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Author: Brian Basset
Publisher: Andrews McMeel Publishing
Published: 1991-01-01
Total Pages: 132
ISBN-13: 9780836218732
DOWNLOAD EBOOK →Welcome to the new way to office. Follow this hilarious yet true-to-life work-at-home dad, Adam, as he deals with job deadlines, minivan support groups, sibling arguments. and marital bliss while chasing down overnight delivery trucks and searching for the perfect latte to appease his caffeine addiction.
Author: Dr. Jason Fung
Publisher: Hay House, Inc
Published: 2020-04-07
Total Pages: 288
ISBN-13: 1788174070
DOWNLOAD EBOOK →Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.
Author: Jody Wilkinson
Publisher: Gospel Light Publications
Published: 2002-10-02
Total Pages: 220
ISBN-13: 9780830730513
DOWNLOAD EBOOK →All you need to know about healthy living, living a healthy, balanced lifestyle - physical, spiritual, emotional and mental is much easier, and infinitely more rewarding than most people imagine. The key to reaching the goal is total wellness, which is what "Health 4 Life" is all about. Full of practical pointers and encouraging insights, this is a welcome resource for everyone who wants to achieve a balanced, healthy way of life. First Place users know the value of this resource and millions more will welcome its excellent health tips and practical eating helps. A full spectrum of wellness-related topics are covered - how to eat healthy while traveling or dining out; understanding and preventing cancer, heart disease and high cholesterol.
Author: Steve Matchett
Publisher: Orion
Published: 2011-05-19
Total Pages: 261
ISBN-13: 1409137058
DOWNLOAD EBOOK →Steve Matchett was the rear jack man in the Benetton pit lane team, and was himself engulfed in the terrible fire at Hockenheim. In Life in the Fast Lane he reveals the full, inside story of the 1994 season, including the death of Ayrton Senna, the Hockenheim fire, and disqualifications as the Benetton and Williams teams battled for the Drivers' Championship. The final showdown came in Adelaide, the last race of the season, with the controversial accident when Schumacher of Benetton and Hill of Williams collided. Matchett's story of the frantic and unending behind-the-scenes activity in the effort to be the fastest and best in the world is a fascinating account of the high-pressure world of Formula One motor racing.
Author: American Heart Association
Publisher: Simon and Schuster
Published: 1996-03
Total Pages: 436
ISBN-13: 067153081X
DOWNLOAD EBOOK →The American Heart Association's up-to-the minute manual will show readers how to evaluate personal risk factors, recognize signs and symptoms of heart disease and stroke, fuel up on heart-healthy nutrition, eliminate excess weight with a low-fat, low-calorie diet that works, and more.
Author: Boris Johnson
Publisher: HarperCollins UK
Published: 2008-09-04
Total Pages: 320
ISBN-13: 0007292384
DOWNLOAD EBOOK →He comes, he sees, he plays with the gadgets...
Author: Eric Schlosser
Publisher: Houghton Mifflin Harcourt
Published: 2012
Total Pages: 387
ISBN-13: 0547750331
DOWNLOAD EBOOK →An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
Author: Jodie Shield, M.Ed., R.D
Publisher: Turner Publishing Company
Published: 2007-08-17
Total Pages: 202
ISBN-13: 0470249013
DOWNLOAD EBOOK →What your kids should eat to get a real nutritional edge "This is a book every parent can use and appreciate." -Julie O'Sullivan Maillet, PhD, RD President, American Dietetic Association Does your grade-schooler ever trade away his lunch? Does she only pick at her dinner at home, or complain she doesn't like what's set before her? The grade-school years are nutritionally a very important time for children, and getting your child to eat healthy and make smart choices can be a challenge. Written with the full support of the American Dietetic Association, the American Dietetic Association Guide to Healthy Eating for Kids arms you with practical skills to make sure your kids are eating right even when they're not under your roof. Jodie Shield and Mary Catherine Mullen are mothers as well as registered dietitians with more than twenty years of professional experience in childhood nutrition. Their five-star system offers hands-on advice on how to turn eating dilemmas into fun, nutritionally educational opportunities. Whether your child is a breakfast skipper, an unreasonable eater, a lunch trader, or even a snack-a-holic, you'll find fast, real-life solutions for transforming eating habits, including: Banishing brown bag boredom * Secrets of successful family meals * Smart snacks for hungry kids * The top nutrition mistakes parents make * Fueling your grade-schooler for fitness * The principles of menu planning * Breakfast basics for busy families * Teaching smart nutrition to your young athlete * Developing a gold-star feeding relationship with your child Offering delicious recipes your child won't be able to resist, this timely reference gives you all the nutrition knowledge you need to teach your child how to eat smart-now and for the rest of his or her life.
Author: Joan Lunden
Publisher: Simon and Schuster
Published: 2004
Total Pages: 338
ISBN-13: 0743486145
DOWNLOAD EBOOK →Lunden and childhood nutrition authority Dr. Winick provide parents with a step-by-step plan on how to quell the most serious threat to America's heath: childhood obesity.
