Listening to My Body

Listening to My Body PDF

Author: Gabi Garcia

Publisher:

Published: 2019-11-11

Total Pages: 34

ISBN-13: 9780998958019

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"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--

My Incredible Talking Body

My Incredible Talking Body PDF

Author: Rebecca Bowen

Publisher: Mascot Books

Published: 2017-04-04

Total Pages: 0

ISBN-13: 9780997196207

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Focuses on cultivating mindfulness of the body's signals about feelings, encouraging acceptance of all types of emotions, and developing strategies for calming strong or uncontrollable feelings.

Listening to My Body Activities for Kids

Listening to My Body Activities for Kids PDF

Author: Mallory Striesfeld MS, LPC

Publisher: Sourcebooks, Inc.

Published: 2022-05-03

Total Pages: 128

ISBN-13: 1638787573

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Help kids ages 3 to 5 build self-awareness and emotional regulation through fun activities Little ones can have a lot of big feelings—and learning how to identify and regulate them is a key part of development. This book is filled with engaging activities that teach kids how to make a connection between bodily sensations and their emotions, helping them build social-emotional skills that will last a lifetime. What sets Listening to My Body Activities for Kids apart from other behavior books for kids: Guidance for caregivers—Learn more about co-regulation, the connection between sensations and feelings, and your child's capabilities and limitations at different developmental ages and stages. A mix of 30 activities—From breathing like a dragon to going on a scavenger hunt adventure, kids will explore a variety of instructional exercises that make learning fun. Labels and tips for success—Each activity includes colorful labels that tell you how messy it is and how long it will take to prep and complete, plus pro tips for getting the most out of the exercise. Support your little one as they develop emotional intelligence with this fun-filled activity book.

Find Your Calm

Find Your Calm PDF

Author: Gabi Garcia

Publisher: Skinned Knee Publishing

Published: 2020-04-21

Total Pages: 36

ISBN-13: 9781949633139

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When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.

Why Should I Listen?

Why Should I Listen? PDF

Author: Claire Llewellyn

Publisher: Wayland

Published: 2001

Total Pages: 32

ISBN-13: 9780750232937

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The boy at the centre of this book finds it hard to listen, and consequently gets into all sorts of trouble, such as getting lost in a museum and having to wear a really embarrassing pair of swimming trunks at a friend's party. However, he feels lonely and invisible when no one listens to him, so now he makes an extra special effort to listen, and finds that sometimes listening can bring nice things, such as ice cream!

I Can Do Hard Things

I Can Do Hard Things PDF

Author: Gabi Garcia

Publisher:

Published: 2018-09-11

Total Pages: 36

ISBN-13: 9780998958088

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I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

My Body Belongs to Me from My Head to My Toes

My Body Belongs to Me from My Head to My Toes PDF

Author:

Publisher: Simon and Schuster

Published: 2014-01-07

Total Pages: 50

ISBN-13: 1628738537

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Now every parent, grandparent, or teacher can explain to a child the difference between appropriate and inappropriate touching in a way that young boys and girls can understand. As a child, there are constantly people trying to pick you up, hug you, or tickle you. Sometimes, though, children fall victims to people who try to touch them inappropriately. But how do you tell someone, most likely an adult, that you don’t want to be touched? Or, if it has already happened, how do you tell an adult you trust about what happened? You’re only a child, and they’re the adults. Why would they believe you? My Body Belongs to Me from My Head to My Toes is an educational tool to help instill confidence in children when it comes to their bodies. The narrative of the story is led by a girl named Clara, who encourages kids to say “no” if they are uncomfortable with physical contact. The narrator gives readers tips about what they can say or do to avoid unwanted physical contact, or how to tell the right people in the event it has already occurred. My Body Belongs to Me from My Head to My Toes is an invaluable resource that gives children a voice in uncomfortable situations.

My Body Sends a Signal

My Body Sends a Signal PDF

Author: Natalia Maguire

Publisher:

Published: 2020-09-10

Total Pages: 82

ISBN-13: 9783982142890

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How to teach kids about emotions and feelings? Like teaching them everything else - using clear words, familiar situations, exciting pictures and a lot of hands-on activities (games, puzzles, coloring pages, etc.) One can, of course, spend time and find various resources online. Or one can get just one book. This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.

Yes, I Can Listen!

Yes, I Can Listen! PDF

Author: Steve Metzger

Publisher: Chicago Review Press

Published: 2019-08-06

Total Pages: 32

ISBN-13: 1641601760

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Listening is an essential life skill that helps children achieve success at school, follow safety rules and show others that they care about them. In a world filled with distractions, being a "good listener" has become more difficult than ever. The playful rhymes of Yes, I Can Listen! encourage children to appreciate the rewards of attentive listening. With sweet characters, varied type faces, and vivid colors, this picture book introduces a variety of listening scenarios. Each two-page spread let children imagine how they might listen in a number of common situations. Yes, I Can Listen! concludes with a page of suggestions for parents who wish to explore more activities that encourage and develop their children's listening skills.