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Author: Prevention
Publisher: Rodale
Published: 2010-08-17
Total Pages: 226
ISBN-13: 1605294098
DOWNLOAD EBOOK →A collection of accessible lists from the premier health magazine counsels readers on topics ranging from the best organic foods and the biggest source of germs in public places to effective fitness exercises and essential first-aid supplies. Original.
Author: Editors Of Prevention Magazine
Publisher: Rodale Books
Published: 2010-08-17
Total Pages: 224
ISBN-13: 1605291072
DOWNLOAD EBOOK →A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America's premier health magazine The beauty of a list is that it makes even daunting tasks seem downright doable. Every item checked off is an accomplishment in itself, as well as another step closer to success. So what better format is there for delivering need-to-know information and advice to people who want to change their health for the better? List Maker's Get-Healthy Guide deftly distills the most relevant medical science and cogent expert opinion into a series of easy-to-understand, easy-to-use lists covering all kinds of health topics, including: • the best (and worst) organic foods • the germiest public places • the most effective belly-flattening moves • the must-haves for any medicine chest There's something for everyone in List Maker's, no matter if their goal is to lose weight, get in shape, reduce stress, or otherwise create a healthier lifestyle. There's even room for you to write and refine your own lists as you wish. And because it's from Prevention, the brand synonymous with healthy living, List Maker's is guaranteed to inform, entertain, and inspire.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
Published: 2013-12-28
Total Pages: 112
ISBN-13: 0768403928
DOWNLOAD EBOOK →Practical steps for losing weight the best way! The Maker’s Way! So you’ve started living a life of health according to The Maker’s Diet, but you want more. This companion resource provides you with the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will not only give you the practical advice you need for success, but also encourage you and your family to live out the three phases of your Bible-based health plan. This detailed guide will help you: Develop meal plans for 40 days Prepare foods using healthy, tasty recipes Create shopping lists featuring healthy ingredients Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker’s Diet. It offers you daily help in the places you need it most: the kitchen, the dinner table, and the grocery store.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
Published: 2013-07-01
Total Pages: 336
ISBN-13: 0768484685
DOWNLOAD EBOOK →Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
Published: 2014-12-16
Total Pages: 176
ISBN-13: 0768484693
DOWNLOAD EBOOK →How would you like to feed your family a delicious biblically inspired, beyond organic diet each and every day? Maker's Diet Meals will give you a step by step guide to creating 150 mouth-watering breakfasts, lunches, dinners, snacks, smoothies and desserts to help you lose weight and feel great. Combining the bible's ancient wisdom with the best of modern science, Maker's Diet Meals unveils an eating plan that can help you shed unwanted pounds, while cleansing and detoxifying your body. More than just a cookbook, Maker's Diet Meals will teach you the health secrets of the bible and introduce you to an ancient way of eating that is gaining the attention of modern science.
Author: Susan R. Thompson
Publisher: Taylor & Francis
Published: 2023-07-28
Total Pages: 146
ISBN-13: 1000909476
DOWNLOAD EBOOK →Designed to help readers develop the practical skills needed to become effective public health practitioners, this concise text gives a highly accessible overview of the theory and practice of public health and health promotion. The book covers a comprehensive range of key topics, beginning with a discussion of theoretical models and approaches to public health, before addressing important issues such as equality, health education and governmental policy. It also offers readers: Information on health needs assessment, including how to research, plan and evaluate practice with individual clients or population groups. Methods of helping people with motivation for behaviour change, building rapport, ongoing support, and signposting to services. The role of communities in improving health and how to support local populations. In light of the Covid-19 pandemic, this 2nd edition has been updated with new material around vaccination and communicable disease and includes expanded coverage of mental health issues. There’s also a new ‘reflective thinking’ feature to encourage a more critical approach. The Essential Guide to Public Health and Health Promotion, 2nd edition is the ideal starting point for all those new to working or studying in the area, whatever their professional or academic background.
Author: Walter Willett
Publisher: Simon and Schuster
Published: 2017-09-19
Total Pages: 432
ISBN-13: 1501164775
DOWNLOAD EBOOK →In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author:
Publisher:
Published: 1999
Total Pages: 20
ISBN-13:
DOWNLOAD EBOOK →Discusses how teenagers can learn to make more healthy food choices and get more exercise to improve their health.
Author: Donna Meyers
Publisher: Jones & Bartlett Learning
Published: 2005-09
Total Pages: 298
ISBN-13: 9780763739133
DOWNLOAD EBOOK →This edition features: 66 new teaching guides (for a total of 193); all updated references and source material; expanded treatment of the integumentary, musculoskeletal, neurological, and respiratory systems; all-new guides on substance abuse, sensory disorders, and pediatric disorders; expanded coverage of psychiatric disorders; six new nursing diagnoses; and many new guides for high-tech home care procedures, such as, IV therapy, the use of inhalers, mini-nebulizers, and ventilators.
