be Evident to All Present Your Requests to God The Peace of God Will Guard Your Heart Meditate on These Things Designed for use with the Anxious for Nothing Video Study (9780310087335), sold separately.

Living Above Worry

Living Above Worry PDF

Author: David H. Patterson

Publisher: Tate Publishing

Published: 2011-09

Total Pages: 184

ISBN-13: 1613461178

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Today, we spend most of our time worrying. We worry about having a nice house and car. We worry about whether we have the right clothes. We worry about our money and if it's safe. We worry about our jobs. We worry about our kids. We worry about putting food on the table. We worry about the things that could possibly happen to us. We worry about losing it all. Our worry is destroying us. We're living lives filled with stress, anxiety, and depression. But God doesn't want us to live these lives of worry. God has provided all we need. So why worry? In this study of Matthew 6, author David H. Patterson uses Scripture and experience to prove to us just why we should never worry and how we can live above worry. Worry demonstrates a lack of faith, and Patterson lovingly shows us why our faith is lacking but how we can change that. Imagine a day without worry, with total trust in God. It is possible, through the practice of ascending faith. Don't waste another minute of your life with worry. Discover the key to living above it and renew your faith in God today with the help of Living Above Worry!

Anxious for Nothing

Anxious for Nothing PDF

Author: Max Lucado

Publisher: Thomas Nelson

Published: 2017-09-12

Total Pages: 241

ISBN-13: 0718096444

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Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ. We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” You will experience CALM as Max encourages you to: Celebrate God’s goodness Ask God for help Leave your concerns with God Meditate on good things Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more peace, joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Look for additional inspirational books and audio products from Max: He Gets Us Calm Moments for Anxious Days Help Is Here

Living without Worry

Living without Worry PDF

Author: Timothy Lane

Publisher: The Good Book Company

Published: 2022-04-18

Total Pages: 149

ISBN-13: 1784987093

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Practical help to identify when our godly concern turns into sinful worry and how we can use Scripture to cast our concerns upon the Lord. Revised and expanded. Worry is an extremely common yet unchallenged problem, and many people don’t know how to practically stop worrying, even if they know they need to. In this revised and expanded new edition, Tim Lane helps readers to see when godly concern turns into sinful worry, and how scripture can be used to cast our concerns upon the Lord. Christians will discover how to replace anxiety with peace, freeing them to live life to the full.

Managing Worry and Anxiety

Managing Worry and Anxiety PDF

Author: Jean Holthaus

Publisher: Revell

Published: 2020-01-21

Total Pages: 224

ISBN-13: 1493421166

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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious--about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers this research-driven and faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: - living in the present moment - suspending judgment - believing yourself to be competent and equipped by God Our world is never going to be a completely safe and understandable place. But with Holthaus's help, our hearts and minds can experience greater and lasting peace.

How Not To Worry

How Not To Worry PDF

Author: Paul McGee

Publisher: John Wiley & Sons

Published: 2012-05-07

Total Pages: 263

ISBN-13: 0857082868

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How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now’s the time to stop worrying and start living. Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires you out. And when you’re tired you’re less likely to think straight. And when you’re not thinking straight it’s easy to make stupid mistakes and confuse priorities... But relax. There is a way forward. In How Not to Worry Paul McGee shows us that there is a way to tackle life’s challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind. With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way.